Sports and Fitness, Weight loss
How has Agibalova Irina Aleksandrovna lost weight? Diet and method of losing weight Irina Agibalova
All women, of course, want to be beautiful and desirable. And a slender figure is just one of the few steps on the way to the exterior of your dream. We will tell you how Irina Agibalova lost weight and what is the secret of her diet.
How did it all start?
What is gastric banding: the essence of the procedure
This method of surgical intervention has long been practiced both in Hollywood and in domestic show business. The prima donna of the Russian stage Alla Pugacheva has repeatedly admitted to a trembling attitude to this procedure, and the younger stars have transformed themselves with this method. No, it's not about liposuction. We are talking about gastric banding - this is the same answer to the question how Irina Aleksandrovna Agibalova lost weight. Many women are frightened by the very name of the procedure, and there is no question of its implementation.
In fact, there is nothing to worry about. Banding is an effective way to combat obesity, which consists in applying a bandage (a special ring that narrows the stomach, dividing it into small and large) into the upper part of the stomach. Thanks to this procedure, because of the decrease in the capacity of the stomach, saturation takes place very quickly, which means that the amount of food consumed decreases markedly - as the saying goes, the food simply "does not climb." Bandage is performed quickly, laparoscopically. The operation is done without making cuts, through puncture punctures in the abdominal wall, which means reducing the scars and seams to a minimum. After this operation, the patient needs to reconsider the attitude to his diet - you need to completely abandon the empty calories (milk chocolate, soda, ice cream), consume a lot of protein foods, thoroughly chewing it.
Results of the operation
A distinctive advantage of bandaging, according to the recognition of a woman, is the fact that after the operation it is not necessary to torture yourself with increased physical exertion - a figure can be maintained, practicing several times a week for half an hour.
Diet after surgery - what can and can not be done
- Breakfast: sweet coffee, whole grain bread with cereals and a glass of milk;
- Lunch: white grilled meat, fresh vegetable salad with olive oil dressing or soy sauce, unsweetened green tea;
- Snacks: a piece of waffle cake and freshly squeezed fruit juice; Cold green tea with ice;
- Dinner: lean fish on the grill, vegetables to choose from, a cup of sweet coffee.
Thanks to this diet, the woman reduced her diet 2 times, but at the same time the use of useful micro- and macroelements did not decrease. The body is experiencing such a diet without stress.
The expert's opinion about this method of losing weight
Liposuction does not give so many opportunities, besides it can have very serious consequences. Weight after liposuction is back, and speech about losing weight by 30 kg after liposuction and can not go. That is, according to the surgeon, how Irina Alexandrovna Agibalova lost weight is a very effective, simple method that does not require serious physical exertion, which means that it is suitable for women of any age.
Life after surgery
Irina Alexandrovna confesses in her interviews that she can not remain without physical exercises and active activities. She enjoys swimming in the pool, practicing on a bicycle simulator and a treadmill. Also, Agibalova is actively engaged in creative activity - she advertises clothes and plans to promote her own fashion brand. The woman does not forget to take care of the family - the beloved husband, children and grandchildren, too, need attention.
Daughters admire my mother - how Irina Alexandrovna Agibalova lost weight, is amazing even for them. In addition, Irina Alexandrovna loves family gatherings with her daughters, their husbands and children in a big country house. Agibalova completely excludes rumors and talk about the fact that she managed to lose weight because of the illness that tormented her for a long time. About illness and speech can not go - a woman looks happy and healthy, and most importantly - feels young and sexy.
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