Foot baths: beauty and health

Any modern woman knows that you need to take care of your feet, because this is one of the most noticeable parts of the body. In addition, it is the feet that often receive a significant load. In order to avoid the unpleasant consequences of this load, various caring and restorative procedures must be carried out. A great option are the foot baths.

The foot performs two main functions - spring and support. The work of the foot in a healthy person is invisible. But with any violations of it, walking even a short distance turns into a real torture. Well-groomed feet and smooth heels in our time are considered an indicator of culture. Looking at such legs, you immediately understand that their owner is watching their appearance and health. But what to do to those ladies who have a fungus on the skin of their feet or a purulent infection on their fingers? A lot of problems, especially in the summer, delivers and increased sweating of the feet. What to do with all this? Special foot baths will come to the rescue. Their formulation can be different depending on the situation and the severity of the disease. For example, to improve the circulation in the feet help massage foot baths. Feedback about such procedures is extremely positive. If you do not know how to properly massage your feet or are just afraid to do something wrong, then you can make an appointment with a professional masseur.

Depending on the purpose of the application, the foot bath can be divided into tonic, cleansing and hydromassage. There are also hardening medical baths, but they can be taken only under the supervision of a doctor, so as not to harm your body. Before choosing those or other foot baths, the reviews should be carefully studied. After all, different types of trays can give different results. Many people who have problems with their legs do just a few procedures and are waiting for a good result. But the disease does not go anywhere. Remember one thing: to achieve efficiency from such procedures is possible only with their systematic conduct.

If your feet are constantly sweating in winter and summer, and between the fingers a fungus is formed, then cleansing foot baths will help you. It is recommended to alternate them with daily washing of the feet using soap. The simplest tray includes ingredients such as soda and salt. Based on 1 liter of water we take 1 tbsp. L salt ( sea salt will also suit ). In this composition, add 2 teaspoons of bread soda. Take such a bath should not more than 15-20 minutes.

If you want to make a toning foot bath, then you need 2 tbsp. L of sea salt. We raise this amount of salt in 1 liter of warm (but not hot) water. The duration of such a procedure should not exceed 15 minutes. If sea salt is not at hand, then you can add the essential oils of eucalyptus, mint, spruce (but only a few drops) into the bath with water and hold the legs in it for about 15-20 minutes. At the end of the procedure, the feet should be wiped dry with a terry towel, and then massage your favorite nourishing cream.

Provide your feet with proper care, and they will always look great.