Is currant useful in pregnancy?

Currant in pregnancy brings great benefits to both mother and her future child. However, this berry can also hurt. It all depends on the amount of use. Currant leaves are appreciated in medicine, as they are considered a medicinal product. However, as practice has shown, such a plant is not for everyone. Is it possible to have a currant during pregnancy? In the article you will find the pros and cons of the plant.

Currant varieties: characteristic

There is an opinion that berries are practically the most useful for the human body. Especially it can be said about the currant. It can be of three types:

1. Black currant - the most famous berry. Its main application is folk medicine. They use fruits not only for medicinal purposes, but also for prophylaxis. It contains a lot of vitamins and various useful substances necessary for the body. Black currant during pregnancy is very useful, since it has all the necessary properties. However, doctors advise not to abuse the use.

2. Red currant is useful for both an ordinary person and a pregnant woman. It is so useful that one glass a day is enough for daily saturation with vitamins. Red currant during pregnancy is very useful. There is an opinion that red color causes allergy. It's not about the red currant. However, doctors recommend not to abuse the berry. Still, in pregnant women the body changes, and the allergy can manifest. Each person is affected differently by the same product.

3. White currant in composition is the same as red. The same number of vitamins and utility. Therefore, it is necessary in the same way, with caution. White currant during pregnancy can not only benefit, but also cause harm. The same applies to black and red fruits. Therefore, with any use of the product, it is necessary to consult with your doctor.

Composition of berries

As it was said before, in the currant there are a lot of vitamins and useful microelements. It contains: potassium, sodium, iron, phosphorus, fluorine and many others. Etc. Also has known and useful vitamins: B, C, E, D, PP. As you can see, black currant in pregnancy Useful. It is rich in useful substances.

Any woman will give birth to a healthy and strong baby, if she is able to use the necessary multivitamins. In translation for the amount of currant is about 30 berries per day. Then you will receive all the necessary substances for the body.

White and red currants when pregnant in moderation are very useful. It is rich in pectins, mineral salts and vitamins A, R, C. Iron in berries is sufficient to strengthen blood vessels and immunity, potassium has a great effect on the work of the heart. Vitamins R and A in the red currant are much larger than in the black. But B1, B2, carotene very little. However, they are enough to satiate the body.

Calorie content of white and red currants is 100 grams of 42 kcal. Berries are able to boost the immune system, raise hemoglobin and maintain health.

Healing properties

It is useful not only the currant itself during pregnancy, that is, its fruits, but also the leaves. Thanks to the plant, kidneys, liver, respiratory tract (asthma) are treated. Also, berries come in handy for atherosclerosis.

Currant is the source of the vitamin of youth. Regular application contributes to the recovery of the skin due to vitamin E.

The aging process slows down, memory improves, the pigmentation spots that appear on the skin disappear.

The phytoncides that are in the berry help get rid of a variety of viruses and even from influenza diseases. Even with freezing it retains its healing properties. Therefore, use is possible even in winter.

There is an opinion that, than the berry is darker, the more valuable it is. For example, vitamin C prevails in the black currant. In the red, it is five times smaller. During physical exertion, vitamin B is beneficial.

Any currant better helps to cope with the disease of the bladder, rheumatism, tuberculosis, colds, sore throat and whooping cough. If you need to be on your toes - the berry will help. You just need to make the leaves and fruits tincture.

Benefits of currants

Berries help to maintain the immune system, especially a pregnant woman. Lower blood pressure helps currants. However, it must be remembered that the fruit benefits when they are not abused.

Currant in pregnancy will help to remove swelling, which often appear (especially in hot weather). Since during pregnancy, you can not use drugs, much less antibiotics, berries should be used for prevention.

Often, women in such a beautiful period is baselessly depressed. The berry helps to lift the mood and balances the psyche. It is very important for the future child that her mother be calm.

Harm

Currant brings the body not only good. If a pregnant woman had previously experienced allergic reactions, then you need to take the berry carefully, you should start with two or three pieces. If the allergy is not found, after two days the dose can be increased by 2 more currants.

