Good lactation is the guarantee of your child's health!

Many future mothers, while waiting for the birth of their baby, wonder: Is it worth it to breastfeed after birth? Someone mistakenly believes that after the period of breastfeeding ends, the breast loses its former shape, and someone simply loses patience when, on the recommendation of doctors, it is necessary to apply the baby to the breast "on demand". Let's figure out what the modern moms are up to, and what they're profoundly mistaken about.

Do you know what is scientifically called the process of breastfeeding, or rather, milk production? That's right, it's lactation. Breast milk, contrary to the beliefs prevalent among young mothers, There is never enough if the approach to the organization of feeding is found in time and correctly. Why does it often happen that the amount of milk produced decreases with time? It should be remembered that its number is in direct proportion to how often you put the baby to the chest. In addition, many pediatricians believe that artificial feeding and good lactation are two incompatible concepts.

Specialists who follow the recommendations of the World Health Organization advise women, despite the wide choice in shops of various infant formulas and the massive advertising campaigns persuading young moms in the benefits and convenience of artificial nourishment, to try to preserve breastfeeding as long as possible, an extremely useful Only for the child.

Good lactation is a benefit not only for the child, but also for the mother

According to information published in the WHO reports, breastfeeding is unusually beneficial not only for the health of the baby, but also for the recovery of the mother's body after childbirth. In these publications, one can find a refutation of such common myths that the shape of the breast of a young mother changes during the process of feeding. Experts note that the change in the mammary glands occurs already during pregnancy, when the breast significantly increases in volume, preparing for the birth and feeding of the child.

In addition, breastfeeding is also useful because at the time of breast sucking the baby begins to develop the hormone oxytocin, which is very necessary for the young mother, and as a result the uterus shrinks, returning to its normal form. Therefore, properly organized lactation is the best way for young mothers to regain their former harmony and beauty.

Many mothers sometimes start to think that the amount of milk suddenly decreased dramatically, and they switch to artificial mixtures. What should I do first to prevent this? First of all, you need as often as possible to give your baby a breast and pay special attention to products that increase the production of milk.

Products for lactation in the ration of a nursing mother should be represented by a variety of dairy products, fish, poultry, veal, seasonal vegetables and fruits. Pediatricians also advise before feeding the baby to make warm baths for the chest and in any case not to be nervous.

Do not forget that lactation is a special biochemical process that takes place in the female body. To be able to breastfeed as long as possible (which means providing the baby with health for life), it is very important to always be in good spirits, as negative emotions suppress the production of breast milk.