How to learn to dance belly dancing yourself

Dancing is not only the most romantic, but also a rewarding activity for girls. Thanks to them you can achieve a flying gait, royal posture and smoothness in the movements. Having started dancing, you will pull up the skin, make the body more elastic. In addition, with the help of dance classes you can even lose those extra pounds. And all this with ease and pleasure! How to learn to dance belly dancing? The answer will be found in this article.

Belly dancing is a real art that came to us from Arab countries. His homeland is Egypt. Belly dancing is a great opportunity not only to acquire the desired forms, but also to please your man. After all, no one can resist the charming beauty, making such exhilarating movements with hands, belly and hips. Add to this, and a charming outfit of translucent fabrics. The image is created simply delicious.

Basic rules

How to learn to dance belly dancing? To date, his subtleties can be studied in almost any fitness studio. Classes with a personal trainer will cost a little more than group lessons. But at the same time you get maximum attention and learn the art of belly dancing much faster. However, there is a more simple option for those girls who do not have the opportunity to regularly attend classes. So, how to dance the belly dance at home?

To make things easier for you, prepare several musical compositions in advance, under which you can relax and feel the rhythm. Of course, they must have an oriental character. Clothes should not restrain movements. The more comfortable, the better. You can purchase a special costume for this type of exercise.

How to dance belly dance? Start by studying basic movements. Video tutorials for beginners will help you. Remember that in the dance moves the hips, arms, legs and stomach. All other parts of the body must remain immobile. This is how the muscle strengthening effect is achieved.

The basis of dance

For the beginning it is recommended to master the movements of the hips. It is basic. Put your hands on your waist or spread them in different directions. How to learn to dance belly dancing? Everything is not as difficult as it might seem at first glance. The legs must be placed at the width of your shoulders. Knees can be slightly bent. In turn, raise and lower each of the hips. Watch for the stillness of the rest of the body. Listen to the music and try to make movements in time to the rhythm. Feet should not come off the floor. The shoulders remain motionless. Gradually accelerate. Movements should resemble rhythmic shaking of the hips. If you have purchased a special belt or a handkerchief decorated with coins, you will hear their easy ringing.

The second basic movement is the writing in the air of the sign of infinity. This is also done by the hips. How to learn to dance belly dancing? It is enough to follow some recommendations. Try to connect the first two movements. This is the basis for all dance.

Once the movement of the legs and hips will be fully mastered, connect your hands. This will make the dance more energetic. During the movement of the hips, draw with straight hands first to one side, and then to the other. Do this as follows. If the hip has gone to the left, then the hands should move to the right. Brushes are also involved. Move them as if you are trying to scoop jam from a jar, and then offer it to the audience.

Nuances and subtleties

How to learn to dance belly dancing? After all, movements are not all. Learn the step by step. It should be short, as if you are moving in place. In this case, the viewers will get the impression that you are floating in the air during the dance.

Belly movements are the most complex. Do not immediately try to execute them with the speed master. First, pull in the stomach and try to relax the muscles gradually and down. Repeat this in the reverse order. Then you can speed up the pace. After a certain time after hard training you can please your beloved man with a stunning oriental belly dance.