What to prepare from frozen fish? Favorite recipes

Fish meat has excellent taste, delicate texture. It is easily amenable to various culinary treatments. Components are much more easily absorbed by the human body than proteins and fats of meat. For cooking it is important to choose a quality fish. The frozen gills are paler, and the eyes fall a little. If the fish was freshly frozen, then its properties are restored after thawing. With repeated freezing, this trend is not observed. Stick a warm knife in the fillet: if an unpleasant smell appears, the product is stale.

Correct thawing of fish

Fresh fish is better than ice cream. But it is not always possible to use only it. Many people are worried about the question: "How to properly defrost the fish, so that it retains the density and taste?" As a rule, this process is illiterate. Since the product is simply put in a sink or dish. Often in such a fish there is an abundance of ice. When melting, it absorbs it. This leads to loss of elasticity and deterioration of properties.

That is why the product is first important to slowly melt in the refrigerator, preserving the taste and benefit. In order for the meat not to absorb the thawed water, the fish should be put in a colander with the container below. The product must be covered with a film so that it does not dry out. It is allowed to carry out thawing in water. This is a faster way. When choosing this option, care must be taken to ensure that the water is at room temperature.

The product partially loses tissue juice, especially frozen fish fillets. To avoid this, you need to put it in a sealed bag, periodically changing the water. So the defrosting process will be faster. If the fish is small ice cream, then it is recommended to cut it without preliminary thawing. With the advent of microwave, the fish are thawed even faster. But using this way, the product must be prepared immediately. Therefore, you need to think in advance what to cook from frozen fish.

Preparing fish for cooking

Let's say our product has already thawed. How to properly unfreeze the fish, has been described above. Now let's talk about how to properly and correctly organize the training phase.

Everything is really simple. Scales are first cleared. If required, the skin is removed, the viscera are removed, and everything is washed. To make it easier to clean the scales, the fish should be in a wet form. It should be put on the cutting board and held by the tail. With the other hand, using a knife or special grater, remove scales. When the fins are large and prickly, they are removed before cleaning with notches on both sides. If they are soft, they are simply cut with scissors.

When the fish does not have scales, but there is a very thick skin, some of it is removed. It is also done with the old big fish. If necessary, you can use a knife to separate the skin from the meat. After cleaning, the fish is eviscerated. For this, the incision is made on the abdomen. Then the tip of the knife should be pulled out the contents so as not to damage the gallbladder. If you cook it with your head, then the gills are necessarily removed.

When all the stages of preparation have been completed, the question naturally arises, if the dish has not yet been chosen: "What to cook from frozen fish?" Such a product can be boiled, stewed, fried or baked. In addition, the fish can be separately made garnish. Fresh, salty, pickled cucumbers and tomatoes, different salads are perfect for it. To fresh fish approach red sauces, to oily - sharp.

Recommendations

There are several useful tips from experienced culinary experts that will help make your dish as tasty and juicy as possible:

1. Thawed fish has a fresh smell. If it is acidic or ammonia, the product is spoiled.
2. After proper defrosting, the elasticity remains.
3. You need to buy a quality product. Around him there must be a thick layer of fresh ice. Then you will get delicious dishes from frozen fish.
4. Do not defrost it in hot water.
5. You can not freeze the food several times, as all its useful and nutritional properties are lost.

The recipe for cooking in a multivariate

Every housewife thinks daily about what to cook. From frozen fish, you can make a variety of delicious dishes. Including they can be done in a multivark. The advantage of using this technique is the absence of the need to monitor the process. Also included in the kit is a grate, which allows you to cook food for a couple. This method saves a lot of fish in the fish. It is especially recommended for those who follow the figure and prefer healthy food.

How to cook steamed fish in a multivariate? There are several excellent options. They are suitable for meeting guests, and for dinner with the family. Dishes from frozen fish in a multivariate are delicious and useful. For example, a red fish for a couple. To prepare it you will need:

• 400 grams of carcass of red fish;
• 50 grams of low-fat mayonnaise and sour cream;
• 150-200 grams of hard cheese;
• Salt, pepper to taste;
• Hops-suneli at will;
• 0.5 liters of water.

The fish carcass is washed, if necessary, cleaned from the scales and cut into steaks. They should not be thick. From one piece to 400 grams should be 4-6 pieces. Each steak must be salted, peppered and, if desired, seasoned with hops-suneli seasonings.

The main bowl of the multivarka is filled with 0.5 liters of water. A grill for cooking on top is put on top. It is laid out fish steaks, which are spread with mayonnaise and sour cream. Next cheese rubbed on a large grater and laid out on top of the fish. The multivariate closes. It is put on the desired mode for 25 minutes. During this time, you can prepare a side dish.

