How to increase lactation of breast milk to a young mother

Everyone knows the undoubted advantage of mother's milk before all sorts of mixtures and porridges. Pediatricians claim that up to six months the baby does not need any extra food at all, he can do with milk. But first you need to determine if the baby has enough breast milk. Usually, doctors determine this by increasing the baby's weight. Mom, thinking about how to improve the quality of breast milk, can first calculate the wet diapers of her crumbs. If the diaper is more than eight, then the baby is full. And if their number reaches twelve, then we can expect a good increase in weight.

It may also be that the child normally eats, pisses a lot, but there is no chair at the same time. Most likely, then there is not enough fat content of milk, and it is necessary to consult a specialist on breastfeeding.

Sometimes young mothers, not knowing how to increase lactation of breast milk, begin to supplement the baby with various mixtures. But experts conducted studies, during which it was found out that only in three and a half percent of cases this feeding was justified.

There are certain rules that should be adhered to if a caring mother is worried about how she can feed her baby and how to increase lactation of breast milk.

First, you need to put your beloved baby to the breast correctly. When properly applied, the mother's nipple will be removed from the crumb in the palate. The chest should be taken deep, the mouth is wide open, and the lower lip looks like it is turned outward. Jaws still weak crumb will help to produce milk. If the baby is initially incorrectly attached to the breast, the nipple will travel along the tongue, and the incorrectly located lower sponge will injure the tender nipple. Thus, cracks are formed, and feeding becomes painful and inefficient. Now before the birth, women attend special courses telling how to apply the long-awaited crumbs to their breasts, how to take care of their breasts and how to increase lactation of breast milk.

Secondly, do not forget that sucking for the baby is not only food, but also warmth, communication, comfort. That is why it is necessary to feed the child at his request and not to wean him when it seems to you that he should have already eaten. Why replace the breast with an artificial pacifier? Baby knows more, how much he needs to caress and warmth, how much he needs to eat. Some children sleep with their mother's breast in their mouths. Many will start reproaching young mothers for not doing so, that the child should be fed every three hours and the entire procedure should not take more than five to seven minutes. Do not listen to all of these well-wishers. Nobody has yet fed the baby to adulthood. Soon these wonderful moments will end, then why not give yourself such a joy? Do not forget that if the baby eats well at night, then a sufficient amount of milk will be produced during the day.

Thirdly, if the mother cares about how to make sure that the baby is always happy, and how to increase lactation of breast milk, then she should not forget about herself. It is necessary to be able to relax and rest, try to get enough sleep and not be nervous. From stresses, milk is lost, its quality deteriorates, and a bad condition is transmitted to the crumb. He, in turn, also becomes capricious and nervous.

Fourthly, there are several folk methods that can improve the quality of breast milk. For example, you can drink a teaspoon of fennel infused on a glass of boiling water. Cumin can be used instead of dill, but it should be brewed with two glasses of water.

Fifth, in a pharmacy, a young mother can be offered a variety of teas or "Appilak" tablets that can stimulate the production of milk, as well as improve its quality.