How to make popcorn from corn at home? How to cook corn popcorn?

Popcorn is a low-calorie and very nutritious dish, but its main advantage is the possibility of cooking at home. To do this, you need a container for frying, corn and several ingredients to taste. And in just a few minutes the dish will be ready.

Corn for popcorn

Showed the world of popcorn American Indians, who hundreds of years before the opening of the continent, were warming the grains on the rocks. After such a kind of frying, delicious crispy flakes formed. In Europe, this dish was born in Ukraine. The locals made popcorn from homemade corn and called it barants.

However, not all types of grains are ideal for frying. Therefore, before you make popcorn from corn, you must choose the right culture. Culinary experts advise to fry only wild varieties, as their grains have a more different and elastic shell. The usual corn, intended for cooking, is not suitable for popcorn. Grains of such varieties quickly burst, not having had time to be properly cooked.
It is recommended to make popcorn from the so-called wild game. Grains of uncultivated corn have a strong shell, capable of withstanding high temperatures. Also in them there is a large amount of fiber and starch. The advantage of wild varieties is that the water inside the grain can optimally heat up and turn into steam before the shell bursts. When the pressure reaches a maximum, the pulp is poured and immediately fried. It is noteworthy that popcorn from corn home to cook at times cheaper, rather than buy it ready in the store.

Nutritive value

It is considered that popcorn is a high-calorie dish, which makes it unsuitable for a diet. In fact, this is misleading, since 100 grams of fried grains contain only 300 calories. As for nutrients, three quarters of them are carbohydrates, the rest is divided between fat and proteins.

Popcorn from ordinary corn contains a little more calories than from the wild. The energy value of this dish is up to 520 calories. Also in popcorn contains iron, riboflavin and thiamine, but the most important component for the body is fiber, which is about 15 percent of the total mass of the product. Popcorn in a traditional form does not contain harmful substances and is ideal for a diet. Another thing is when spices or butter is added to a dish, then there's no need to wait, and it can hardly be called a low-calorie. Some people prepare popcorn for dessert, mixing it with sugar or syrup. The energy value of such a dish can reach up to 900 calories per 100 grams.

It is allowed to fry the grains in creamy or corn oil, as it can withstand heat treatment well. It is important that the cooking utensils are always covered with a lid. To evenly heat the grains, shake the pan (pan) slightly, if possible. And do not forget: the more oil, the higher the calorie content and the lower the vitamin value of the dish.

Harm or benefit

On the influence of popcorn on the human body there are various rumors. For example, Madonna herself has repeatedly claimed that it was he who allowed her after the birth to bring herself in perfect shape. In addition, nutritionists around the world unanimously say that fried corn kernels do not have many calories, but they are very nutritious. They also contain a lot of fiber, which significantly reduces the risk of cancer of the stomach and various heart diseases. On the other hand, before making popcorn from corn, it is important to know the drawbacks of this dish. In itself, it is harmless, but no cooking option is complete without the addition of seasonings. For example, the widely spread diazitil flavor, which is considered a very strong allergen and negatively affects the lungs. Another disadvantage is the chemicals that are used to fertilize the fields. This method of increasing yields is particularly in demand in a number of countries in Europe and America.

You should not risk eating popcorn on an empty stomach or at once in large portions. Overabundance of corn in the diet can worsen the condition of people prone to varicose veins. It is recommended to use this dish not more often 2-3 times a week on a full stomach.

What is popcorn getting ready for?

You can fry the grains in any heat-resistant dish. Popcorn from ordinary corn, as a rule, is cooked in a frying pan. To do this, it is heated, pour a couple of spoons of vegetable oil, add a pinch of salt or sugar, and then grains. It is important that before the corn begins to "clink", the lid was lowered into the pan. Fry only over low heat. On average, one serving takes up to 10 minutes. Some people resort to the help of home appliances. How to cook corn popcorn in a multivariate? For this you need only 2 teaspoons of oil. At a time, pouring grains into a multivarquish requires no more than a third of a regular glass. Use salt is not recommended, as it corrodes the coating of the bowl.

Even faster, you can make popcorn in the microwave. It is important that the container has high sides. This method gives the most high-calorie product, since all grains must be covered with oil, and the container will not be shaken. Two minutes to prepare one serving is enough.

How to make popcorn from corn in a saucepan (cauldron)? This is the most popular way for housewives, since it does not require additional equipment and special skills. The only negative is a lot of time for cooking. For frying, pour the bottom of the dishes with a thin layer of oil. It's easy to add salt directly to the pan. At one time, many grains can not be fried, but less will be unrevealed.

Making popcorn

To make a delicious airy delicacy without much difficulty you can and at home. For this purpose, a high saucepan with a lid is optimal. Before you cook corn popcorn, you need to dry the grain well. Inveterate cooks are also advised to hold them for about an hour in the freezer so that the pressure on the fire is stronger.
For 100 grams of corn is 2 tbsp. A spoonful of butter, preferably creamy. Seasoning or salt to add to taste. The grains are evenly spilled on the hot bottom of the pan, after which they are covered with a lid. Fry only over low heat. It is necessary to slightly shake the container, so that all the grains are soaked in oil. After 2-3 minutes, when the corn stops exploding, you can lift the lid and start frying a new portion.

Caramel popcorn

Many people prefer a sweet treat to salty. But how to make popcorn from corn, so that it is caramel and literally melted in your mouth? To do this, you need a small pot, and preferably a small cauldron. On a quarter of a glass of corn comes 4 tablespoons of oil, 2 tablespoons of water, 1/2 tablespoons of soda and a glass of sugar. Also, it is not superfluous to add a little lemon juice.

This popcorn is fried in a traditional way in oil with a closed lid. To prepare the caramel will need another saucepan, in which water and sugar are mixed. Cook the mixture until a homogeneous, sticky mass, constantly mixing. Once the caramel is ready, it needs to quickly add soda. Then from the sweet mass of foam is formed, which should be mixed with popcorn. Cool down the dish will be on the order of 5-7 minutes.

Hot popcorn

Its feature is a long list of ingredients. The recipe includes corn kernels, syrup, vanilla, salt, sugar, butter and chili. To begin with it is recommended to make a sharp refueling. Mix 1/2 cup sugar, 25 grams butter, 50 ml corn syrup, 2 tablespoons water, 1 tablespoon vanilla and a pinch of pepper. All this mass is cooked on low heat for about 20 minutes. Only after the preparation of the filling can you begin to fry popcorn from corn. Before serving, water the opened grains with hot syrup.

Exotic sweets from popcorn

In the East, fried corn kernels are customarily used with raisins or nuts in a sweet form. These dishes are very tasty and hearty. Before making corn popcorn in the eastern, you need to prepare the glaze and the rest of the ingredients.

For 1 glass of grains you need 1/2 cup of nuts and raisins, 300 grams of chocolate and 2 tablespoons of butter. Corn is fried at the same time as nuts. Then raisins are added, popcorn is poured with melted chocolate. Served on small saucers in the form of cakes.

Helpful Tips

To make popcorn from ordinary corn, it is necessary to dry its grains well on the battery, and before cooking, refrigerate in the freezer (about an hour).

The lid at the pan (frying pan) should fit snugly against the edges of the container. In the microwave, popcorn is prepared more quickly, but on an ordinary plate it turns air.

It can be flavored with any spices and syrups, but all such additives will affect the calorie content of the dish.