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How to brew red lentils? We learn!

Lentil is a famous bean plant, once it was used by rich nobles and ordinary poor people. In Russia it was an ordinary dish in the Middle Ages. Even plants made flour from this plant. Now not many prepare dishes from lentils. But it can be of different varieties - green, brown, red.

Some still tried to cook soups or cereals from green lentils. And about the red, unfortunately, very few people heard at all. And not always it catches the eye in the grocery store. How to brew red lentils? Many people ask this, but, unfortunately, they do not always receive an answer to this question. Here are some dishes that can be made from it: soup, porridge, salad, Turkish soup-puree. Before you do something from this legume, lentils need to be sorted out.

Cooking red lentils

In no case should you soak lentils - this is one of the mistakes of some housewives who are making this for the first time. It should just be washed and added during boiling in boiling water. Red lentils are easy to boil. More often because of this property, soup-mashed potatoes are made from it. On the shelves it is usually possible to meet it in a chopped form. In our country it is rarely cooked, but, for example, in China this is a national dish, which is as popular as rice. In Germany, for Christmas, lentils are necessarily served at the festive table. In South Australia and North America, this is quite an ordinary dish. So it's time for us to learn how to brew red lentils, because this product is very useful.

Red lentils have remarkable properties - thanks to the high protein content, it is easily absorbed by the body. And the content of iron, amino acids and vitamin B1 makes it indispensable in nutrition. Moreover, in diabetics, lentils bring the sugar level back to normal. Problems with digestion? You and here will help this bean. And her toxins are afraid, this is a distinctive feature of lentils. So we recommend red lentils - one of the most useful beans.

The longest time is to cook brown lentils - for 40 minutes. And do not forget to dunk it before that. A little less than thirty minutes is enough. And how much to cook red lentils? It's only 10 minutes and it's ready. The first dish from red lentil is the most useful. It is best cooked in Turkey.

Turkish soup

You will need:

  • Red lentils - 300 g.
  • Butter - 100 g.
  • Tomato paste - 3 tablespoons.
  • Olive oil - 2 tablespoons.
  • Water - 1.5 liters.
  • Lime or lemon, basil, oregano, mint, pepper and salt.

Cooking

  1. Melt the butter in the saucepan with the olive oil.
  2. Add the tomato paste, fry it.
  3. Now pre-washed lentils are added to the pan and fry until light.
  4. Pour the water and cook on low heat, until the lentils are boiled.
  5. Add spices and cook for about 15 minutes.
  6. Wipe the soup.
  7. Squeeze the lemon and lime into it. Everything can be served to the table. The dish is ready.

But as with us every mistress uses her little secrets while preparing the same borsch, and in Turkey they prepare soup-mashed potatoes in different ways. How to brew red lentils? As you understand, every woman decides for herself. Here's another recipe for soup. Maybe in this version someone will like it more.

Turkish soup merjmek chorbasy

You will need:

  • Red lentils - 200 g.
  • Tomato - 1 piece.
  • Average bulb - 1 piece.
  • Potatoes - 1 piece.
  • Carrots - 1 piece.
  • Water is slightly more than one liter.
  • Sunflower and butter, dried mint.

Cooking

1. Pour the oil in a saucepan to cover the bottom.
2. Cut the onions large.
3. Take the tomato, peel it, cut it the way you like it.
4. Fold the cut vegetables into a saucepan and simmer on medium heat for 5 minutes. Sometimes stir.
5. Three on a large grater, potatoes and carrots. Add to the pan. Mix and pour a little water. We make sure that the vegetables are not burnt. Stew about 20 minutes, until you get a gruel.
6. Lentil washed beforehand add to the resulting mass and leave for 5-7 minutes.
7. Pour 1 liter of boiling water, salt to taste, cook for 20-25 minutes, so that the lentils are cooked.
8. The finished soup is wiped through a sieve (you can use a blender).
9. Add a small amount of dry mint and butter.
10. Done. Bon Appetit!

Prepare red lentils and other recipes - a choice of Italian, Indian cuisine. As they say, to that that is pleasant. Now how to brew red lentils, it is understandable, but it is also possible to prepare salads from it.

Summer salad

You will need:

  • Lentils red - 0,5 glasses.
  • Greenery - 1 bunch.
  • Tomatoes - 3 pieces.
  • Onions (preferably sweet) - 1 piece.
  • Vegetable oil to taste.
  • Vinegar apple or grape 5%, salt, black pepper - to taste.

Cooking

1. Pour lentils with water to cover it. Somewhere for 7 minutes put in a microwave (choose the mode of vegetables and power 700-1000). It should become crumbly.
2. Mine, we clean, we cut vegetables and greens.
3. Mixture of onion and tomato pour oil, add pepper, salt and vinegar. We mix it well.
4. At the end add our lentils and gently mix. Done.

Now you know how to cook lentils. Pleasure your family with delicious and healthy dishes!

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