Mushroom pollack steamed

Fish is useful for a person, so there are a lot of recipes for cooking it. Suitable and pollock. It remains only to learn how to cook fish. For a couple in a multivark, this product is delicious and useful. To do this, you will need:

• 1-2 carcasses of pollock;
• One apple;
• Onion - 1 piece;
• Salt, pepper to taste;
• Lemon juice - 1 tbsp. L .;
• Water for cooking on steam;
• Olive oil - 1 tbsp. L. optional.

A piece of foil falls into the basket in order for the fish to languish in its own juice. In the multivarker you can also boil a side dish - under the fish. If the time is not enough, then you need to extend it, after removing the main product. Twenty minutes are required for cooking fish.

How correctly to fry and salt?

What to prepare from frozen fish? You can, for example, fry steaks. To preserve the juiciness and taste, you need to fish longer on the first side. The next side time is half as much. It is advisable to remove it from the fire a few minutes before it is ready, since the product will come out on its own in a hot frying pan while retaining tenderness.

It is not necessary to fry the fish with chunks. You can cook juicy cutlets from her meat. In doing so, remember that the product quickly loses its liquid. To cutlets remained nutritious, the meat is passed through a meat grinder with breadcrumbs. They absorb and preserve the juice. This is not suitable for simple bread - it is dried pieces. So cutlets come out very juicy, tasty and useful.

As for salting, then there is nothing too complicated. As a rule, the product is salted before cooking. For this purpose, the fillet is wiped from all sides. The disadvantage of this method is that only the top layer is glazed, especially in large pieces. At the same time, you can not use a large amount of salt - it's so easy to overdo it. Fish meat absorbs liquid well. Therefore, to salve, you can put in pieces for a few minutes in salted water its pieces.

Soup Recipe

The rich soup of frozen fish has a delicious taste and aroma. We offer you a recipe using salmon. The best way to get fish is to weld boiled broth from the head, tail and fins. For its preparation, frozen fish also fits. Required:

• Whole salmon - 1 kg (frozen);
• Pearl barley - 80 grams;
• One onion head;
• Carrots and parsnips - 1 piece;
• Bay leaf, bell pepper.

Before cooking it is necessary to unfreeze the product in accordance with the rules written at the beginning of the article. The fish is well washed, the gills are removed, and again the fillets are thoroughly rinsed. After this, you need to cut off the head, tail and fins. Then the fillets of frozen fish are separated from the bones and removed to the side. Everything except meat is put in a pot and poured with two liters of water. After boiling, the contents should be boiled for 40 minutes on low heat.

The broth is filtered and put again to cook. Now there should be added salmon fillets, bring to a boil and reduce the fire. Soaked previously croup is added to the pan. Then carrots, parsnips and onions are washed, coarsely chopped and follow it. The content should boil again. Next, on a small fire, everything is cooked for 20 minutes. In the end, put a laurel leaf, pepper. Soup from salmon is ready! Before serving, he should be a little insistent. The salmon should be divided into portioned pieces. If desired, add a sprig of parsley or dill to the plates with soup, as well as a spoonful of vegetable oil.

Keta baked in the oven with vegetables

Very popular recipe. You will need:

• Frozen chum salmon fillet - 300 grams;
• Zucchini - 1 piece;
• Pepper red and yellow - one piece;
• Onion - one head;
• Celery - 1 stem;
• Garlic - 2 cloves;
• Salt, pepper to taste;
• vegetable oil.

Vegetables and celery are cut into small cubes, garlic - slices. Onions and garlic are laid out on the heated frying pan. They are fried until transparent. Then add the vegetables and fry for another two minutes, no more. Now, to the vegetables should be added salt, pepper and herbs.

The filet after the defrosting is cut into pieces and laid out on foil, greased with vegetable oil. Steaks need salt and pepper. On top of each fish piece carefully put the vegetables, wrapped in an envelope and put baked in the oven. Cook at 200 degrees for 25 minutes.

Fried capelin

For this delicious dish you need these ingredients:

• Capelin - 1 kg;
• A lemon - 1 piece;
• Salt, pepper, vegetable oil to taste;
• Flour - 100-150 grams.

When the fish is small, frozen, it is recommended to cook it in a frying pan. To do this, it should be washed, a little dried, seasoned with lemon juice. Then the flour mixes with spices and seasoning, in it the fish falls down. After it is laid out on a greased baking sheet and sent to a preheated oven. Prepare the dish for 20 minutes.

This is only a small part of what you can cook from frozen fish. If you correctly observe the defrosting and cooking technology, you will get delicious dishes with a pleasant aroma and excellent taste.