How to clean the intestines at home

Beauty and health is what everyone aspires to. To date, many people attach great importance to the purification of their own organism, and purification of the intestine plays an important role in the process of taking care of health and beauty, because it is with him that you should start the proper cleansing of the body. Even the Nobel laureate of medical sciences Mechnikov II. About a hundred years ago asserted that before cleaning any vessels and organs, one's attention should be focused on the intestines. Due to constipation, our body can be poisoned with food waste, which is the main cause of very many diseases from allergies and acne and to oncological diseases and strokes. Thus, cleansing of the large intestine is the first and main companion of man on the road to beauty, health and longevity.

Cleaning of the intestine is possible at home. Moreover, experts say that the most correct is exactly such cleansing of the intestine - without enemas and laxatives. It has the most favorable effect on the microflora and brings the maximum positive effects.

The most effective means is ordinary porridge, prepared according to a peculiar recipe. Clearing the intestines with it is easy and simple, and the method is thus proven and completely natural, without medical intervention. It helps in a short time, painlessly and without unpleasant sensations to get rid of the contents of the intestine.

To make porridge should take rice and oats in the same proportions, half a cup. They should be washed and poured with two and a half glasses of water, then welded. There is such porridge follows without oil, if desired, adding only a little salt. Being guided by your own state of health, you should consume such porridge for several days for breakfast and dinner.

There are many more ways to cleanse the intestines at home. Of course, many have heard that dried fruit is considered an excellent "cleaner" - raisins, dried apricots, and especially prunes. This is true, and there are many recipes with which you can make a quick and natural cleansing of the intestine.

For example, take prunes, dried apricots, raisins and slightly dried dichotomy. You need about one hundred grams of each product. They should be scrolled through a meat grinder, and then add a hundred grams of honey and olive oil and mix thoroughly. It is advised to add one hundred grams of vodka, but only if it is not contraindicated to you. This mixture should be stored in a glass jar in the refrigerator. To clean the intestine, eat it at night for two or three tablespoons. Do not forget to wash down the cleansing drug with warm water - about three hundred milliliters, that is, one and a half glasses. The effectiveness of the tool you can evaluate at seven and ten in the morning. Take this medication should be within a month, and a second course, if necessary, can be done in about six months.

There is also a salad recipe, which you can cook at any time of the year. You should take a small beet, do not cook, and immediately grate it, add grated garlic, sunflower oil and salt to it. There should be as a normal salad with garnish or separately from it. This salad is also an excellent tool for cleaning the intestines.

Thus, to clean the intestines at home - is simple. And after cleaning do not forget to keep it clean, which will allow you to always be full of energy and strength, vigorous, healthy. Cleansing the bowels is useful and even necessary at any age, because it is stale in it stool can cause serious diseases. Do not forget about it, watch the state of your body and be healthy.