Children badly eat - what to do? Feeding baby. The child badly eats

A child's full nutrition is a guarantee of his health. Lack of appetite in a beloved child gives rise to various diseases and a backlog in physical development. Babies, who eat poorly, are usually pale, capricious and irritable. Unfortunately, many parents face a situation where children do not eat well. What to do in this case and what can be caused by this phenomenon?

Causes of poor appetite in a child

At a time when the baby is on artificial or natural feeding, provided that the mixture or milk meets the necessary parameters, there is usually no problem with appetite. At this time, the baby eats regularly and in the required small body volume.

The first difficulties with eating usually begin with the introduction of complementary foods, when parents can observe that the child is eating poorly, and, apparently, for no apparent reason. In fact, the lack of appetite in a baby almost always has an explanation.

The most common reasons for not wanting to eat are diseases, malaise, lack of a regimen, a stressful situation or just a bad mood.

Diseases

If the baby is sick, then a violation of appetite is a natural reaction to the disease. So the human organism is arranged, that it always distributes its forces in the right amount and in a certain direction. At any ailment the immune system concentrates on the center of an inflammation, trying with all forces to struggle with disease. Hence it can be concluded that if a child becomes ill at the time of illness, it does not matter, it even contributes to a speedy recovery, because the organism is known to spend a lot of energy on digesting food.

Bad mood and lack of a regime

The most difficult to recognize cause of a child's lack of appetite is a bad mood. Such a reaction can be the result of a lack of understanding or lack of attention on the part of the parents, as well as quarrels, scandals, unfair punishment, resentment inflicted by peers, etc. If the child is poorly eaten due to inner experiences, moms and dads need to find a solution to the problem Contact with your child and talk.

Most often, children have a poor appetite if they do not have a day regimen. It is difficult to keep track of sleep, games and feeding strictly according to the schedule. In addition, a child in the course of the day can pick up some sweets, sandwiches, snacks, and a full dinner will be completely not interesting to him.

What should I do if my child has a bad appetite?

Thus, if a child has become poorly eaten, first of all it is necessary to observe him and try to find out the cause of the situation. It is very important to be extremely attentive, restrained and patient, because a little man so needs love, affection and care.

To solve the problem of poor appetite in the baby will help simple rules, following which, you can turn the process of eating into an interesting and exciting for a little man a lesson.

Rule No. 1

The child badly eats: what to do in this situation? In no case should you force a baby to eat those dishes that he does not like. Children can often become dislike for certain foods, but this phenomenon is mostly age-related and goes on with the years. However, forcing the baby to eat something that he does not want, you can cause him, thus, a real phobia associated with this dish.

Overcoming the dislike of his child to the product by force, not only will not bring any result, but can lead to harmful consequences. Forcing a baby to eat, you can instill in him a strong dislike for food. This is how the problem of poor appetite is born.

To get out of this situation, it is necessary to exclude from the ration of the child for a while what is causing him dislike, and after a time when the memory of this product is dull, you should accidentally put his baby. If the negative reflex to this type of food is unstable, then, most likely, the child will start eating, if persistent - then nothing to do, it remains only to accept.

Rule No. 2

It is very important that the process of food intake causes the baby positive emotions. If the child is very poorly eating, then it is important for parents to pay much attention to the situation in which the child has breakfast, lunch or dinner. During the meal, adults should forget about their problems and in every possible way show the crumbs how tasty everything is cooked. You also need to try to pay less attention to the child, do not pull it and eat with appetite. Looking at others, the baby will also begin to eat.

You should pay attention to the dishes from which the child is eating. So, some babies love children's dishes, while others prefer "adult" plates, like everyone else. It will be useful to buy plates with various bright pictures on the bottom and during dinner each time to suggest the kid to guess what drawing he got this time.

Rule No. 3

If possible, arrange breakfasts, lunches and dinners at about the same time, and at once for the whole family. On weekdays , of course, it will be difficult to do, but still it is necessary to strive for this.

