I wonder what kind of grass will help you lose weight?

Weight loss - the eternal theme of women's gatherings and conversations. In this difficult question of opinions, as much as the very slimming women themselves, and ways to effectively dump excess kilograms and even more.

Almost 90% of women prefer to lose weight with the help of various diets - restrictions on their own diet, selection of products that are ideal from their point of view, or simply starvation. No less popular among ladies and sports clubs, halls and jogging. But do not forget about other, less traditional ways to quickly and permanently remove the extra centimeters from the waist and buttocks. For example, you can lose weight with the help of herbs.

Mother nature has taken care of supplying a person with natural medicines. "What kind of grass will help you lose weight, if even super effective pills can not cope with this?" - you ask. That's it, where the achievements of pharmaceuticals are weak and often short-lived, herbs that help to lose weight will give a lasting result, although not instant.

Phytotherapists strongly recommend the use of those herbal collections and tinctures, which are made from raw materials growing in the "native" climate of man. What kind of grass will help us lose weight , the inhabitants of Eastern Europe? We divide all phyto-drugs according to the types of their effects:

1. Herbs that reduce appetite. Their action is based on the fact that with the use of herbal supplements as a supplement to food, the stomach is filled more quickly due to the fact that they swell. Such means include bran, flax seeds, spirulina algae. Among other things, they are all good because they are a rough fiber, useful for the digestive system.
2. Natural diuretics such as cranberry leaves, horsetail, bear ears. Their action is based on removing excess fluid from the body and removing edema - one of the reasons for excess weight.
3. Herbs such as barberry, dandelion, milk thistle, are effective natural remedies for diseases of the liver and gallbladder, and at the same time help to lose weight to those who take their decoction. After all, with a healthy liver and gall bladder, metabolism is activated, which means that energy is burned faster.
4. Well, undisputedly, one of the best helpers in losing weight are herbs that have laxative effect - hellebore, buckthorn bark, caraway seeds, sea buckthorn. Their use will be a good addition to protein diets and will help to avoid frequent with this diet constipation.
5. Do not overlook the herbs that accelerate the metabolism - lemongrass, ginger, eleutherococcus. Their tinctures and teas on the basis of these herbs will help you to quickly part with extra pounds.

The fact that the grass will help you lose weight personally to you, depends on the state of your body, and therefore it will be superfluous to consult a nutritionist and phytotherapeutist. Herbs, although they are much softer than any industrial medicinal product, can exacerbate chronic diseases, and it is better to select them together with a doctor. Then you will know exactly what kind of grass will help you lose weight and will not cause any allergies or other side effects. Good luck in your quest for the perfect figure!