Rumblings in the abdomen: causes and methods of disposal

From time to time, every person experiences discomfort associated with the work of their own body. Sometimes this may not be particularly inconvenient, but if someone around you can know about it, it's not very pleasant. In such a situation, a person can rumble in the abdomen. The causes of this phenomenon and the methods of prevention - this should be understood.

About Physiology

How are our internal organs like the stomach and intestines arranged? It is because of their work and you can hear such an undesirable rumbling. The walls of these organs are themselves smooth, the musculature is constantly shrinking, forming wave motions. As a result, the internal part of these organs then increases, then decreases. At this time in the intestine and stomach there is intestinal or gastric juice, gases, as well as air, which, when interacting with each other and during the change in the size of the organ, produce a sound called in the people by rumbling.

Reason 1

Why can there be rumbling in the abdomen? The reasons for this are very diverse. But the most common among others is hunger, that is, the lack of food in the stomach. If the expected intake of food is delayed, the brain begins to command the body to simply prepare for it. At this time, the walls of the stomach begin to decrease more actively, which leads to an active movement of gases and gastric juice, the interaction of which leads to a rumbling from the stomach. How to get rid of it? You just need to eat. And if the expected meal should not come soon, you need to eat something light, such as yogurt or apple, and these sounds will stop by themselves.

Reason 2

And if after eating there is a rumbling in the abdomen? The reasons here may be in the presence of a disease such as flatulence. This is increased gas formation in the body, thanks to which rumbling can be heard almost always, regardless of food intake. There is a meteorism more often because of a wrong delivery, in such cases it is better to "sit" on a diet.

Reason 3

You can also hear sounds from the abdomen in the event that the products are not properly combined. Using milk after fatty foods, carbonated drinks or alcohol, you can also provoke such an unpleasant rumbling.

Reason 4

Rumble in the stomach can also cause various diseases of the gastrointestinal tract. If the sounds do not work, and everything is accompanied by bad breath, white bloom in the oral cavity or other symptoms, it is better to seek medical advice, since this may indicate a rather serious illness, such as, for example, gastritis or dysbiosis .

Reason 5

Why else can there be rumbling in the abdomen? The reasons for this lie in the state of the nervous system. Such sounds can arise even from a small experience, not to mention stress. In such situations, bloating may also occur , nausea, but all symptoms are resolved immediately after the person calms down and comes to a normal psychological state. Treatment in such cases is not required.