Collagen fibers of the skin

Collagen fibers play an important role in the human body. They are responsible not only for the elasticity of the skin, but also support the structure of internal organs. Today, collagen is also actively used in cosmetology. Thanks to this, the skin looks younger and more attractive. In this article you can find more information about collagen fibers and their functions.

General information on collagen fibers

Collagen fibers are fibrillar protein. It is one of the components of the connective tissue of the body. Fibers provide it with elasticity and strength. They are present in all multicellular animals. Collagen fibers are absent in plants, animals, fungi and microorganisms.

Collagen fibers are the most abundant protein in mammals. Its content in the body ranges from 25%. The product of denaturation of collagen is gelatin.

The function of collagen fibers plays an important role in the life of women. It's no secret that they are more concerned about their appearance than male representatives. Due to the high fiber content, you can slow down the aging process and get rid of some wrinkles. They are also used in many spheres of our life activity, namely in the food industry, cosmetology, science and medicine.

Synthesis of fibers

Synthesis of collagen fibers is a complex process that takes place when there are enough vitamins and microelements. It passes in the fibroblast. One of the most important moments in the process is the hydroxylation reaction, which allows us to continue the further process of collagen formation. Catalysts are specific enzymes.

Synthesis of collagen fibers can break the deficiency of ascorbic acid. In this case, the so-called anomalous collagen will be formed. In its consistency, it is more friable. Such a synthesis may be the cause of scurvy development.

Collagen, elastin fibers are the basis of the skin. The first stops producing enzymes at the age of 20-25 years, and the second at 13-14 years. After that the skin is not restored, the aging process begins. However, today there is a huge amount of cosmetic products, which include collagen. Thanks to them, you can partially restore the skin and get rid of superficial wrinkles.

Fiber formation

The formation of collagen fibers is regulated by procollagen peptidases. Such molecules are not capable of spontaneous formation. For the formation of fibers, preliminary cleavage of the N- and C-terminal peptides is necessary. From this it follows that the formation of collagen fibers coincides with the formation of filaments of fibrin. In these two processes, the main condition is the specific proteolytic cleavage.

Collagen fiber is formed in the extracellular fluid near the surface of the fibroblast, but not in any case inside it. This is due to the fact that procollagen peptidases are located outside this cell. Final peptides prevent untimely formation of protein.

Fiber composition

Collagen fibers consist of fibrils and include a specific protein - collagen. They are unusually strong and have the ability to swell. Depending on the location of amino acids in the polypeptide chains, as well as on the quality of the carbohydrate component, more than 10 types of collagen protein are distinguished. These varieties are not only in the composition of collagen fibers, but also in the basal membranes of epithelial and cartilaginous tissues, as well as other structures. With the development of certain pathological processes, collagen can disintegrate. In this connection, it enters the bloodstream.

The composition of collagen fibers is also:

• Arginine;
• Leucine;
• Valine;
• Serine;
• Tyrosine and other useful substances.

Aging of fibers

Over time, collagen fibers age. This is an inevitable process that can not be stopped. It affects all aspects of life. Gradually decreases the work capacity, worsens well-being and there is a significant change in appearance.

Aging collagen fibers causes a change in the skin at the age of 33-35 years. In this regard, wrinkles appear. Modern procedures of rejuvenation and plastic surgery can significantly slow down this process. However, they are quite expensive. The duration of the effect of such procedures is individual. Unfortunately, some of them do not fit. According to the results of the study conducted by specialists, some people have an overabundance of collagen of the third type. Because of this, they are predisposed to early aging. The performed procedures for rejuvenation will have a short-lived effect.

It's no secret that with age, a man with difficulty pulls his fingertips to the floor, without bending his knees. This is due to the fact that the amplitude of flexion of the spine and limbs decreases with time. The restrictor of the degree of stretching is collagen. It protects the tissue from overgrowing, as well as damage to blood vessels and nerves. Experts recommend to exercise regularly, despite the age. They argue that this will improve collagen fibers and feel as good as possible.

Reconstruction of collagen fibers

Specialists from all over the world wish for years to create an ideal substance that will allow the restoration of collagen fibers. Similar function has ascorbic acid, peptides and plant extracts. They are actively used in the creation of special creams and masks. However, such a composition does not give a 100% result. Scientists have learned to break up the molecules of the listed components and enclose them in special compounds. Due to this, the substance passes through the epidermis.