It is advisable that in the morning the babies get up at the same time as the adults, and that the whole family breakfast at the same time. If this causes certain difficulties, then it is necessary to at least have dinner together on weekdays. At weekends, family meals should become a tradition.

Rule No. 4

If children do not eat well, what should they do to increase their appetite? It is very important that the baby is hungry before eating. In order for a child to feel hungry by the time he is seated at the table, it is necessary to provide him with meals between walks and sufficient physical activity. It is very important not to feed the child with different goodies.

Do not give in to his requests and persuasion to give something to eat before the appointed time meal. Only in this case will the baby get hungry properly. Parents are only a few times to show their character and overpower the pity for their beloved child, and the problem of poor appetite will disappear.

Rule No. 5

The child badly eats, what to do with these parents? Often this happens when the baby does not eat up his portion, but nevertheless in such a situation it is not worth scolding. We should calmly remove everything from the table and tell the child that next time we will eat, for example, at 7 o'clock, and try to withstand this promise. If, before the due time, the child persistently asks for food, you can give him insatiable fruits - a pear, an apple or an orange.

Rule No. 6

Do not impose a lot of food at once. Often it happens that the child, so he ate, torn from the game. In this case, he perceives the food as an annoying hindrance, which prevents the game from continuing. And if in such a situation the child, on top of everything, sees a huge portion, which requires a lot of time, he will naturally become capricious.

It is best to give the baby a small portion first and wait until he has an appetite, try to get the child to ask for the supplement. Such a request should become a habit with time.

Rule No. 7

When a child is 2 years old, the baby is eating badly, as it turned out, for various reasons. Maybe it's just that the food is not delicious enough, and its appearance does not cause appetite? This can easily be corrected by showing one's imagination and ingenuity.

So, for example, from vegetable puree or cottage cheese it is possible to prepare "sweets", for what simply to put in bright wrappers slices of meal. The child should be offered to drink tea, compote or even eat soup through a tube.

Other Tips

"Children do not eat well, what should I do?" - young parents often ask pediatricians for such a question. As a rule, the recommendations of specialists are as follows:

1. It is necessary to monitor not for the quantity of food, but for its quality. The nutrition of the child must be balanced and diverse.
2. Especially active children, who can not sit still for minutes, can read a book at dinner. This will help them to concentrate and calm down.
3. The most capricious fidgies can be suggested during the meal to do drawing and put on the dining table pencils and an album. So, for example, if a child eats an apple, then you should invite him to draw this fruit.
4. Do not feed the child immediately upon return from the kindergarten. It is best to wait until the child himself has expressed a desire to refresh himself. It is important to remember that food should be exceptionally low-fat and light in the evening.
5. Do not put a second dish in front of him until he ate the first.

Means that increase the child's appetite

Children do not eat well, what to do if all methods are tried, and the situation has not changed? To help come the popular methods aimed at increasing the appetite of a little man.

For good stimulation of digestion, berries of such medicinal plants as juniper and barberry, black currant and dogrose, ashberry and sea-buckthorn berries, as well as seeds of cumin and anise in the form of broths and additives for tea are used. These means, pleasant and sweet to the taste, babies, as a rule, drink with pleasure.

But the broths and tinctures of wormwood, yarrow, chicory and dandelion root, although they have rather unpleasant taste characteristics (in this connection, the kids completely refuse to take them), significantly increase the secretion of gastric juice, and therefore greatly increase the appetite. You must consume such herbal remedies 30 minutes before eating.

When a child badly eats, what do traditional medicine recommend in this case? They are well recommended as a means of improving appetite, and homeopathic preparations: "Colchicum", complexes with salts of calcium and magnesium. Medicines include drugs "Lysine", "Creon", "Elkar", "Glycine." However, it is very important to use them solely on the advice of a doctor.

Steadfast adherence to these rules will certainly bring success and help turn the process of eating into a truly fascinating, and most importantly, desirable occupation for the baby. Parents always need to remember that the correct and balanced nutrition of the child is the key to the full development of the growing body.