Self improvementPsychology

The positive and negative impact of music on people

A variety of sounds surround us everywhere. Singing birds, the sound of rain, the roar of cars and, of course, music. Life without sounds and music is simply impossible to imagine. But at the same time, few people think about the impact of music on people. After all, we noticed that one melody can invigorate, and the other, on the contrary, is to oppress or even irritate. Why does this happen?

The Importance of Music While Working and Sports

A few years ago, British scientists found that music during sports training helps to increase productivity by 20%. This fact can be easily explained. In a way, various melodies act on the person as a kind of dope. But only in contrast to other substances the effect of music is extremely useful.

Other experts argue that the positive influence of music on people occurs during any physical work. After all, as a rule, simple physical work is performed on the machine, and music in this case can well be used to raise the mood, which will affect the increase in productivity.

But the influence of music on people who work in the office, can not always be beneficial. The best way to concentrate is after all silence. But if you really need to listen to music, even when you write an annual report, it's better to include a melody with no words.

Music and mood

It is proved that music helps people not only to cheer up, but also to cope with difficult life situations. In the mornings, it's best to listen to fast, rhythmic melodies, this will help you wake up better than the strongest coffee. Cheerful energetic music has a positive effect on the psyche. Smooth and calm compositions help to relax and mentally move away from everyday worries.

As for directions, it's best for a person to be influenced by classical music. Such works help to quickly learn information, relieve migraines, fatigue and irritability.

Unlike the classics, the influence of heavy music on a person is difficult to call therapeutic. For example, hard rock can cause an attack of inexplicable aggression, and heavy metal can lead to mental disorders. Rep, by the way, is also difficult to call useful music, since it often awakens anger and other negative emotions in a person.

The influence of music on the human brain

The Greek philosopher Pythagoras was one of the first to give a scientific explanation of the influence of music on man. He argued that all melodies synchronize the work of internal organs. This thinker introduced such a notion as "musical medicine". He tried to treat various diseases with the help of specially composed musical compositions.

Pythagoras is not the only one in his conviction that there is a beneficial influence of music on people. Modern medicine claims that a pleasant melody can miraculously affect the brain, reducing the pain threshold. It is proved that the use of music helps to develop mental abilities and memory.

It is also believed that music is perceived by that part of the brain that is responsible for breathing and palpitation. That's why musical compositions allow you to adjust the brain to work and perfectly stimulate it.

You probably did not even suspect what an important role music plays in our lives. The next time you listen to your favorite song, try to completely relax and think about the good. Pleasant treatment!

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