Today, anyone can buy a cosmetic product, which includes collagen fibers. However, experts argue that in this case the molecules are large and unable to penetrate the skin in order to restore the amount of collagen in the body. To the positive qualities of such a tool can be attributed only to the fact that it moistens the top layer of the cover.

Experts recommend injections to prevent the aging process and restore the level of collagen. Thus, the protein is delivered deep into the skin and positively affects its condition.

In order to slow the aging process, which occurs due to the cessation of the production of enzymes by collagen fibers, it is essential to lead a healthy lifestyle. Five enemies of collagen fibers are known:

• smoking;
• alcohol;
• stress;
• Insufficient moistening of the skin;
• Excess ultraviolet.

Proper nutrition for the production of collagen

Nutrition plays an important role in the production of collagen. It is important to give priority only to quality, useful and fresh products. This is due to the fact that collagen fibers are formed from a number of amino acids, which enter the body only with proteins. Their lack can affect the condition of the skin, nails and hair.

Eating food that is rich in proteins helps build a full-fledged collagen molecule. This can explain the change in skin condition in those girls who often resort to a variety of diets.

Amino acids that enter the body together with the protein, allow the body to form its own collagen. However, with a deficiency of at least one amino acid, the process of the formation of fibers is suspended. Gradually, hair begins to fall out, the skin grows dull, and the nails become brittle.

Which products should be preferred for the production of collagen?

Not all products can help to restore collagen fibers. The most valuable product is fish and seafood. Salmon is especially useful. It contains in its composition fatty acids omega-3, and is also rich in natural collagen. Any cosmetologist knows that sea fish is a source of health, beauty and youth. It must necessarily be part of the regular diet. Shrimps, crabs, oysters, mussels and sea kale have the same properties. Thanks to these products, you can not only restore collagen fibers, but also get rid of iodine deficiency.

Another valuable product is turkey meat. Thanks to it, the production of collagen fibers stabilizes and their premature destruction is prevented. Few people know, but pork and beef slow down the formation of collagen. That is why it is recommended to give preference to the turkey.

It's no secret that vegetables are extremely useful for the body. They are the source of a variety of vitamins and minerals. To restore collagen fibers it is important to give preference to green vegetables. In addition, they will allow the normalization of metabolic processes. Also, the condition of the skin is improved by eating apples, carrots and tomatoes.

Particular attention should be paid to products that contain vitamin C. It is the main stimulant on which the elasticity of the skin depends. Vitamin C is found in oranges, tangerines, apricots, lemons and peaches.

Injection of collagen

Every year, injections with collagen are becoming more popular. The cost of this procedure depends on the type of collagen used. There are three varieties of matter:

1. Animal. It is obtained from the skins of cattle. It is believed that this is the most dangerous and ineffective type of collagen. It can cause a serious allergic reaction.
2. Vegetable. Obtained biotechnically from wheat proteins. Such collagen does not cause allergic reactions. It is used in luxury cosmetics and is distinguished by its high cost.
3. Nautical. The molecules of this collagen are similar to those produced by the human body. It is affordable, but in some cases can cause an allergic reaction.

Collagen fibers and medicine

Collagen fibers of the skin play an important role in the life of mankind. Scientists have proved that the violation of collagen synthesis in the body underlies many inherited diseases. The main manifestations of such diseases include:

• Damage to the ligament apparatus;
• Cartilage damage;
• Presence of heart valve defects.

Diseases caused by defects in the biosynthesis of collagen, arise from a variety of causes. They may be associated with mutations in the genes or errors in the modification of collagen. Another reason is the lack of enzymes. To combat such diseases it is necessary to normalize their number.

Summing up

Almost everyone dreams to slow down the aging process. However, not everyone knows what it is connected with and how to deal with it. Today there is a huge amount of cosmetic products with collagen. When buying them, it is important to pay attention to the composition. Collagen fibers that are part of this or that remedy can not always guarantee a 100% result. To restore collagen in the body, we recommend that you exercise regularly and eat only quality food. Thanks to this, collagen fibers will function with maximum benefit to the body, and your skin will remain elastic and attractive as long as possible.