Beauty, Hair
Healthy beauty, or how to strengthen hair from falling out
Chic, thick and shiny hair is the dream of every girl and woman. By nature, such a gift does not go to much and recently more and more people complain about hair loss. How to strengthen hair from loss? Before you start self-medication and use of folk remedies, you should consult a trichologist, as well as a dermatologist and endocrinologist. Problems with hair may well be caused by diseases, without eliminating which, the results will not work.
Causes of hair loss
Warnings
To prevent loss of hair, it is necessary to at least occasionally make strengthening masks from hair loss. The recipe of one of them:
- Henna dilute with boiling water and cool the paste not only along the entire length, but also on the roots, then wrap the head with a film or put on a hat. Soak for 3 hours.
A similar mask, made 2-3 times a month, will well strengthen the hair. In addition, masochki made of rye bread, onions, washing with egg yolk, peppermint, etc. are good. You can also use a strengthening shampoo against hair loss, it also gives a good result.
Proper nutrition
- Products-allergens (orange fruit, chocolate, nuts);
- Exotic dishes;
- Any canned food, fried, smoked, floury and fatty;
- Get rid of bad habits (smoking and alcohol);
- Reduce the amount of salt consumed.
In food, you should start eating foods that grow in your region of residence. Restore the mineral composition of the hair will help the consumption of fresh fruits and vegetables.
Fragility, dandruff and other troubles
These problems are frequent satellites of hair loss, very often this is manifested seborrheic dermatitis, resulting from a malfunction of the sebaceous glands. Cells of the scalp can produce either very much or not enough fat. Correctly the treatment can appoint or nominate the doctor triholog. Be healthy!
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