Self improvementPsychology

The development of intelligence and memory. Exercises for the development of memory, intelligence and attention in children

Intellect, memory and attention are qualities that are necessary for a person throughout his life. Without the development of mental abilities, people gradually begin to degrade, therefore it is very important to train the brain from a small age. It is at a young age we are able to absorb the greatest amount of information, we are stimulating the development of memory and intelligence, and therefore we are improving more rapidly than in adult life.

What is intellect?

This is more a general concept than a concrete one. Intellect is a global cognitive system that includes all ways of knowing the world around us. But this is only part of his definition. Mental activity can also be interpreted as an ability to abstract thinking, adequate behavior. Moreover, the training of the intellect, the development of memory is the ability to receive and use knowledge in practice, to analyze and try to comprehend both abstract and specific categories.

It is through mental activity that a person is able to:

  • Analyze the information received, compare it, compare it and distinguish from it the logical and semantic parts;
  • Critically evaluate the findings and thus find where lies are, and where the truth is;
  • Think and reason, based on the laws of logic, and draw appropriate conclusions;
  • Use deduction - generalize, find patterns and seek out the right thought from the general picture;
  • Figurative perception - the reduction in one category of completely different, at first glance, things;
  • To think abstractly - to create and remember complex ideas and systems;
  • Concentrate on a particular case;
  • Predict the possible course of events and decide how to cope with potential problems.

That is, as we see, the intellect is something that we usually improve, beginning with birth.

How to train a child's mental abilities?

The development of intelligence and memory is under the power of anyone. Below is a set of rules, observing which, you can quickly achieve the goal.

  1. For the beneficial work of the brain, oxygen is needed, so the child must necessarily be in the fresh air.
  2. At the earliest age, children learn the world through toys. They wonder what will happen if you chew, throw, or hit a ball or rattle. Therefore, do not interfere with the baby to carry out research - better help. Instead of ready-made toys, buy designers with large details. And children over 3 years old who do not try to try every new thing on the tooth, you can buy "Lego", puzzles and puzzles for the development of intelligence and memory.
  3. Read along with the child, so he will develop, besides the intellect, also imagination.
  4. With children who will soon go to school, you can begin to learn nursery rhymes and discuss what he wants to become when he grows up. By the way, memorizing poetic works helps to develop intelligence in an adult.
  5. Teach your child to read quickly and catch most of the information.
  6. Solve mathematical problems, gradually increasing the level of complexity.
  7. Do not prohibit playing computer games. Now very many of them are created with the purpose of training of intelligence and logic. If you are worried about your health, then simply develop a daily routine for the child with a dedicated time on the computer.

What is memory?

Memory is an indispensable ability for normal life. Without it, we would not be able not only to name our own name, but also to speak or think. In fact, memory is a part of the intellect that preserves and reproduces information. Over the years, more and more data are accumulating. Consists of the following memory:

  • Recording memories. This allows us to obtain information on new subjects met on the life path, to systematize it and preserve it. And although memorization is the main function of memory, it is by no means the only one.
  • Storage - our consciousness automatically archives the information received in its "library". If the data were not stored in the head, then it would be impossible to develop intelligence.
  • Reproduction of information - when the brain recognizes and finds the right memory in its library. It can be either arbitrary, voluntarily or involuntarily. For example, when some external factor reminds us of an event in the past.
  • Forgetting information is also an inalienable process of memory. The thing is that the more we learn, the more "books" appear in our library, and, of course, it becomes more difficult to find the right one.

Methods of training memory in children

There are quite a few types of such activities, but they are all characterized by the development of the brain as a whole. That is why the main methods aimed at developing intelligence and memory will be listed below:

  1. Best of all, any of us learn what we are interested in. But what about the rest of the information? It is enough to let the child speak it out loud. Then the information will be recorded in the subconscious on several levels.
  2. Creation of associations. This perception helps both children and adults. True, thanks to the developed work of the imagination at a young age, it is easier to remember only the association itself. But there is a way out. It is only necessary to say a few times both the concept itself and the association with it.
  3. Games or educational cartoons, which are built on memorization, can help develop this ability in the child and not let him get bored.
  4. Grouping - that is, the division of information into groups. Even an adult can be difficult to remember everything in one thread, because it is very important to divide the information into separate sections. You can even combine this method with an associative method.

The concept and purpose of attention

It's simplest to describe the essence of attention as the ability of consciousness to choose a particular object and concentrate on it. This stimulates the development of memory and intelligence in children. That is, the brain focuses on something specific and neglects everything else. It is a process connected with the activity of consciousness, and with the interests and character of the individual.

In children, attention is dissipated very quickly, because it is based on enthusiasm, and as soon as interest disappears, concentration also disappears. Therefore it is extremely important to teach the child to stay focused on specific tasks.

How to teach a child to focus?

The first thing to do is to fully describe the daily routine. In this way, you will be able to make sure that the child has given a specific action a certain amount of time. At the same time, one should not forget to alternate activities, so that the baby does not become too bored. And do not forget to bring things to the end, because only then your child will be developed discipline.

You can also use gestures and words that will return the child's attention to you and the subject. For example, "listen", "look", "pay attention" and so on.

And the main thing: take into account the interests of the child, because it is important to use both the first and the second method in training with the "carrot and stick" method.

How to improve concentration at a more mature age?

There are quite a lot of exercises that stimulate the development of intelligence and memory (and attention) in adults. Do you find it difficult to concentrate on something long enough and it hinders? So use the methods offered below.

  1. "The second hand against the movie." Find and include for yourself a very interesting film, it can be either new or just your favorite. After that, put in front of a watch in which there is a second hand, and watch it for 2 minutes. Your task is not to break away from her on the film during this time.
  2. "Countdown". When walking along the street or going in public transport and looking out the window, choose for yourself some kind of non-round number, for example, 143, and count to 0. Over time, you can complicate the task by increasing the number, as well as taking not 1 but 2 or 3.
  3. "The book is the best friend." Take a book and open it on any page. Choose a paragraph for yourself and count the words in it, do not use your fingers or tools, but only your eyes.

How to become more determined?

Many people find it difficult to make decisions quickly, we are often overwhelmed by doubts. But this is fixable. You only need practice. It consists in thinking, weighing all the pros and cons. That is, this ability and the development of intelligence and memory are directly related to each other. Do you want your child to make quick decisions too? To begin with, you need to choose the sphere in which you or your son or daughter will act quickly, and afterwards begin to train with logical tasks. Only then will the development of memory, intellect, and attention be effective.

Additional tips

Developing any one ability, we usually train intelligence in general, but we must not forget that the child needs to improve in a variety of ways. Do not force him to just read, solve math problems or play the piano. Give the child the freedom to choose their favorite activities. Even simple drawing, thanks to the development of the imagination, can improve his creative skills and mental abilities. In addition, it is important that the baby was interested, therefore, performing any exercises for the development of memory and intelligence, follow the reaction of the child and look for ways to intrigue him.

Everything is possible, you just want to!

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