Magnesia for weight loss: myth or reality?

Modern women in the pursuit of a beautiful figure are ready for anything! Sometimes ways and means to reduce weight are the most incredible and unusual. One of the popular options - magnesium for weight loss.

What is it and what does it eat?

Magnesia - this is the second and more poetic name of the substance MgSO4 (magnesium sulphate). It is a white tasteless powder obtained from sea water and has many uses: from the chemical industry to the manufacture of medical and sports products. For example, magnesia is a part of the powder, which heavyweights, gymnasts and athletes smear hands before taking up the projectile.

For medical purposes, magnesium sulfate is used as a choleretic, antispasmodic, antiseptic and laxative. It is these properties of the substance that have been noted by many women. And as a result, many began to actively use magnesium (powder) for weight loss. Reviews of those who lose weight called on other women to try this method on themselves.

The application of the tool and the expected effect

Due to its laxative properties, magnesium sulfate allows you to quickly and effectively cleanse the intestines, get rid of accumulated slag and lose weight a little. And the choleretic properties of magnesia help to improve the functioning of the gallbladder and liver, which will also contribute to the elimination of toxins and the beneficial cleansing of the body.

It should be noted that to achieve tangible and visible results, magnesium for weight loss is taken as a course, which usually lasts about two weeks. It is very good if MgSO4 is used in conjunction with other ways to lose weight, for example, with a diet. After all, when cleaning the body, the digestive system will gradually be adjusted, so food will be easier and faster to digest, and you will feel better and healthier.

It is recommended to start the purification course from the gallbladder. To do this, magnesia in powder for weight loss (approximately 10-15 grams) is bred in half a glass of pure still water (better boiled) and taken three times a day daily for half an hour before meals. It is not worth it to prescribe yourself a drug. It is best to consult a doctor. It will accurately determine the need and timing of the use of magnesia.

Without qualified advice, do not start cleaning the liver. Self-incorrect implementation of this procedure can be very harmful to health.

Say goodbye with extra pounds!

Before you start cleansing the liver in a way that uses magnesium for weight loss, you need to arrange a fasting week, go to a light and low-calorie diet. Excluding fat, sweet and flour from the diet, you unload your body, helping it survive the purification procedures, and also respond faster and more efficiently to them by dumping excess weight.

After the end of the unloading week, you can go to the morning reception of magnesia. After the solution is drunk, it is necessary to lie down for a few hours just calmly, placing a heating pad under the right side. High temperature will accelerate the choleretic process, and consequently, weight loss. Magnesia for weight loss is applied by the courses, their regularity is determined by the doctor. As a rule, they are repeated after 2-3 weeks.