How to express breast milk correctly

Do you think there is a need for a nursing mute to decant and how to express breastmilk correctly ? Most women, mostly ladies of the old school, say about the mandatory nature of this procedure. But many already know that the supply of milk is happening, no matter how strange it may sound, according to the law of the economy about demand and supply. The more milk you need, the more it arrives.

So by the procedure, you stimulate an additional tide of milk. If your child is sufficient that the amount of milk that you have, and you are constantly with your baby, then in the decantation is not necessary. You will have to resort to this procedure if you need to leave, leaving your baby with your father, grandmother and so on. Also, if your baby, for whatever reasons, refuses to breastfeed, there is a need to express milk. You pour it afterwards into the bottle and feed the baby in this way.

And, of course, strong reasons for expressing are stagnant milk in the chest. But it must be remembered that it is necessary to express milk only to a state of relief, until the breast becomes soft, and not until it is completely devastated. According to modern methods instead of expressing practice frequent application of the baby. Perhaps the first few days after birth will have to do it every 30-40 minutes.

Many are interested in the question: "How to express breast milk correctly ?" There are two ways to get milk. The first method is the so-called manual method. It is necessary to express the milk correctly according to the following scheme: we set the fingers - large and indexed on the areola, pressing until a trickle of milk appears. Then repeat this procedure until the touch becomes softer your breasts. The first procedure is best done with an experienced tutor.

The second way - with the help of a breast pump. It can be bought at any pharmacy or specialized children's goods store. There are manual (mechanical) and electrical. Usually the instructions have tips and directions on how to express breastmilk by using this particular device - there you can find out all the nuances. But the principle and sequence of your actions are the same. First of all, first you need to disinfect with boiling water. Then we apply the breast pump to the breast in such a way that the nipple is in the center. Then tightly press and, after the formation of vacuum, press the handle. Everything, with each subsequent movement, milk is expressed in a bottle. With the help of a breast pump it is necessary to monitor the amount of milk. It is very important how to express the milk correctly, it is necessary only after feeding, if this is necessary.

Next, we will describe in more detail how to store breast milk. It (milk) is necessary immediately after bottling, put in the refrigerator. With room temperature it can be stored for several hours. If stored in the refrigerator, then a day (although some sources say about ten days). For longer storage, expressed milk can be frozen. In frozen form it can be stored for up to six months. For further heating or defrosting of milk, it is necessary to use a container with hot water. Do not use a microwave oven.

Now you know how to express the breast milk correctly and can always take advantage of these tips. But do not forget that the process of breastfeeding is not only a physical necessity and a need for food in a child. But this is also a close psychological contact of the mother with the child. And the benefit for the mother from this is quite large. The process of sucking milk from the baby's breast increases the frequency of contraction of the uterus and thereby speeds up the recovery of the body after childbirth.