Nemyut hands: what to do

Probably every person met with loss of sensitivity in fingers. But many believe that such a malaise is not worth much attention and rarely go to the doctor. But numbness of the fingers can indicate problems with the vessels and the heart, with the spine and joints. You have numb hands, what to do, you do not know? Do not rely only on traditional medicine. Here the main thing is not to panic, but to turn to a specialist in a timely manner without self-medication.

On the hands of a person there are zones in which there is often a feeling of numbness. For example, loss of sensitivity of the index and large, or middle and index fingers on one or both hands is most characteristic for diseases of the cervical vertebrae and intervertebral discs, which compress the nerve endings. As a result of this squeezing, hands become numb. What should a person do if there was at this time and pain from the outer shoulder and forearm, the strength of the fingers decreased? It requires comprehensive examination and comprehensive treatment.

Thus, with heart diseases, loss of sensitivity of the ring finger and little finger on the left hand is possible. This feeling is especially enhanced at night. Then the numbness can spread higher up to the forearm.

On the eve of spring, many fingers grow numb. What if there is not enough vitamin B and vitamin A in the body during this period? It is necessary to take vitamin complexes (especially group B), diversify nutrition, eating more vegetables and fruits, greens.

Stiffness in the movements of the fingers is also possible when the nerve is trapped, when the limb is inconveniently located (when carrying weights, while sleeping, etc.). Such numbness passes quickly, as soon as a person changes position. In this case, tingling and fever can be felt, which indicates the restoration of temporarily lost functions. If after a dream your hands grow numb, what should I do? Change the habits leading to loss of sensitivity of the fingers. It may be a habit to sleep on a high pillow or on your side, with such ingrained habits you will have to consult a doctor.

People over 45 years old get numb if the atherosclerosis of the upper extremity vessels begins to develop. Here a whole series of medical procedures and medical appointments will help. This can be a massage of the upper limbs and the neck-shoulder part of the back, contrasting dousing with water.

Overloading of the neuromuscular apparatus of the hands leads to numbness in the hands of those who are engaged in monotonous work for a long time (sewing, knitting, printing, etc.). It should be more often to take breaks in work, to conduct special gymnastics of the fingers to stimulate blood flow through the vessels.

If the finger is numb, what should I do? If your middle or index finger is numb, there is pain in flexing the hand and weakness, this indicates problems in the elbow joint or lesion of the brachial plexus. Numbness in the fingers can signal an impending stroke. Therefore, if your fingers have lost sensitivity, go to a neuropathologist, a neurologist, a vascular surgeon who will prescribe the necessary treatment after a thorough examination. Do not expect that traditional medicine will save you from impending health problems. Only a competent and experienced doctor is able to help and answer the question "If your hands go numb, what should I do?". Traditional medicine should be a complement to the traditional, not replacing it in any case completely.

To keep your hands long and faithfully served you, stick to simple rules. Keep your hands warm, wear gloves in cold weather, preferably from natural fabrics. Allocate at least 30 minutes per day for gymnastics and hiking in the fresh air. In the diet include only natural products, without artificial colors and preservatives, because these substances have an extremely negative impact on the viscosity of blood, the state of blood vessels and nerve fibers.