Why do people scratch their teeth

Many of us often encountered such a phenomenon as a strong squeezing of the jaws in a dream and creaking with teeth. Some people heard these symptoms from close people, and some people felt painful phenomena. But why do people scratch their teeth in a dream , and what can it lead to? In this article we will try to understand this phenomenon and give an answer to the question of concern to many.

Bruxism: Myths

In medicine, scratching his teeth during sleep was called bruxism. They suffer many children and about 15 percent of the adult population. However, quite often not only ordinary people, but also individual experts believe that the night gnashing of teeth is a manifestation of an incorrect bite or a consequence of helminthic invasion.

Many years of research in various dental institutions to answer the question of why teeth grind in a dream have shown that this problem carries the danger of erasing tooth enamel for many years of life. But at the same time it practically does not depend on the wrong bite.

This conclusion was made after examination of a large number of people with different types of teeth structure. As it turned out, scratching teeth is inherent in all categories of bite and does not depend on any of its features.

However, here it is necessary to separately specify the answer to the question, why the child grinds his teeth in a dream. When the baby begins to erupt teeth, there is a so-called functional bruxism. In response to itching in the gum area, children try to scratch them, resulting in a creak.

In addition, bruxism can occur in the initial school or preschool years, which is predetermined by the continuation of the formation of the dental arcade. However, over time, this phenomenon must pass, mainly it manifests itself at the age of two to seven years.

As for helminthic invasion, studies in medical centers prove that there is no dependence of the appearance of symptoms of bruxism on the presence of any kind of parasites in the human body. This prejudice occurred more at the domestic level and simply became popular among many generations.

Bruxism: Reality

Currently, scientists give three answers to the question, why in a dream grind their teeth. And this is more a theory than a fully tested medical diagnosis.

The main theory is based on the assumption that bruxism is an unconscious manifestation of physical or nervous exhaustion. It can be caused by a depressed state, anxiety, various phobias.

In addition, there is a high probability that the creaking of teeth is programmed in the mind of a person even during wakefulness. Anger, emotional communication in a dream with someone or something is due to the clenching of the teeth and the corresponding screech. This is a kind of echo of daytime behavior and unrealized opportunities.

The second possible answer to the question of why a person in a dream grinds with his teeth is the withdrawal of somnologists (somnology is a science that studies the nature of sleep) that bruxism can be the result of a breakdown of deep and superficial phases of sleep. And the symptoms of such a violation can be not only gnashing his teeth, but also enuresis, sleepwalking, snoring and the appearance of nightmares.

The third theory is the opinion of geneticists about the genetic predisposition of man to manifestations of bruxism. That is, this condition can be the same for people who have blood relationship.

In addition to these theories, there is a suggestion that bruxism is a symptom of a disease. But there are no reliable facts about the connection of the night gnashing with teeth with any form of ailments at the moment.

How to get rid of bruxism

After answering the question why the teeth grind in a dream, let's consider some recommendations for getting rid of this phenomenon. If it concerns children, then it is just necessary to try to avoid fatigue and not to affect their emotions in the second half of the day.

In addition, any bad word or broken toy can lead to bruxism. And during the change of teeth, it is generally advisable to consult a pediatric dentist who will pick up a special tire for the child, which prevents night friction and scraping.

If the creaking of teeth is manifested in adults, then for them, in addition to visiting the doctor, it is desirable to conduct a set of sedative procedures and take a course of taking sedatives. And instead of taking a relaxing alcohol, it is better for such people to do meditation. Or sports, but do it no later than two hours before going to bed.