Stroke of the brain: prevention. Folk remedies for the prevention of stroke

Stroke is a life-threatening pathology, because it is characterized by a sudden disruption of the blood supply to the brain. In this case, mass death of nerve cells occurs and communication between them is broken, and focal or cerebral neurological symptoms appear, which lasts more than 24 hours and can lead to death.

If earlier a similar diagnosis was made mainly for the elderly, recently the strained rhythm of life contributes to the fact that even young people are often exposed to such a serious disease as stroke of the brain. Prevention of this disease can save not only from long-term disability, but also to save life.

What is the risk of a stroke?

Stroke is a very serious illness. In addition, that this ailment can lead to sudden death, he can still make a person with disabilities who was practically healthy before that. The most common complications are:

• Paresis - partial violation or restriction of movements in the limbs.
• Paralysis - complete immobilization of the limbs, more often there are lesions of one side. These are the so-called hemiparesis, when the arm and leg do not act simultaneously on the one hand.
• Speech disorders.
• Vestibular disorders.

All these complications lead to a long and often even lifelong disability, after which it is quite healthy until recently that people find it difficult to adapt in a social environment.

Risk factors for stroke

Prevention of cerebral stroke is aimed at controlling factors that can cause this disease, and their correction. These include:

• Hypertension and blood pressure jumps, the risk increases in proportion to the figures of blood pressure.
• Atherosclerosis.
• Diseases of the cardiovascular system. For example, atrial fibrillation increases the risk of ischemic stroke.
• Long-term stress and nervous overexertion.
• Age after 50 years. The older the patient, the higher the risk of developing this ailment.
• Violation of metabolic processes.
• Diseases of the endocrine system, for example, diabetes mellitus.
• Smoking increases the risk of developing acute cerebrovascular accident (ONMC) by 50%.
• Drinking alcohol and drugs.
• Long-term use of certain medications, for example, hormonal contraceptives or anticoagulants.
• Sexual factor - in men after 45-year-old line the risk of stroke is higher than that of women.
• Heredity.
• Hypodinamy.
• Obesity and overweight.

Primary and secondary prevention

All these factors can provoke the development of the serious illness we are considering. Prevention of cerebral stroke is divided into primary and secondary. Primary implies the prevention of risk factors for the disease. It can be conducted both on a national scale and individually.

Secondary is aimed at eliminating risk factors for stroke, which under certain circumstances can trigger a relapse of the disease. The most effective method is regular preventive examinations that allow you to detect and prevent unwanted deviations in time and, if necessary, use drugs to prevent the disease. In addition, both primary and secondary prevention of stroke is carried out not only medically, but also with the help of traditional medicine, as well as through the rejection of harmful habits and factors of harmful effects.

Diet

Prevention of stroke in the brain at home provides proper nutrition, which will help prevent the adverse factors that can provoke the disease. Such a diet should include a sufficient amount of fresh vegetables and fruits, lean meat (chicken breast, veal, beef), fish of low-fat varieties and nuts.

Products containing animal fats should be excluded. It is also not advisable to use digestible carbohydrates. These include all sweets, baking, baking. As a dessert, you can use dried fruits (prunes, dried apricots) in reasonable limits. Chocolate is acceptable in limited quantities. Slowly absorbed carbohydrates are useful for breakfast, preferably with fresh vegetables. It can be buckwheat or millet porridge with a vitamin salad dressed with olive oil.

It is necessary to exclude the fried and smoked dishes, the products containing cholesterol (a chicken yolk, fat, etc.), preservatives, pickles and marinades. Excess of salt delays water in the body and thus can trigger an attack of hypertension. And this, in turn, is an unfavorable factor that can give impetus to the development of a stroke.

People who are overweight should preferably lose weight. But you need to do this gradually. You can not lose weight sharply, because it can provoke various health problems, including stroke of the brain. Without any harm to the body, you can get rid of 2.5-3 extra pounds per month.

Exercise stress

Regular physical exercises strengthen the blood vessels and the body as a whole. But they should be moderate, especially for patients who have had stroke of the brain. Overload and so weakened the body can not. All physical exercises should be performed at a slow pace. Prevention of this kind will help a weakened body to come into tonus.

Bad habits

A complete rejection of bad habits significantly reduces the risk of developing atherosclerosis of the blood vessels of the brain and the formation of thrombi. These measures can prevent stroke of the brain. Prevention of this kind improves the quality and prolongs the life expectancy of patients who have already undergone this disease. The reduction in the number of cigarettes smoked by prophylaxis is not and does not reduce the probability of ischemic attack. Only a complete cessation of smoking will be beneficial.

Some sources report that a small amount of red wine is useful for blood vessels, but it is not. Recent conclusions of scientists indicate that alcohol in any amount, except for harm, does not carry anything. For the purpose of purifying blood vessels, it is better to use proven folk remedies.

ethnoscience

Prevention of cerebral stroke by folk remedies is possible only after consultation with a doctor. It is most often used in conjunction with other methods, for example, drug therapy. You can use the following tools:

