Many people are wondering - what are your feet sweating? Let's try to solve this problem

Anyone, at least once, has encountered such a problem as feet sweat what to do. Increased sweating of the feet is a consequence of an unpleasant odor. The first two questions that come to mind are "why" and "what?". Why do feet sweat? What can I do to get rid of this problem? In this situation, the words of the great classic fit perfectly: "Who is to blame and what to do?"

And who is to blame? Well, of course, we ourselves! After all, the main cause of this problem is improper care of your legs. And from this already follows a number of factors that both provoke sweating and an unpleasant smell. The conclusion is one - you have to follow your feet more carefully. And then questions like "sweat your feet what to do?" Will not torment you.

Perhaps, for a start, it is worth to find out why the feet sweat. And if we identify a problem, we will immediately look for a solution.

First of all, these are shoes. Narrow, uncomfortable, unnatural, substandard ... Epithets can be as many as you like, but the only meaning is shoes that hurt your feet. When choosing shoes, one should be guided not only by fashion trends, beauty and style, but, first of all, convenience and comfort. Comforts can be achieved provided that the shoes will be to your size, not narrow, not wide and with a comfortable shoe. And for comfort meets the quality of the material from which this footwear is made. The ideal option is footwear made from natural materials.

The next problem can be directly related to your mental balance, or rather, the imbalance. In our time, stress is quite common. This may be due to problems in the family or at work. Various kinds of nervous situations and experiences lead to increased sweating.

A very frequent cause of excessive sweating of the legs is insufficient foot care or the absence of such. In order that you do not have any questions, "why do feet sweat what to do?", Do not forget about the elementary rules of hygiene. It is worth regularly washing your feet, then thoroughly dry them, because it is in a moist environment that a fungus is formed that can lead to increased sweating. Do not neglect the pumice stone, use it at least once a week in order to get rid of the coarsened and flaky skin, it is the keratinized and scaly layer that becomes the storage for an unpleasant smell. Do not go long in the same shoes. Use deodorizing agents. And often change socks (stockings, pantyhose).

If you strongly sweat feet what to do, the reason, as already mentioned earlier, can be a banal foot fungus. This is a serious enough problem, which is better to solve at the initial stage and not run.

Also, excessive sweating can be caused by various kinds of diseases, such as cancer tumors, nervous system lesions, all kinds of infections, thyroid disease. So, if the standard advice has not helped, it is worthwhile to contact the medical specialists.

Now let's move on to what steps to take if your feet sweat what to do?

You can find suitable medicines in the pharmacy or take advice from folk medicine. If we talk about the second option, then there are a lot of ways to solve this problem. Consider the most popular and effective of them.

- Hot foot baths from laurel leaves. Prepare them easily. Take 20 pieces of laurel leaves, pour boiling water (3 liters), cover and let it brew. These baths are used before bedtime, for 15 minutes.

- Saline solution. Take a glass of hot water, dilute 1 teaspoon in it. Salt, cool and rinse your feet. Then wash your feet with cold water.

Very effective infusion of oak bark. In a liter of water, boil 50-100 gr. Oak bark, 20-30 minutes. In such a bath it is necessary to soar your legs before going to bed within a week.

- Infusion of mint, sage and nettle. Mix all the ingredients, take 3 tablespoons. Mix with a liter of boiling water and press for 40 minutes. After cooling the infusion, lower the legs into it for 15 minutes.

Gulyaev Alexander