Mannish lean

Sweet little girls, small and adult, feel uncomfortable without fragrant and delicious desserts. But what about those who keep fasting or not eat high-calorie cakes? The way out - learn how to bake the oven yourself. Only then can you know the whole composition of the dish and its approximate calorie content.

Recipes for lean desserts are many

You can bake cookies on honey, mannik lean, oatmeal, gingerbread. Treat yourself to fruit jellies and marmalades. A huge space for creativity in the kitchen has a popular pie - mannik, whose taste is familiar to everyone from childhood. The classic recipes of this favorite by many, delicacies are quite high in calories, as they put a lot of fat in them - sour cream, butter, eggs. Dietary versions of the pie are prepared without eggs, and a small amount of vegetable oil is added to the dough.

Thanks to all possible options for filling, fruit, berry with the addition of cocoa, nuts or dried fruits, the pie turns out every time with a new taste.

For vegetarians and those who keep fasting, there is a wonderful recipe - lemon mannik. A very delicious cupcake with a pleasant citrus aroma is obtained if you add lemons to the dough. The original taste of this dish will please the sweet tooth and it will be appropriate on the festive table.

Mennick lean with lemons

First you need to cook lemon confit. Carefully wash with two lemons. Remove the zest from them using a small grater, trying not to pick up the white peel. The zest is divided in half. One half - in the dough, the other is needed for the preparation of confiture. With peeled lemons, we remove as much as possible the thinner white skin, if this is not done, the jam will be unnecessarily bitter. Peeled lemons cut into small slices, folded into a bowl. Add to it 200 grams of sugar, 200 ml of water, a serving of dried peel and 3 teaspoons of cornstarch. Cooking confiture preferably on a small fire until the consistency of thick jam.

It takes 15 minutes to 20 minutes. The finished lemon filling will cool down while the dough for mannik is prepared.

Components for the test: flour-100 grams, sugar, water, semolina all in equal portions - 200 grams, salt -0.5 teaspoons, soda -0.5 teaspoons. To make the dough soft, a gram of vegetable oil 100 is added. Sugar and semolina mixed and pour water and leave for 30-40 minutes. Add vegetable oil to the manga and beat the mixture lightly. Gently in parts add flour, salt and soda, which is better to extinguish with lemon juice. Put the lemon zest in the dough.

Take the form with bows, as the dough will increase during baking. Lubricate it with any oil. Pour half the cooked dough into a mold. On top of the dough to lay out the filling of lemons. Spread the remainder of the dough evenly over the filling. Put the mannik in a preheated oven. Bake such a cake should be about 30 minutes at an average of 170-180 degrees - the temperature of the oven. Ready mannik lean with lemon filling can be decorated with lemon candied fruits.

Everyone who loves the taste of chocolate, like manicure with the addition of cocoa powder.

To make it, you will need: semolina, sugar, flour - all in equal parts, 400 grams (2 glasses each). From fats (for lean dishes) you can take vegetable oil - 200 ml, mineral carbonated water - 300 ml, vinegar repaid soda - 2 teaspoons.

To begin with, mix the mango with sugar and pour half of the mineral water. Allow to stand for 20 minutes. Then add flour and refined oil, salt and all mineral water to the manga. Mix the batter thoroughly with a mixer. Divide it into equal parts. Cocoa, 2 tablespoons, add to one piece, the other remains white.

Pour into the cake molds, alternating the white and chocolate dough. We get muffins - mini Zebrochki. Mannik Lenten in the form of cupcakes should be baked in a preheated oven. The optimum temperature is 170 degrees.

From the "striped" dough, you can bake a large cupcake by choosing a special shape.

Rejoice relatives and relatives of you people with delicious dishes cooked with great love, which are useful for health and figures, like dietary mannik.

Sweet little girls, small and adult, feel uncomfortable without fragrant and delicious desserts. But what about those who keep fasting or not eat high-calorie cakes? The way out - learn how to bake the oven yourself. Only then can you know the whole composition of the dish and its approximate calorie content.

Recipes for lean desserts are many.

You can bake cookies on honey, mannik lean, oatmeal, gingerbread. Treat yourself to fruit jellies and marmalades. A huge space for creativity in the kitchen has a popular pie - mannik, whose taste is familiar to everyone from childhood. The classic recipes of this favorite by many, delicacies are quite high in calories, as they put a lot of fat in them - sour cream, butter, eggs. Dietary versions of the pie are prepared without eggs, and a small amount of vegetable oil is added to the dough.

Thanks to all sorts of options for the filling - fruit, berry with the addition of cocoa, nuts or dried fruits - the pie turns out every time with a new taste.

For vegetarians and those who are on the post there is a wonderful recipe - lemon mannik. A very delicious cupcake with a pleasant citrus aroma is obtained if you add lemons to the dough. The original taste of this dish will please the sweet tooth and it will be appropriate on the festive table.

Manchester lean with lemons.

First you need to cook lemon confit. Carefully wash with two lemons.

Remove the zest from them using a small grater, trying not to pick up the white peel.

The zest is divided in half. One half - in the dough, the other is needed for the preparation of confiture. With peeled lemons, we remove as much as possible the thinner white skin, if this is not done, the jam will be unnecessarily bitter. Peeled lemons cut into small slices, folded into a bowl. Add to it 200 grams of sugar, 200 ml of water, a serving of dried peel and 3 teaspoons of cornstarch. Cooking confiture preferably on a small fire until the consistency of thick jam.

It will take 15 minutes to 20 minutes. The ready-made lemon filling will cool down while the dough for mannik is prepared.

Components for the test: flour-100 grams, sugar, water, semolina all in equal portions - 200 grams, salt -0.5 teaspoons, soda -0.5 teaspoons. To make the dough soft, add 100 g of vegetable oil

Sugar and semolina mixed and pour water and leave for 30-40 minutes. Add to the manke

Vegetable oil and lightly whip the mixture. Gently in parts add flour, salt and soda, which is better to extinguish with lemon juice. Put the lemon zest in the dough.

Take the form with bows, as the dough will increase during baking. Lubricate it with any oil. Pour half the cooked dough into a mold. On top of the dough to lay out the filling of lemons. Spread the remainder of the dough evenly over the filling. Put the mannik in a preheated oven. Bake such a cake for 30 minutes at an average of 170-180 degrees, the temperature of the oven. Ready mannik lean with lemon filling can be decorated with lemon candied fruits.

Everyone who loves the taste of chocolate, like manicure with the addition of cocoa powder.

To make it you will need: semolina, sugar, flour - all in equal parts, 400grams (2 cups each). From fats (for lean dishes), you can take vegetable oil - 200 ml, mineral carbonated water - 300 ml, vinegar repaid soda - 2 teaspoons.

To begin with, mix the mango with sugar and pour half of the mineral water. Allow to stand for 20 minutes. Then add flour and refined oil to the manga,

Salt and whole mineral water. Mix the batter thoroughly with a mixer. Divide it into equal parts. Cocoa -2 tablespoons - add to one part, the other remains white.

Pour into the cake molds, alternating the white and chocolate dough. We get muffins - mini Zebrochki. Mannik Lenten in the form of cupcakes should be baked in a preheated oven. The optimum temperature is 170 degrees.

From the "striped" dough, you can bake a large cupcake by choosing a special shape.

Rejoice relatives and relatives of you people with delicious dishes cooked with great love, which are useful for health and figures, like dietary mannik.