• Infusion of the tea mushroom. It is consumed half a glass 3-5 times a day.
• Alcohol tincture of horse chestnut. 30 drops are previously dissolved in a small amount of water or tea and taken 2 times a day (morning and evening). Prepare this tincture as follows: a half-liter jar completely filled with flowers or fruits of horse chestnut and poured to the brim with vodka. Remove the jar in a dark place for 14 days. After filter and pour the resulting tincture in a bowl of dark glass.
• Fresh ginger root - add to tea or any drinks. Dry powdered ginger can be added to meat dishes.
• Crushed nutmeg - added to any dish. Powder of nutmeg can be held in your mouth for several minutes, then swallowed, washed down with cold boiled water.
• Before going to bed it is useful to instill in each nasal passage a water solution of mummy 2 drops each.
• With a high level of cholesterol to prevent atherosclerosis, which can cause a stroke, it is useful to eat foods containing natural statins. These include mushrooms chanterelles and herring. But the herring should not be salty, to which we are accustomed, but cooked for a couple or in the oven. The large amount of salt this product makes is not too suitable for a healthy diet.
• For the purification of blood vessels it is useful to use a preparation made from honey, lemon and garlic. All ingredients are taken in equal amounts. Lemon and garlic are ground in a blender. Garlic before this you need to clean, and thoroughly wash lemon. By the way, grind the citrus directly with the skin. The product can be stored in the refrigerator and take one teaspoonful daily.

Once again we remind: prevention of cerebral stroke by folk remedies should be under the control of the attending physician and on his recommendation. Only under such conditions it will be of use.

Prevention of stroke of the brain. Preparations

This option, according to many patients, is most effective. Let's discuss the pros and cons.

As you know, especially to be taken care of by those who are at risk for such a formidable disease as stroke of the brain. Prophylaxis secondary in this case means the use of medicines. In addition, often after a transient ischemic attack, doctors recommend patients a reconstructive operation on the carotid arteries, which can save their lives.

People suffering from hypertension are advised to measure blood pressure twice a day and record these figures in a special diary. On reception at the cardiologist these records should be shown to the doctor that he could pick up effective treatment of a hypertension which is the risk factor for development of a stroke - as hemorrhagic, and ischemic. Taking antihypertensive drugs such as "Lopaz" and "Lozap plus" can be prescribed for the treatment of hypertension. In addition, for emergency reduction in blood pressure, you can use, for example, the drug "Kapoten" and diuretics, for example, "Furosemide" ("Lasix"). Antihypotensive drugs patients should take a long time, until the stable stabilization of blood pressure. Correct the therapy with such funds tediously necessary under the supervision of a cardiologist or therapist. Such prevention of cerebral ischemic stroke prolongs the active life of patients and allows them to feel satisfied for quite some time. And what other drugs are prescribed by doctors to their patients?

In order that the cerebral insult does not happen again, prevention must necessarily include the use of disaggregants and antimicrobial therapy. Quite often, cardiologists recommend taking medications such as Aspirin, Ticlopidine, Clopidogrel, and Dipiridamol. This therapy is usually designed for a long time, it can last for years, and it is important to periodically monitor the aggregation activity of platelets. To prescribe to patients reception of antiplatelet agents or anticoagulants, which include "Warfarin." These drugs prevent the formation of thrombi and thus prevent the development of ONMC.

The prevention of cerebral stroke in atherosclerosis is aimed at reducing cholesterol. Increasing it by only 10% of the norm increases the risk of stroke to 25%. Excess cholesterol of low density (it is also called in the people bad sticky cholesterol) promotes the formation of blood vessels of atherosclerotic plaques on the walls. At high arterial pressure, this increases the likelihood of development of ONMC. How to prevent cerebral stroke in this case? The level of cholesterol should be tried to maintain normal. To reduce it, lipid-lowering therapy is used, which involves taking statins. The drugs of this group include, for example, Simvastatin, Niacin, Pravastatin. As a rule, these medicines should be taken by patients for life.

In addition, it is necessary to take complexes that strengthen the walls of the vessels, increase their tone and elasticity. Doctors recommend "Ginkgo Biloba Forte", which includes active substances of plant origin, which reduce the permeability of the walls of the capillaries, strengthen the vascular wall and normalize its tone. Thus, it is possible to provide comprehensive prevention of coronary heart disease and myocardial infarction.

Differences in the development of stroke in men and women

• According to statistics, women are more often affected by stroke in the age after 60 years, while men have a risk of developing it after 40 years.
• Men suffer a disease more easily than women.
• Complete recovery in men after a stroke happens much more often than in women.
• Statistics show that the mortality rate among women after this disease is much higher than that of men.
• Female risk factors for stroke: contraceptive use, migraine, pathological course of pregnancy, as well as a high probability of thrombosis.

Prevention of cerebral stroke in men and women

To talk about the prevention of this disease, you need to understand the reasons for its occurrence. Thus, for smokers and women who take oral contraceptives after the age of 30, the risk of stroke increases by 25%, compared with non-smokers and who prefer other types of contraception to women. Hence the logical conclusion that the prevention of cerebral stroke in women with similar harmful habits and preventive measures is reduced to rejection of them.

Also people are very impressionable and not stress-resistant, with frequent mood swings more prone to stroke. Such patients as a prophylaxis can advise daily walks in the fresh air, contrast showers in the mornings, and in more neglected cases - taking sedatives, but they can be taken only after consulting a doctor. If insomnia is a problem, it is useful to drink half a glass of warm herbal tea or chamomile tea before sleeping .

How to prevent a cerebral stroke? Prevention of this disease should be aimed at reducing and eliminating risk factors. For this purpose, medical examinations and medical examination of the population are carried out annually. The tests for cholesterol and blood glucose are mandatory. When identifying health problems, measures must be taken to eliminate them. All citizens, regardless of their age and sex, it is desirable to abandon bad habits.