How to cook garlic shoots? The recipe for a note

Garlic - one of the oldest spices, cultivated in many countries. The mention of the medicinal properties of vegetable culture was found in the annals of Avicenna. A remarkable and useful product has found wide application not only in alternative medicine, but also in the food industry. Due to its bright aroma and sharp taste, it is used as an obligatory element in cooking in the East, in Asia, America, Spain, Russia.

Few people know that for eating not only bulbs or teeth, but also arrows and shoots of garlic are suitable. The recipe for their preparation is very simple. Green arrows serve as an excellent snack, feathers are added to various sauces, meat, fish, and vegetables. Manufacturing options - weight, it all depends on personal taste preferences.

The shoots of garlic perfectly harmonize with any products, while the useful properties are not inferior to the mature plant. In the green, there is a large amount of ascorbic acid, which helps in strengthening the immune system. So do not rush to send such a wonderful creation of nature in the garbage can. Let's demonstrate in the publication how to cook garlic shoots.

Recipe with photo (based on meat)

A rich dish, enriched with vitamins, diversifies the daily diet. To prepare it you need to buy:

• Three hundred grams of fresh veal;
• 200 gr. Green garlic feathers;
• The head of a red onion.

Food for refueling: dessert spoon of potato starch, zir, basil, 40 ml of soy sauce, ½ teaspoon of sugar and salt. Take a glass of water, ginger, red and black pepper, chili, and soybean oil for frying.

Technological process

Only green feathers are suitable for food, without flowering arrows. Cut each shoot into small pieces. With veal we remove the film and remove the veins. Using a sharp knife, chop the meat into thin strips like a goulash. In a deep frying pan or cauldron reheat the soybean oil, we pass it on the chopped onion, then add the veal slices. After the meat turns golden, put the young shoots of garlic.

The recipe implies a spicy marinade. While the ingredients are languishing in a frying pan (about 7 minutes), we will prepare the dressing. In purified boiled water, dissolve salt, starch, sugar, pour in soy sauce, add grated ginger, a set of peppers and the rest of the seasonings.

The resulting liquid is sent to the cauldron. Cover with a lid and simmer for 10 minutes over low heat. The main thing is not to digest green feathers, otherwise they will turn into porridge and will be tasteless. Shoots of garlic with meat, the recipe of which is easy, you can try in Chinese restaurants.

Dietary soup

Do you want to eat delicious and satisfying without excess calories? Do you think this is difficult? Dissolve all doubts - we will offer a vitaminized soup based on healthy vegetables and chicken carcass. If you want, you can exclude the bird or replace it with other types of meat. List of required ingredients:

• Kilogram of chicken wings;
• Shoots of garlic (the recipe includes 50 g of feathers);
• Potatoes (300 g);
• ½ fresh cabbage;
• Two carrots;
• Onion (2 pieces);
• Tomato paste (100 g) or fresh tomatoes (5 pcs.);
• Stalk of celery, parsley, dill;
• Seasonings: two leaves of laurel, black pepper, thyme.

Let's Get Ready

Preparing the dish is not quite the usual way. Before cooking the broth, you should bake the wings. We pre-rinse them, lay them on a parchment leaf. From above we make a "coat" of celery, mugs of one carrot, onion rings. We put in the oven for 15 minutes. If you want to get a golden crust, smear the skin with honey or vegetable oil.

Baked meat, along with vegetables, put into a pan, pour water. When the soup boils, add a laurel, thyme, chopped greens (parsley, dill). Leave on the stove for another 10 minutes. Shink onions, carrots rubbed, and then we sliced the vegetables in oil. Then add sliced tomatoes or tomato paste.

In broth we lay chopped cabbage, potatoes cubes, fried vegetables, garlic peppers, black pepper with thyme and salt. Cooking for 10 minutes. A hearty low-calorie dish will quench the feeling of hunger, fill with vitamins and not add extra pounds.

Marinated shoots of garlic

The recipe will appeal to you speed of performance and accessibility, replenish the culinary treasury and surprise with a crispy taste. The following items will be required for the bank:

• Garlic arrows (how much will fit in the container);
• Products for marinade: five tablespoons of salt, granulated sugar (30 g), 9% vinegar (100 ml).

Instructions

Sterilize the glass containers, we compact into it well washed green feathers. They can be laid entirely, or cut into small strips. Fill the tank with boiling water, cover with a lid and do not touch for 5 minutes. We make marinade: we dissolve in water salt with sugar. Remove the liquid from the can and fill it with a solution, then pour in the vinegar, which will serve as a preservative. In two days you can use marinated shoots of garlic. The recipe is simple and therefore subject to any mistress!