Nikolay Amosov: biography, photos and interesting facts

Amosov Nikolai Mikhailovich is a world-famous cardiologist with extensive experience. He put forward a theory and proved in practice that physical labor can make a person not only healthy, but also cheerful and happy.

How the childhood of the future doctor passed

Nikolai Amosov was born on the sixth of December 1913 in a poor peasant family. The father left home when the baby was still very young. Nicholas's mother worked as a midwife, and besides she did not take gifts from her patients, so they lived very poorly.

Little Amos avoided the children and was very withdrawn. Before school I could neither write nor read. But very quickly mastered the basics of elementary sciences, and a few months after entering the school I was able to read "Robinson Crusoe." It was very difficult to learn new things. The lack of notebooks, books, as well as poor education system could not give a proper result. But everything changed when the political party took up the education of children. Nikolai Amosov began to lead a very interesting and fascinating life.

Further education

At the age of twelve, I entered a school in Cherepovets. Studied diligently, so all the teachers saw what a talented person Nikolai Amosov. Biography says that of all the subjects he did not like only physical education.

At the age of eighteen he enrolled in a mechanical college and received a profession in mechanics. He began to live a very boring and lonely life. From one thousand nine hundred and thirty-two, I got a job at a power plant. A couple of years later he entered the correspondence Industrial Institute and married the girl Gale Soboleva.

In 1919 he entered the medical institute and graduated with a red diploma. I wanted to become a physiologist, but there was no free place in graduate school. He became a good cardiologist. In our time this name is widely known - Amosov Nikolai Mikhailovich. Biography once again emphasizes the fact that even in his childhood he was destined to become a doctor.

Life in the War

In one thousand nine hundred and thirty-nine, Amosov Nikolay Mikhailovich conducted his first operation - he cut out a tumor on his neck. At the same time, the war began, so the doctor was taken to the front and made the chief surgeon. As soon as hostilities began, the hero of the article felt all the gravity of the war. Every day hundreds of seriously wounded fighters came to him, and, unfortunately, not all of them managed to save. He managed to come up with his own methods of conducting operations, which significantly reduced the deaths of fighters. Not only in the Second World War, but also the Japanese took part doctor Nikolai Amosov. Biography shows that he was awarded four military orders. Despite the hard life during the war, the surgeon still found the time and energy to write his first thesis. The practice of the field doctor provided invaluable experience for further research.

Future life

Nikolai Amosov is a surgeon who has learned his work from beginning to end. The war made him a true professional. During the fighting on his operating table was about forty thousand wounded, and died no more than seven hundred.

In the year 1916, the manager of the Sklifosovsky Institute, SS Yudin, helped Amosov to demobilize. By his patronage the surgeon was sent to Moscow. Every day he visited the medical library and improved his knowledge, studied foreign materials. In December of that year, Yudin suggested that Amosov become the head of the operating corps. True, no one offered to conduct operations to him. His goal in this hospital was to bring the equipment into working order. In his spare time, he was able to write a dissertation on how to properly treat wounds on the knee joint.

Pursued failures

Nikolai Amosov was invited to Bryansk as chief surgeon. He easily managed to operate the lungs, kidneys, stomach and other organs. Over time, he was able to develop his theory of operations. But soon he suffered misfortune. An unjust investigator wanted to make a career, defiling the authority of a talented surgeon, and started a criminal case, in which it was said that Nikolai removed the lungs to healthy people. Unfortunately, no one at the party meeting tried to justify Amosov. When Stalin died, his case was closed, and an experienced surgeon was able to use his talent again to save people.

Further successes

Visiting Mexico, he became fired by the desire to design an apparatus that would allow carrying out on his heart the most difficult operations. And in two months I was able to build an apparatus for artificial circulation. At first the scientist tried to turn off the heart on the dog. When his experience was crowned with success, operations on the human body were carried out. Positive results have made Amosova a surgeon, known to the whole world.

In 1897, the Amosov Clinic became the Institute of Cardiovascular Surgery, therefore, in addition to the operational duties, the doctor had to take over the director's offices as well. In addition, at this time, Nicholas issued several books that aroused world interest. Moreover, the editions were not only medical, but also fantastic. Also the surgeon wrote down his memories.

