Mexican mixture: tasty and healthy

Today, the great popularity in cooking is enjoyed by frozen vegetables, usually sold in packaged in packages in various combinations. This: Hawaiian mixture, Mexican mixture, a mixture of vegetables with mushrooms and much more. The main advantage of such mixtures is the speed of cooking and utility.

One of the most common mixtures is the Mexican mixture. As a rule, it includes the following vegetables: green peas, green string beans, corn, sweet peppers and carrots. However, each manufacturer can add to the mixture its specific ingredients, slightly change its composition.

The Mexican mixture frozen is very easy to prepare, it is enough even to simply boil vegetables in water for 15-20 minutes. The mixture can act as an independent dish, and be the basis in other foods. It can not only simply boil in water, but also stew and fry.

The Mexican mixture itself is fresh vegetables that have been subjected to shock freezing. This method allows you to save almost all the useful vitamins contained in vegetables. At the same time, the amount of vitamins exceeds the amount of vitamins in fresh vegetables grown in winter. But it should be noted that the repeated freezing of the Mexican mixture leads to a deterioration in the quality of vegetables and a decrease in the amount of useful substances.

Selecting a Mexican mix

When choosing a Mexican mixture, the following recommendations should be considered. As a rule, this product goes on sale packaged in polymer bags. When buying, you need to pay attention to the quality of the package: the bags must be airtight, do not have flaws, they should not be frosty. You should pay attention to the production period. The shelf life of frozen vegetables is two years, provided the temperature is maintained at -18 degrees at a constant level. On the packaging should be indicated the exact information about the composition of the mixture, all vegetables are indicated.

When choosing, you should also take into account the manufacturer: domestic products are cheaper than similar foreign products. However, a lower price does not mean low quality products.

Ways of cooking

And now on the table, the Mexican mixture, how to cook it? There are a lot of ways. Before cooking vegetables are recommended to thaw at room temperature, but you can prepare them and frozen. There are many different recipes, dishes, when preparing which you can use the Mexican mixture. You can get a delicious soup: meat, with offal or vegetarian, adding vegetables to the boiling broth. You can prepare the Mexican mixture as a side dish, frying it or extinguishing it. You can also prepare a salad with a Mexican mixture, boiling the vegetables and adding additional ingredients.

In general, the Mexican mixture allows you to cook a variety of dishes, not only delicious, but also useful. At the same cooking is different for its ease and speed of cooking.