Self improvementPsychology

How to get rid of Internet addiction and gambling? Characteristics, symptoms and recommendations for parents

How to get rid of Internet addiction? It is unlikely that a young man who is "sick" with it thinks about it. Most often, his parents start to worry, who want to help. But in addition to dependence on the computer, now there is another common form - gambling. But there is one thing that unites them: the causes, symptoms and the main stages of formation. Therefore, before talking about how to get rid of Internet addiction and gambling, let us first look at the psychological foundations of its development.

Statistics show that in recent years, the first places have become computer and gaming addiction due to its availability. Moreover, they received their distribution in the most vulnerable environment in terms of mental development - these are children and youth.

In general, the formation takes place according to the following scheme. At the initial stage, there is simply a "casual acquaintance" with the source of dependence. In the event that it brought more pleasure, relaxation and satisfaction for the child's mental state than real life, then we can say that the beginning has already been laid. Moreover, if we talk about computer games, the compensatory mechanism often begins to work, when in the virtual dimension they feel themselves more confident in themselves, a hero. Therefore, after a while, staying in another world for a person becomes more meaningful and enjoyable. It significantly improves his psychophysical state, there is a clear increase in mood and general tone.

The main symptoms of the appearance of dependence are the following:

  • The young man loses the sense of time. The promised minutes turn into several hours.
  • All the physiological needs are ignored . Gradually, the rejection of real life begins to spread even to those signals that the body sends. A person forgets not only to eat and sleep, but can not even tear himself away from his occupation to go to the toilet. When such a symptom arises, parents need to urgently begin to look for ways to get rid of Internet addiction or game.
  • The child begins to refuse to participate in social life. Interesting activities, walks, joint rest with friends and family are gradually beginning to be replaced by travels through virtual space.
  • At the child the sphere of interests sharply changes, the priority becomes exclusively the area of dependence. All the rest is ignored to them, and often even starts to cause a negative attitude.

In the event that a child or a young person has seen at least one of the above symptoms, then you need to urgently decide how to get rid of Internet addiction or gambling. The fact is that such diseases have a law: neglected forms are very difficult to treat.

Let's try to formulate general recommendations how to get rid of Internet addiction and gambling.

First, you need to do so to replace the virtual space with a rich and real life. For example, take the child to a very interesting place where there is no network and slot machines. How to get rid of the game addiction? It is necessary that the child (teenager) understand that communication with other people is much more interesting and informative than other ways of spending leisure time.

Secondly, it is recommended to limit and control the time and duration of stay in the virtual space. You can gradually reduce this gap, eventually leading up to the schedule - no more than once a week.

In the same case, if parents can not find ways to get rid of addiction in the child, then it is recommended to consult specialists for help.

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