With diarrhea can I eat bananas? Number and features of use

When diarrhea occurs, each person asks himself what can be eaten and what can not be eaten. In this situation, you should adhere to a strict diet.

What can you eat?

In case of an intestinal disorder, it is necessary to drink as much water as possible, since the body experiences dehydration and needs additional fluid. You can also drink strong black tea, apple juice or a steep chicken broth. Nutrients are absorbed much faster when we eat liquid food, and it does not create too much stress on the irritated stomach.

From solid food, doctors recommend eating boiled rice. It fixes the stool and is able to normalize the work of the intestine. Cooked rice should be eaten with caution if there is no diarrhea. Because using it in large quantities can cause constipation.

Steep eggs can begin to be consumed a few hours after the appearance of a loose stool. However, it is recommended to refrain from adding mayonnaise, mustard or ketchup. If you decide to limit yourself to a strict diet on the first day with an intestinal disorder, then you can drink tea with crackers, loaves or shortbread cookies.

Can I get a banana with diarrhea?

What fruits should be excluded from the diet at this time? With diarrhea, can a baby give a banana?

Bananas are rich in potassium, phosphorus, carotene, magnesium, zinc, fluorine, calcium, sodium, iron, and also vitamins of group B, C, E, and K. All these vitamins are washed away from our body with diarrhea, and as a result, we experience weakness. Many athletes use bananas to gain weight and restore physical strength or energy.

The fibrous structure of this fruit positively affects the work of the intestinal tract. It helps to normalize digestion.

How much can you produce?

With diarrhea, bananas are indispensable for their vitamins, microelements and beneficial properties. They can be eaten by both the elderly and children. A large amount of potassium will help strengthen the heart muscle, will have a positive impact on the kidneys and liver. However, do not consume more than 4-5 bananas a day, as more can adversely affect a person's condition.

How to choose a fruit?

How to choose a banana that is rich in its trace elements and will be useful for diarrhea? Avoid fruits with darkened skin, as this fruit was in the wrong temperature conditions during transportation and lost a lot of vitamins. A pronounced ribbed relief is an indication that the fruit was not allowed to catch up on the tree and was removed still in green. Such a fruit will not harm the body, but it will be much less than vitamins. The correct fruit will be a golden hue, with a smooth skin and a firm foot.

Storage

You need to store bananas, observing certain conditions. If you decide to buy green fruit and let them doss at home, then you need to put them on a plate. Let them lie down for 2-3 days at room temperature. This period is enough for the bananas to turn yellow and ripe. Already ripe fruit should not be stored in the refrigerator. This will lead to the appearance of black spots. Then the fruit will be slightly bitter. When buying a large number of bananas, it is likely that many of them will be spoiled and discarded. Therefore, it is recommended to take this fruit forward for 2-3 days. It is forbidden to store bananas in a cellophane bag or food film, this can lead to decay of the product.

Correctly mine

With diarrhea, you can eat bananas, but they must be thoroughly washed. During transportation, they could be exposed to various chemicals in order to keep the freshness of the fruit as long as possible. Different insects could damage the skin and carry microbes into the fetus. Therefore, inspect the fruit for damage or bumps. It is unacceptable to have mold on the banana leg. If the appearance of the fruit is satisfactory, then you can begin to wash it. First rinse the banana in warm water, and then wash with a sponge and soap. After thoroughly rinse off the remains of soapy foam from the peel. Do not treat banana with detergents containing chemicals, they can negatively affect the functioning of the digestive system.

We give the child

Can I give a banana for diarrhea to a child? Sure, you can. Slice the small pieces of a banana and invite the child to eat. Usually children with great pleasure eat this soft and sweet fruit. If the child refuses, then make a sweet sandwich of biscuits and a slice of a banana.

Puree

Can I give a banana to children with diarrhea? Yes. And if you make a mashed potatoes, then the kids are allowed such a dish? This option is suitable even for a child with teeth that have not yet been cut to the end. Puree can be eaten with a spoon, washed down with warm black tea.

We eat bananas for several days

Can I eat a banana for diarrhea for a few days? This option is approved by many doctors. But it should be remembered that this fruit in large quantities overloads the stomach and can lead to pain. Nutritionists are not advised to get carried away by this fruit to people with excess weight, with thrombophlebitis and ischemic heart disease. You can eat fruit only in the form of dessert and infrequently.

Banana + kefir

To reduce body weight, many prefer to sit on a mono-diet. The most famous variant of such a diet is a combination of bananas and kefir. Within a day it is allowed to eat no more than three bananas and drink no more than one liter of kefir. Variations are possible with the substitution of a fermented milk product for milk. For rapid saturation, it is worth cutting the banana into several parts and washing it with kefir, thoroughly chewing the fruit in your mouth.

This meal can replace a full meal or dinner. Doctors do not recommend sticking to such a power system for more than four days. People with gastritis or peptic ulcer should be more careful. This diet will remove excess fluid from the body, as well as speed up the digestive system.

Preparations and banana

If the symptoms of a stomach upset do not go away for several days, get special anti-diarrhea drugs in the pharmacy. Many of these drugs are dispensed without a doctor's prescription. But the consultation of a specialist is absolutely necessary even with a brief bout of diarrhea. But with diarrhea, you can eat bananas, even if you have started medication.

Scientists from all over the world have proved that a person who eats this yellow fruit becomes much more cheerful and active, feels a surge of vigor and strength. It generates energy, which is so necessary in the disorder of the intestine. A high caloric content of bananas will help the body fight infection. Fructose, contained in this fruit, will replace chocolate and other sweets that should be excluded from the diet for a given period.

To old people

Can I banana with diarrhea to the elderly? This group of people is most often prone to the development of an intestinal disorder, as a result of vital activity the body is weakened and needs more useful microelements to maintain health. Therefore bananas are necessary for elderly people with diarrhea.

Conclusion

Everyone experiences doubts about the correctness of their nutrition at a time when they feel the approaching diarrhea attack. The answer to the question whether bananas can be diarrhea in a child or an adult will always be positive if there is no allergy to this product and there are no contraindications to admission.

If the symptoms of an intestinal disorder do not go away within two days, the body temperature rises, you experience nausea and vomiting, then you need to call an ambulance, as colossal dehydration of the body takes place. You will be prescribed medication. They will prescribe a diet that will need to be observed for several days, and you can ask the doctor if you can eat bananas for diarrhea. If an expert approves the use of this fruit, you can safely start eating it without fear.

Do not be afraid of strict food restrictions. In the medical institution you will conduct research, find out the reason for the departure. Gentle diet will help the body to eliminate the effects of poisoning faster and normalize the work of the digestive system. If the liquid stool has stopped, then do not immediately switch to your regular diet, especially if it is dominated by fatty foods. Refrain from acute, salty, smoked for a few more days to avoid the recurrence of diarrhea. Use as much fluid as possible and start taking medications to restore the microflora in the intestine.