The system of Nikolai Amosov

The surgeon believed that human vices such as greed, laziness and lack of character could ruin one's health. The Amosov system includes such requirements.

- A well-thought-out balanced diet, eliminating the consumption of large amounts of fat. Every day you need to eat at least three hundred grams of vegetables and fruits.

- Stabilization of weight and bringing it to normal, no more than a person's height minus a hundred centimeters.

- It is necessary to engage in physical education. This especially applies to children and the elderly. It is enough to conduct daily training for half an hour, but such that the body is well sweated. But hour classes are capable of doing miracles. Useful effect on the human body fast walking. Every day you need to walk at least one kilometer on foot.

- Control over the psychoemotional state.

A very important component of a healthy and happy life is good mental health. It is important to learn how to manage your mood and emotions from childhood. Doctor Nikolai Amosov insists that all people control their thoughts and desires. Only then will a person be happy and healthy.

The advice of Nikolai Amosov

The surgeon gained his popularity thanks to the many health books he wrote. In one of his works advice is given to all people who want to change their lives for the better.

1. Do not hope that doctors can make you healthy. The hospital can only begin to qualitative treatment. Everything else depends on the human nature, desire and perseverance.
2. The goal of doctors is to cure human ailments. But health must be obtained independently by physical exercises and by the formation of a persistent nature.
3. Everyone knows what diseases are. Man has a very strong nature. Of course, small diseases are inevitable, but serious ones happen only because of a bad lifestyle and lack of training. Daily exercises for at least half an hour can prolong human existence.
4. Training reserves in reasonable limits. It is worth keeping an eye on the weight indicators and eating as much vegetables and fruits as possible, - advises Amosov Nikolay Mikhailovich. The biography of this man shows readers that a healthy lifestyle is an exclusive desire of everyone. It is very useful to do sports at least half an hour a day. Classes can be combined with watching TV to save time. Daily walks in the fresh air are mandatory.
5. Coaching the will power. Most human diseases are caused by an incorrect lifestyle. But to adhere to the appropriate regime, you need to have good willpower.
6. It is worth preparing for the fact that there are a lot of bad doctors in the world. This is another reason to strengthen the immune system and exercise.
7. Once you get to a good doctor, take care of him. Follow the doctor's instructions to the extent of your faith in him, and do not beg him for extra medicine.

The decision to leave the hospital

In one thousand nine hundred and ninety-second year, Amosov felt his imminent infirmity begin to haunt him. This is what caused the decision to start with surgical practice. The doctor was worried not for himself, but for patients, as he was afraid to harm them. He still continues to play sports, namely running and dumbbell exercises. In addition, it was decided to increase the load several times. The doctor believed that during the sport it is necessary to bring the pulse no less than to one hundred and forty beats per minute, otherwise any exercise loses its meaning.

Experiment Amosova

At the end of his life, the surgeon decided to conduct an experiment to rejuvenate his body. Every morning he ran about five kilometers jogging, then spent two sessions of gymnastics, each of which lasted about an hour. Two thousand five hundred movements with dumbbells every day - a pledge of a strong spine and all joints - was counted by Nikolai Amosov. Photo of the famous surgeon can be seen in many sources. To work out all the exercises, the author of the experiment had to spend about two months.

According to the method, you need to give up fat and butter, and reduce the consumption of meat to fifty grams per day. During the experiment, Nikolai Mikhailovich used more food, but his weight did not change. Muscles became stronger, and the layer of subcutaneous fat was reduced. Charming condition of life - every second breath control.

The experiment lasted more than four years. Amosov himself claimed that there is progress: the muscles have become more trained, the organs and joints are more enduring. But the process of old age could not be slowed down. Of course, such a short period of experiment does not give the right to judge more accurate results.

Cause of Amosov's death

Nikolay Amosov died on December 12, 2002. He lived eighty-nine years and proved that with the help of physical exercises a person can not only prolong his youth and delay his old age, but also be cured of heart disease. Over his life he suffered about five heart operations. During one of them, he was given a heart stimulant, which turned out to be an excellent thing. The surgeon himself believed that if it were not for heart disease, he would have lived much more. He was buried at Baykovoye cemetery in Kiev.