Than useful sex?

It is difficult to imagine a realized person without a harmonious sexual life. Its shortcomings are displayed practically in all spheres of our activity. It is not surprising that observant people can easily draw a conclusion on the behavior of a person about his problems in this area. We do not often think about how useful sex is. It's just a natural part of our life. Nevertheless, this is not only a source of pleasure.

Most often, regular sex is a luxury, available with a permanent partner. In turn, the ability to live in pairs speaks of a certain psychological maturity of a person. Sex for health relations is needed not less than food for the physical body. This is the litmus test of the family climate and the best antidepressant. Good sex is a source of good humor a few days later. And all this thanks to the hormones of happiness, developed during physical intimacy.

How much should you have sex so that the effect of good mood lasts constantly? Scientists agree that the optimal frequency is in the redistribution 2-3 times a week. Although you should always remember that these things are very individual, you need to focus on yourself, and not on statistical indicators. Moreover, we are talking about harmonious and joy-giving relationships. Mechanical sex "for a tick" will not have the above described effect, since it involves a completely different hormonal reaction of the organism.

If we talk about sex as an alternative to medicines, it can safely be prescribed both as an excellent sedative and as a sleeping pill. Occupations love relieve stress and anxiety, and after a good orgasm, sleep is always deep and relaxing. As a result, rest will be full, and the charge of vivacity will last for a long time.

Interesting facts also concern what sex is useful as an alternative to the various procedures offered by the beauty industry. It turns out that sex effectively burns calories, about the same as a good run. If you approach creative sex, it will help to keep the elastic muscles of the abdomen for a long time and will contribute to the formation of a beautiful thigh line. Only thus from sex get tired much less, than from sports as it is directly connected with pleasure. Another statistical moment, to which only indirect explanations have so far been found, suggests that sex is the best means of preserving youth. People who do not have a permanent partner and regular physical relationships look much older than their peers. And this difference is noticeable after 30 years.

A few words about how useful sex is as a means of maintaining good health. Physical intimacy is a natural stimulant of the immune system. Regular sex will allow the couple to have less infectious diseases. It is also noted that frequent orgasm reduces the number of attacks of headache. And the more obvious moment - sex is an excellent simulator for the heart and vascular system in general. It is an excellent prophylaxis for any heart disease. Following the increase in blood flow, oxygen supply to the brain improves. Thanks to this, intellectual abilities are enhanced.

A list of useful sex can be continued. There may be a question as to whether there is any side to regular sex work. If there are no contraindications to health, then there can be no complications. Recall that we are talking about a permanent partner. The only thing that really needs to be taken care of is diversity. In physical relationships it is very important not to lose the freshness of feelings. And, as the experience of happy couples shows, this is not so difficult.