Cooking baked salmon

Feature salmon - its delicious, tender meat. It is thanks to this property that this fish is used with great success for cooking a wide variety of dishes. Plus, salmon has vitamins and nutrients, which makes it even more attractive for eating. And those who follow their figure, no doubt, like the low caloric content of this meat, only 183 kcal.

Baked salmon with herb sauce

800 grams of fish cut into small portions and put them in a baking dish (preferably using ceramic), the fish should lie tight. Top with salt, pepper a little, sprinkle with lemon juice.

Sauce. In a bowl, whip three egg yolks and 300 ml of cream. Grate half a peel of one lemon, add two small spoons of mustard and chopped herbs (10 grams of dill, parsley, tarragon). Mix.

Pour fish sauce and bake for 25 minutes.

Salmon baked with vegetables

About two kilograms of salmon fillet cut into pieces with a diameter of five centimeters and put on a baking sheet skin up.

Two medium bulbs, two sweet peppers and two tomatoes shall be finely-finely chopped and folded into a cup. Salt, pepper, add herbs and seasonings, season with vegetable oil (more oil), stir and place the resulting mixture over the fish.

Bake for 50 minutes. During this time, the vegetables will give juice and fish, perfectly soaked, will become very juicy and tasty.

Baked salmon with broccoli

Half a kilogram of salmon cut into thin slices, each rubbed with salt, pepper, sprinkle with juice of one lemon. Allow to marinate for half an hour, then lower into the already boiling water on the stove and boil for 10 minutes.

Meanwhile, broccoli (half a kilogram) should be rinsed, rolled into boiling water, podsolit and boil for 10 minutes.

Sauce. Beat 4 eggs, a glass of milk and half a cup of cream. In the resulting mixture, grate 150 grams of hard cheese, add salt, add walnut nut and pepper.

In the baking dish, put the fish, put the broccoli on the top and pour the dairy sauce over everything . Bake for 20 minutes.

Salmon baked in foil

Initially, the sauce is prepared. Squeeze the juice from one lemon, add a tablespoon of honey and as much mustard. Add pepper and salt, mix well.

Now cut the meat of salmon into pieces, each of which is smeared with cooked sauce. Then wrap them in foil individually. Bake for half an hour. Baked salmon perfectly matches with spinach.

Baked salmon in sour cream sauce

1.5 kilograms of salmon cut into pieces, pepper and each of them a little sprinkle with squeezed lemon juice. Leave to marinate for 15 minutes.

Put the frying pan on a large fire, pour the vegetable oil and fry the slices of salmon for one minute from each side to form a crust. Next, put the fish in a roasting dish.

Sauce. A bunch of green onions cut and put fried in butter. After a minute to him send a large spoonful of mustard, salt, add pepper or any other condiments and pour half a liter of sour cream. Let the sauce simmer for five minutes.

Pour the sauce over the salmon, top with sprinkled breadcrumbs and bake for 20 minutes.

Baked salmon. Cooking Steak

Sauce. 4 pieces of bread (preferably white) put in a blender, add a rosemary branch, a bunch of parsley, white pepper. Then rub the zest of half a lemon and pour olive oil (100 ml). All grind, but not turn into a mess.

Salmon fillet cut into the desired size pieces, each of which covered with cooked breading, tightly pressing it, the piece must be covered completely.

Lay the steaks on the noodles, preheat the oven to 180 degrees and bake for 20 to 30 minutes (the baking time depends on the size of the steaks).

Bon Appetit!