Health, Medicine
Why does nausea appear before menstruation?
Strong and obtrusive nausea before menstruation is observed in women quite often. It, as a rule, is accompanied by a headache, dizziness and fast fatigue. Women, being in this state, experience apathy and are somewhat irritable. The symptoms described above may be due to premenstrual syndrome. It is explained by the action of hormones and is found in most women.
Nausea in women can arise for a number of reasons. Firstly, this condition is a consequence of the large amount of serotonin present in the cerebrospinal fluid. Secondly, unpleasant sensations can arise because of the accumulation of free water in the body. This changes the intracranial pressure and there is a headache and nausea. In severe cases, a woman even experiences vomiting. Pallor of the skin, irritability, anxiety and sometimes aggressiveness are noted. Rarely is there a loss of consciousness. Third, nausea before menstruation can be directly related to prolonged and severe physical exertion. This can be the result of doing fitness or training in the gym. Why is this happening? The thing is that when performing a large number of exercises, almost all the organs of a woman experience increased pressure on themselves. In this case, the uterus, as a rule, is slightly deflected to the back wall. She, being in this position, exerts pressure on the spinal cord of the spine. As a result, the woman has mild, but obtrusive nausea.
Symptoms such as severe dizziness, nausea and weakness can occur in women immediately before menstruation, if she takes oral contraceptives. First of all, we are talking about drugs in tablets. They are able to change the status of the hormonal background of a woman, as a result of a disturbance of balance, and there are weak emetic pushes. But such an imbalance is manifested not only by nausea, before a monthly woman can be tormented by headaches, sweating is increased, irritability, impulsiveness, even aggressiveness is noted. All this brings a lot of inconvenience and often causes confusion on the part of others.
If you feel bad, feel sick, head spin, what should you do? Of course, this issue at least once a month excruciates a large number of women. If these symptoms are severe or they are joined by pain in the lower abdomen, it is best to contact a doctor for help. To date, there is a large number of drugs that facilitate premenstrual conditions. They gently relieve nausea and vomiting, remove the headache, returning the woman working capacity. In addition, during this period you need to monitor your diet. From the menu, fatty, sharp and smoked dishes are completely excluded. Do not eat and salted in large quantities. It is better to give preference to food cooked for a couple, salads, cold appetizers with low-fat boiled meat. Very useful in this period of fish.
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