Symptoms of overheating in the sun in children. Treatment, prevention

Undoubtedly, a walk on a sunny day for a child is very useful, because it provides the body with such essential vitamin D. However, it is likely to get a heat stroke. Since the symptoms of overheating in the sun in children are not always noticeable, moms should be as cautious as possible.

Causes of the problem

All causes of overheating can be divided into two groups:

- related to the environment;

- associated with changes in physiological processes.

Together they can significantly damage your health. Because of the lack of stable thermoregulation, children under one year are easily overheated, so there can be many reasons, in particular:

• Long stay in the car, which is under the sun;
• Walk without panama on a hot day;
• Getting sunlight on the child's body for a long time;
• Insufficient amount of drinking;
• Too warm clothes.

Symptoms

Symptoms of overheating in the sun in children depend on the stage of overheating. So, most often parents notice a baby's fever, warm red spots on the body, nervousness.

The child refuses to eat, but requires a lot of drinking. If you start treatment in time, the problem will be resolved quickly. If no measures are taken, the situation becomes aggravated, the second stage begins. Symptoms of overheating in the sun in children in this case are as follows:

• Dry mouth;
• Bluish complexion;
• heat;
• sunken eyes.

The smaller the child, the faster the first stage passes into the second, and the second - into the third. The life of the child begins to be threatened. Symptoms of overheating in the sun in children in the third stage resemble agony:

• Cold extremities;
• pale skin;
• hypothermia;
• coma.

Possible consequences

If the time does not help the child cope with overheating, then there is a high probability of even a lethal outcome. According to statistics, it reaches 30%. In addition, the effects of overheating in the sun can also be:

• Thermal and sunny impacts ;
• fainting;
• Weakening of immunity (as a consequence - viral and bacterial diseases).

First aid

If trouble happens, then do not waste time. How to treat overheating in the sun? First, you need to place the victim in a convenient place for him. For example, in a cool room or in a shade. If possible, put the child in a bath filled with water with a temperature 2-3 degrees below the body of the victim. Categorically, the baby should not be lowered into too cold water. If you can not use the bathtub, you need to wrap the baby in a towel or diaper soaked in cool water. On the head should also put a wet towel. The child should drink more. If the baby does not resist, then you can give him a little salted water. To bring to life the child is possible thanks to ammonia. If the patient's condition is severe, immediately call an ambulance.

How to prevent overheating?

As mentioned above, children are particularly prone to heat and sunstroke. You can prevent overheating by following the following basic rules:

1. Do not walk outside in the heat, it's better to wait for the evening.

2. Dressing the baby in light light clothing.

3. The head of the child must be protected by the headdress.

4. Provide enough food for the baby.

5. Light (not fatty) food should prevail in the diet.