Why do the heels crack? Reasons and solution of the problem

Cracks on the heels - a phenomenon quite frequent and very unpleasant. They bring considerable discomfort and slowly heal, not allowing you to lead an active lifestyle. Why do cracks appear? Causes lie in the body itself, or is it solely due to external factors?

Why do the heels crack?

The reasons can be very diverse. For example, diseases such as diabetes, obesity, some skin diseases, inevitably lead to dry skin and the appearance of cracks. In addition, the skin tends to become dry with age, which is associated with a change in metabolism and a hormonal background. It is therefore not surprising that many face the problems of cracks on the heels after 40 years. One of the options for why the skin is cracking on the heels is the violation of basic hygiene standards in the toe of the shoe. Thus, poor-quality synthetic materials and incorrectly selected footwear can significantly worsen the condition of the feet. What other options are there for why the heels are cracking? The reasons are sometimes very trivial. For example, fungal diseases, which are easy to get infected in public places: in the pool, on the lake, near the river. In this case, it is mandatory to visit a dermatologist who will prescribe a special drug effective for treating a specific type of fungus.

Solution

So, we understand the question "why the heels crack." The reasons can be very diverse. If this is a medical problem , then the appropriate doctor will prescribe the treatment. If the cracks on the heels appear due to insufficient care of the legs, then the following funds will come to the rescue:

1. It is necessary to regularly arrange for the feet salt baths. The salt itself is an excellent scrub, which helps to get rid of dead cells, and warm water ripens the skin well. After such a bath, you need to gently clean the heel with pumice stone, thoroughly wipe and densely apply beeswax or any fat cream. Sometimes it happens that the heels are especially cracking. What to do in this case? To the salt bath you can add a nourishing mask: pair a tablespoon of fatty cottage cheese with honey and sour cream in a ratio of 1: 1: 1. Composition put on the heels and leave for 20 minutes.

2. With cracks on the heels, you can effectively fight with the help of the following compress: smear fish feet with fat, wrap food film, put on cotton socks and leave a compress for the night.

3. An aspirin mask will help in the fight against cracks. 10 tablets of aspirin must be diluted with water to the consistency of gruel, add lemon juice. The mask should be applied to the feet, wrapped in film and left for 20 minutes. Then wash off and heap plentifully smeared with a fat cream.

Prevention of the appearance of cracks

Why do the heels crack? The causes of the plague we have already found out, it remains to decide on the methods of prevention. The absence of chronic diseases and elementary leg hygiene - the best prevention of the appearance of cracks. Do not forget about regular pedicure (salon or home - it does not matter). The main thing is that during the procedure, careful exfoliation of dead skin particles occurs, and a foot massage is performed, due to which the blood supply to the feet is improved. It is necessary to regularly moisturize the skin on the heels with nutritious creams.