World Health Day: a great hour. Features and recommendations

How to organize a Health Day? The class hour dedicated to this problem is aimed at ensuring that students can understand how important the physical and mental health of any person is.

Significance of extracurricular activities aimed at improving school children

Health is an invaluable gift that is necessary not only for every individual, but for the whole modern society. It is no coincidence that during meetings with friends and close people, they always want health and long life.

A class hour on the theme "Health Day" is organized to explain to the younger generation the peculiarities of maintaining the right way of life.

Information provided on the basis of statistical research indicates that the majority of the adult population does not have clear ideas about proper nutrition, ways of strengthening psychological health, and maximum physical exertion, depending on age characteristics.

If the rules are not respected, overloads are possible, which negatively affect the general physical condition of the person.

An increasing number of school-aged children have serious health problems, among the reasons the physician calls a sedentary lifestyle, as well as inability to distract from everyday worries and problems, addictions, poor and malnutrition.

Scenario for grades 5-6

How to organize an average health day? A class hour for children of this age should be thought out with regard to individual age characteristics, contain not only passive, but also active options for action.

The theme of such a lesson is to make the slogan "In a healthy body - a healthy spirit!"

Objectives of the

The class hour "World Health Day" is aimed at forming a positive attitude towards a healthy lifestyle in the younger generation. It promotes the education of children's personal hygiene, prevention of colds, and stimulates the desire to play sports.

Progress of the event

Such a class hour dedicated to the Day of Health, you can start with folk wisdom, according to which a person who loses his health, will lose everything in his life.

Further the teacher can connect to the conversation of his students, asking them questions related to this topic.

For the class hour "World Health Day" you can prepare the following questions:

• How do you understand the term "healthy lifestyle"?
• How correctly to observe personal hygiene?
• What habits can be considered harmful in modern man?
• How to properly greet each other?

Then the teacher proceeds to an analysis of the answers that will be given by his pupils to the questions posed. For example, talking about a healthy lifestyle, you can invite students to participate in a small staging. One student will be presented as a slacker who does not like to work, spends most of his free time at the computer.

The second student will appear in the scene as a child who knows the rules of a healthy lifestyle. Gradually, the first child increases in breadth, practically ceases to move, while his classmate enjoys life, meets friends. The teacher offers his pupils a choice: to live or to vegetate.

Joint activities

For example, a class hour "Health Day in School" can be organized in conjunction with employees of a medical institution. They will not only talk about the basic rules of personal hygiene, but also demonstrate them.

A class hour dedicated to World Health Day, you can continue talking about what options for greeting use different peoples of our country, connecting the guys in an active game.

The teacher tells the children that the Eskimos are greeted with noses and then offers the children to greet each other in the same way that Eskimos usually do.

Japanese residents greet friends with bowing. The teacher offers to greet everyone who is present in the classroom, in Japanese. This game captures children, fully corresponds to their individual age characteristics, the desire to lead an active lifestyle.

Talking about bad habits

A special place in the cycle of class hours aimed at inculcating a positive attitude towards a healthy lifestyle belongs to the class hours to the Day of Health associated with the discussion of the problem of bad habits.

It will be appropriate to use proverbs and sayings related to the harm of tobacco, alcoholism, and drug addiction. As a clear example of the harm of such habits for a person, you can use presentations and videos taken from medical professionals.

A class hour on the theme "World Health Day" needs to be made vivid and energetic, therefore mobile games are appropriate in its framework. For example, after children talk about the negative impact on the child's body of tobacco, alcohol, they can be involved in a moving game. A "healthy little man" (a teacher of physical culture) appears in the classroom, and the children repeat comic movements to him with music, accompanying them with "to live healthy" remarks.

What else can you think of in school on the Day of Health? A class hour devoted to the formation of a positive attitude of children to a healthy lifestyle can be continued with sports activities.

Sport and health holiday

On the average, the teacher tries to involve the parents of students in active participation in class and school activities. You can select a team of parents and pupils in each classroom, arrange comic sports starts between them, aimed at forming a careful attitude towards their health. Among those competitions that will be offered to teams, you can take a ride on one ski, running in "family shorts", overcoming obstacles. After summing up the results of the competitions, the event can be completed with a joint tea-party.

For example, on the Day of Health, the class hour will be appropriate in nature, and together with their parents, children can go camping together.

Sports Quiz

Within the class hour devoted to the Day of Health, you can offer students a small quiz:

• List the sports you know;
• What sports attributes are known to you;
• What is the name of the sporting prize?
• List the eminent athletes;
• Name those sports games in which the ball is actively used.

Also it is possible to suggest to schoolboys to guess that sports subject which is connected with certain lines.

1 question. For strength, dexterity, savvy, I'll take it as soon as possible ... (rope).

2 question. I made friends with football, ... went into the goal (the ball).

3 question. And for the waist, the beautiful is the best tool ... (hoop).

Together with the teacher at the end of the class hour, the guys can formulate useful habits, make a memo.

An interesting task will be the compilation of ditties about a healthy lifestyle on the proposed template.

1 ._________________ did not go

_________________ smoked

_________________ our

_________________ jaundice

2 ._____________________ is healthy

______________________ doctors

_______________________never

_______________________ who to where!

At the end of the classroom, the teacher can use a special questionnaire to summarize the results. This can include questions about the existence of a constant regime of the day, the number of colds that have been transferred over the past year, the performance of daily morning exercises, the use of vegetables and fruits, smoking, drinking alcohol and beer.

Class hour for primary school

By the World Health Day for the graduates of the primary school, you can prepare and hold the event "You are what you eat".

Its goal will be to form the younger generation's ideas about proper nutrition, develop a habit of observing a full-fledged regime of the day, develop logical thinking, creative imagination, and adapt to different situations. During such an event, the teacher brings up in his wards a sense of collectivism, stimulates the development of friendly relations between the children.

First, the teacher conducts a conversation on cooking and healthy eating, asking children questions about their favorite dishes, the benefits of different products.

The teacher notes that the science of nutrition appeared only at the end of the XIX century.

Children learn that proteins are in our body building material, fats are considered an energy reserve, and carbohydrates are a source of energy and efficiency. Further, the significance of individual dishes is analyzed, as a result, the "right lunch" appears on the table, which fully replenishes the human body with useful substances.

Conclusion

Issues related to the formation of a proper attitude to nutrition, the organization of their working time, are relevant and meaningful. That is why they are given special attention in educational programs developed by class teachers in primary school, middle and senior level.

Of course, one class hour will not be enough to form a positive attitude towards sports, physical activity, inclusion of vegetables and fruits in the diet of the younger generation. That is why many Russian educational institutions develop separate health programs, in which children are involved in various sporting events, competitions, quizzes.

In order to increase the effectiveness and effectiveness of such activities, school teachers try to connect not only their parents, but also medical workers, child psychologists, coaches of children's sports schools. Only in the case of systematic hours, holidays, health-related quizes, it will be possible to achieve the set goal - to form a healthy generation of Russians with an active civic position.