Delicious vegetable purees for babies

Vegetable puree for babies is one of the first lures of babies. But it is not recommended to start giving earlier than the child will reach 6 months. By this age, the maturation of the fermentation systems begins, which will completely form up to about 12 years. That is, with a 6-month-old age the child is already able to completely digest simple foods. Pediatricians recommend the appointment of lure from a one-component puree, so that the child's body does not collide at once with several unusual substances. What can cause an allergic reaction in the baby. Gradually, you can make more complex vegetable purees, which will include 2 or more products. Vegetable puree for babies can be bought in the store or cook at home. If you want to feed your baby's own mashed potatoes, then grind the vegetables well, leading them to a hard homogenized state.

The first vegetables that need to be included in the baby's nutrition are potatoes, cauliflower and zucchini. Vegetable mashed potatoes for babies should begin to give with a half teaspoon. Gradually, the portion size increases. But do not rush for a short time to accustom the child to large portions of a new product. Another question arises: how long does it take for a baby to get used to a new lure? The interval between the introduction of different products can not be less than 5 days. Later you can start adding vegetable oil, cream or lean meat to the vegetable puree. Here are the recipes of vegetable purees for babies.

Carrot puree. Take the average carrot, peel it and chop it in small cubes. Pour into an enamel saucepan about 1.5 cups of water and place carrots. Boil it under the lid until the water is completely boiled and the carrot is soft. While carrots are hot, it must be wiped through a sieve. This is an option to prepare mashed potatoes at the initial stage of complementary feeding. Later, you can add milk (2 tbsp.) And butter (a quarter of a l.) To this recipe. In this case, it is necessary to boil all the components of the puree, first mixing them into a homogeneous mass. After cooling.

Puree from broccoli. Take 130 grams of broccoli, wash the inflorescences and divide them. Thick vegetable leg is also finely chopped. Boil water and put broccoli there. Wipe the hot vegetable through a sieve, and then whisk in a mixer with a few tablespoons of broth. At the end, add half a teaspoon of vegetable oil.

Vegetable purees for babies are combined. You will need zucchini (50 g), potatoes (1 pc.), Cauliflower (50 g), carrots (half medium). Clean vegetables and rinse in running water. Pour water into the enamel pan, place all the vegetables there and leave them for 2 hours soaked. Then pour into a different saucepan of clean water and start boiling it. When the water begins to boil, run one each vegetable at intervals of 5 minutes. Start with carrots, then potatoes, then cabbage and zucchini. After the zucchini, cook the mixture for another 5 minutes, then turn it off. Pour the broth into the glass, you will need it to give a mixture of consistency. The remaining liquid can be poured. Beat the cooked vegetables with a blender, gradually pouring in the broth. Consistency in the end should the mixture turn out, as in liquid sour cream.

Recipes of vegetable puree for babies, given above, help to prepare dishes that are easily assimilated by a child's body. Vegetable mixtures are very useful for any age, and they give to a small organism all the useful substances necessary for growth and development. In addition, vegetable purees are absolutely not allergenic, which makes it possible to give them to children who often suffer from diathesis. Preparing vegetable puree for a child up to 12 months, try to avoid adding salt to the dish.