How to get alcohol out of the blood at home: effective methods and recommendations

The problem of the withdrawal of harmful elements of alcohol from the body is faced not only by alcohol-dependent people. The consequences of drinking drinks at a banal celebration table make themselves felt even after a few days. Intensive withdrawal of harmful substances is especially relevant for those who plan to continue active work on the day after the feast. Therefore, the question naturally arises: how to withdraw alcohol from the blood? Moreover, the process of induction obviously must be safe, affordable and effective.

Diuretic

The simplest and safest principle of purifying blood from alcohol is the withdrawal with the liquid. In this case, it is worth looking at diuretics. For example, experts recommend "Veroshpiron", Spironolactone "and similar means, but not many of the morning after a tumultuous celebration are able to reach the pharmacy, not to mention the fact that there may be a principled rejection of chemicals in this period.

In this regard, another question: how quickly to withdraw alcohol from the blood with natural diuretics? Similar properties have a watermelon, melon and zucchini. If the pumpkin season is long gone, then you should turn to alternative means. For example, green tea or oat broth will provide the same effect without side effects.

Water

Perhaps there is no easier way to remove alcoholic components from the body than water. It can not be said that the abundant use of water will quickly restore the former state, but without it, other methods will be ineffective. The presence of fluid in this period is simply necessary - both to get rid of harmful toxins, and for general tone.

If you need to withdraw alcohol from the blood at home without special drugs and diuretics, then water will be a good solution. Drink should be at a frequency of about 4 liters for 2-3 hours. Such a volume will not only stimulate blood purification, but also effectively wash the walls of the stomach, which is very useful in a hangover state. And the water should be slightly chilled and clean. You can replace the usual water with mineral water or fresh juice. However, it should be exactly natural drinks, but not packaged. Liquids with sweeteners, dyes and additives are not included in this item.

Trekking in the bath

Water procedures as such also have a positive effect on the alcohol-squeezed organism. In this case, the same scheme applies as for diuretics - the withdrawal of unwanted substances along with the liquid. Only a bath stimulates the excretion of alcohol through intense sweating. The thermal effect of a bath or sauna accelerates the process of metabolism, relieving the body of toxins. But it's important to follow some precautions.

How to get alcohol out of the blood with the help of a bath without harm to health? First of all, this method is not suitable for those who have heart problems. You can use a contrast shower, but without sudden transitions between temperature conditions. Also it should be remembered that the bath increases the pressure, as well as alcohol. And if people sensitive to intracranial pressure still can afford a little wine, then the additional heat load can only aggravate the situation.

Physical exercises

If the sauna or sauna in the house is absent or there is no traction in principle to water procedures, then sweat can be provoked by physical training. It does not take long. In a hangover state, 20 minutes of intense exercise will cause any active sweating, and at the same time speed up the metabolism. But do not overdo it with training. It is important not to forget that the body has a certain form of poisoning and excessive loads for it are also undesirable.

By the way, in questions that quickly removes alcohol from the blood and thus does not exert psychological pressure, many experts celebrate sex. On the one hand, this is the same form of exercise with the release of sweat, and on the other - the development of a "happy" hormone - endorphin. That is, in addition to solving physiological problems with the help of sex, it is possible to some extent eliminate the typical depression for a hangover.

Compliance with diet

The main rule is not to overeat, do not load the stomach with labor-intensive work processes. Most problems are delivered to the internal organs of proteins and fats, the processing of which will involve a lot of bile - respectively, doubles and the load on the liver. The most useful for normalizing the processes of digestion, the work of the heart and the circulatory system will be the reception of products containing potassium. This is useful for the heart and kidneys, which will provide the same diuretic effect.

How to get alcohol from the blood with potassium? It is enough to eat bananas, potatoes, dried fruits, tomato paste and greens. As for the main dishes, the emphasis can be made on the so-called absorbent ingredients. This food containing starch - the same potatoes, cereals, flour, etc. The output of alcohol is also facilitated by dairy products. Contained in such products, bacteria and amino acids stimulate the same metabolic process, helping the body cope with toxins.

How to get alcohol from the blood with medicines?

There are many specialized integrated products that allow to withdraw alcohol and generally help the body cope with the symptoms of a hangover. Among them are "Zorex", "Alka-Prim", "Alcoselzer", etc. They, in addition to the disinfecting effect, have a positive effect on the nervous system and accelerate the same metabolism. But they also have a serious drawback - side effects. In one case, it will be an allergic reaction, in another - insomnia, and in the third - vomiting with nausea. And this is not to mention contraindications, including liver diseases.

The most sparing solution of this type is called activated carbon. It would seem that a familiar and long-tried product, but does activated charcoal draw alcohol from the blood as effectively as the above drugs? According to manufacturers, as an absorbent, it can eliminate a significant proportion of alcohol in the body in a few minutes.

Conclusion

Of course, the use of specialized drugs is only in special, extreme cases. If there is no need for immediate withdrawal of alcohol, then it makes sense to spare the body and take advantage of soft and painless ways. How can I quickly remove alcohol from the blood with a minimal load? The easiest way is to do nothing and continue the dream. At this time, the body's struggle with toxins is not felt, but it goes, and it is stable and confident. Known and rather effective strategy "wedge wedge." That is morning drunkenness. Strangely enough, a modest dose of the same alcohol stimulates the process of decay and elimination of harmful substances, since it promotes the previous dose.