How to conceive twins: facts and safe methods

Each pair has its own reasons for wanting the birth of twins. In any case, you should know what are your chances and opportunities for the conception of twins.

Planning pregnancy is an important step in the life of every young family, every woman. Not surprisingly, a lot of work has been devoted to this issue, many aspects of the topic have been studied, including the planning of the sex of the child. More recently, scientists, including physicians, have started talking about the possibility of planning twins. It sounds fantastic, because the birth of twins is a rarity. But it is possible. What can help parents do such a miracle?

Genetics

First of all, the genetic predisposition is important. Were there twins or twins in their families? On the maternal side? Maybe you yourself are from twins? If you answered "yes" to at least the first two questions, the chances are very high.

Readiness of the female body

If not, do not despair. There are situations where the body of a woman is predisposed to conceive of twins. And if you are seriously interested in the question of how to conceive twins, you should learn even about the most incredible possibilities.

Even if there were no twins in your families, chances are still there for women over 30. Especially, if pregnancy is not the first (with every pregnancy the chance rises - the fact noticed by scientists). The same effect (the production of more than one egg) occurs in women of any age who have recently given birth and breast-feeding their baby. Favorable for conception and such a feature of the female body as a short menstrual cycle (up to 20 days). "Production" of eggs is also activated after discontinuation of long-term intake of hormonal tablets.

And what can physicians?

There were medical preparations that stimulate the "production" of several eggs at the same time during the ovulation period, increasing the likelihood of twins. This is the so-called fertile therapy. It is rather harmful, and is offered only to those women who have been trying to become pregnant unsuccessfully for a long time. It will take many more decades to complete the research on the effect of fertile therapy on the mother's body. In the meantime, do not take chances, if there are other options, how to conceive twins.

For example, artificial insemination of several eggs at once (IVF). This procedure is also carried out for couples unable to conceive a child. But, since IVF does not suit everyone, we will return to ways how to conceive twins that are not related to medicine.

Nationality plays a role

Unfortunately, according to statistics, Russians and Europeans do not fall into the category of nationalities with a high probability of producing twins. In this regard, more lucky African American women.

Is it worth changing the diet?

There are also some data on food, which contributes to the conception of twins: sweet potatoes or yams. It is thanks to this vegetable that women in some tribes are so "prolific". Also, doctors call the products available to us, which increase the readiness of the woman's organism for the conception of twins: sour-milk products, eggs, grains and walnuts. If you are thinking how to conceive twins, it is worth reviewing your diet a few months before the planned pregnancy. Among the necessary and useful for the conception of substances, scientists also call folic acid. Are these products and useful substances really able to give a family of twins or twins? In fact, nobody knows this. But if this is the dream of parents, it is worth trying as one of the measures and changing the diet.

When to start?

Do you dream about twins or just want to feel the miracle of the birth of a new life (at least one), for a few months (or better 1-1,5 years) abandon bad habits for the sake of the baby's health and problem-free pregnancy.

Season, suitable for the conception of twins, is considered to be spring (hormones are produced more actively).

Dream is a dream, but do not forget that making a tweet is much more difficult, not to mention the upbringing and care of two children right away ...