With constipation, juice from a currant is not necessary to drink, since complications can occur on this soil. If gastritis is found earlier and you have high acidity, then the currant is not for you. It can cause an exacerbation of the disease.

There are berries a lot of contraindications. You need to listen to them, so as not to harm yourself and your future child.

Contraindications

The correct diet can be prescribed only by the attending physician. Therefore, a woman needs to tell what kind of chronic diseases she has and what predisposition is.

Currant in pregnancy is prohibited if you have varicose veins or fast blood clotting. Berries only hurt, and the disease will begin to worsen. In the fruits there is sourness, sweetness and bitterness, so they can not be with the ulcer of the stomach or duodenum. This refers not only to black currant, but also white and red. Do not forget that improper use or ignorance of medical indications will only worsen your well-being.

If your kidneys get sick, you have a severe indigestion, a rash is found, you should immediately consult a doctor. It is necessary to tell what you used and in what quantities. Any product should be consumed cautiously and in moderation.

Ways of using

Currants are often used for food. Berry serves for decoration, taste and aroma. Fruits can be dried or frozen. Useful properties are practically not lost, but they can be consumed at any time of the year.

No less useful are the leaves. They make a fragrant tea or a drink. Traditional medicine believes that these fruits bring great benefits to the human body, especially for a pregnant woman.

With the help of fruits, it is possible to cure cough, whooping cough, bronchitis and other colds. If currants pour steep boiling water, and when it cools down, add honey and drink a drink, vivacity for the whole day is guaranteed.

For face skin make a lotion of leaves. Take a teaspoon of sour cream and honey, add 3-4 leaves of fruit and rub this face on the mixture. The skin will become velvety in two weeks.

Vitamins in fruits are preserved for any method of harvesting. Of them, you can still make jam, jelly, marmalade. Use in this form is very useful for blood vessels.

Useful properties of leaves

Many people consume only fruits. No one thinks how useful the leaves are. In them, as in berries, there are a lot of biologically active substances. Currant leaves during pregnancy is very useful to use to improve immunity and with insufficient amounts of vitamins in the body.

The leaves will perfectly restore your strength after the disease, you will become vigorous, full of strength and energy. Any infusion, decoction will prevent oncological disease. Leaves are used for peptic ulcer and gastritis. They are even used for skin diseases. Infusion of leaves can be added to the bathroom - they will help get rid of irritation and sweating. The currant leaves during pregnancy are as useful as the fruit.

Councils of doctors

Doctors do not recommend to abuse the currant. However, they believe that 30 berries can not harm the body, but, on the contrary, help to maintain immunity and improve the mood of a person.

The benefits of red currant during pregnancy are the same as white or black. They just contain different microelements and vitamins. Therefore it is necessary to use all kinds to saturate an organism with necessary useful substances.

Doctors believe that currant helps cure anemia, bleeding gums, skin diseases, rheumatism and many others. Is it possible to drink the currant during pregnancy? Doctors say: if you regularly make infusions from leaves and fruits, your head will hurt less, the disturbed sleep will be restored. Therefore, pregnant women can drink and drink infusions, only in moderation.

Doctors advise to insist broth 3-4 hours. 30 minutes before eating it must be drunk. It is advisable not to add sugar to the broth.

Masks for the face of berries are very useful. They are refreshing, giving the skin velvety and shine. This change is due to vitamin components.

You can wash the decoction from the leaves. For this you need to use dried fruits. If you do not have them, then the leaves will perfectly replace berries. Pour them with boiling water overnight. In the morning strain and wash twice a day. The procedure should be applied for two weeks. It is advisable to wash in the morning and before going to bed.

Conclusion

Leaves, as well as currant berries, are very useful for the organism of every person. They can be dried, frozen or consumed fresh. Useful properties are saved in any case. However, do not forget the doctors' warnings: excessive consumption of currants can not only benefit, but also harm. Especially when it comes to a pregnant woman.

If you need to be toned throughout the day, the berries will help. They can be used as a face mask, in the form of lotion or nutrition. Very useful currant in pregnancy. However, a woman should consult a doctor.

If the mother has no contraindications, then the currant will help in increasing the immunity of not only her, but also the future baby.