What is empathy? How does it manifest itself

Empathy is the inner identification of oneself with another person, the ability to compassion, being a gift from above. Among his relatives and friends, such a person is valued for being able to understand everyone. What is this quality, how it manifests itself, is described in the article.

Emotional Empathy

Feelings and emotions of other people allows to imbibe such a quality as emotional empathy. This is a very important feature for the support of relatives and friends, which helps to establish positive contacts with others. Such communication is based on the understanding of other people at the level of slightest changes in the expression of their faces or even minor gestures.

Professionals believe that a person who is able to experience empathy, sees the world through the eyes of the interlocutor and even hears the same sounds, likewise thinks. In principle, everyone wants to have such an acquaintance. Therefore, a logical question arises: What is empathy and who does it meet? This quality is mainly present in teachers, doctors, trade workers, managers.

Pitfalls of compassion

The ability to empathize very often can be lost in childhood when peers respond to laughter and cruelty with compassion. But if he still manages to carry his character traits through the years, then this is a direct evidence of a developed and kind personality.

Such a person is able to find positive qualities in any passerby. This can not happen every day, but at such times he experiences a state of deep harmony. Although the world around us can injure not only in childhood, but also in adulthood. If a person does not find a response or understanding in others, then he begins to consider himself more developed in comparison with them. He feels annoyed and as much as possible restricts the circle of his acquaintances.

There are people who, experiencing empathy for another person, are so carried away by his senses that they completely immerse themselves in other people's problems and can not stop. These people should be more careful with compassion.

There are also manipulators that just look for good people. They definitely do not threaten the empath, because he recognizes them at a deep level. But here's to devalue someone's story, even if it is a manipulation of clean water, it's not worth it. This step can turn the interlocutor into a hidden ill-wisher. After all, what is empathy in reality? This is not a limitation, but an understanding. Therefore, it is preferable to internally stop yourself, not to delve into the monologue and at the first opportunity to retire.

Characteristics of the person sympathizing

Able to empathize a person is somewhat difficult with those who talk little. But with people who want to speak, it converges easily. But to climb into the soul and hurt the sympathizer is incapable for a simple reason: he has well experienced the interlocutor and is vividly aware of what a person will get such a blow. Although people can really sympathize with the ability to a high level of mental and emotional development.

Many are afraid to get stuck in someone else's life, but this is also impossible for a true empath. What is empathy in the first place? This is an understanding, not taking on yourself of troubles and fears with the subsequent opportunity to get to the hospital. It is very important to limit oneself and on time to prevent any encroachments on personal space.

In fact, not everyone gets to accept the side of the interlocutor. There are people who experience their joys and sorrows inside. It is more difficult for them to show full sympathy. In addition, it is always very unpleasant to see the behavior created artificially.

What is it for

Mostly people who are able to empathize are simple and naive. But do not take this as a rule. Empath can quite reveal the inner qualities of a person with a certain purpose. For example, to identify the weaknesses of the competitor of the firm in which he works.

But do not consider him a professional psychologist. He is able to get out of a difficult situation, see everything multifaceted, but does not know the scientific basis for what is happening, and there is no clear logical plan for his behavior.

People who are able to empathize and compassion are able to organize support groups. The meaning of creating such a structure in mutual assistance. But in such cases, few people take into account the fact that the meaning of the group is exhausted after working through a unified situation. Participants become strangers who do not have common themes.

This quality can help in family, friendships, at work, in unforeseen situations, with casual passers-by. In principle, be able to show a sense of empathy, without going beyond the bounds of what is permissible - also the ability from above. After all, the interlocutors, seeing a genuinely understanding face, are often inclined to reveal themselves and tell him a lot of their problems.

How is real sympathy manifested?

What is empathy? It is the ability to fully understand the other to such an extent as to exclude even the slightest possibility of condemnation. The empathic always unites with the sensations of the narrator, looks at the world with his eyes. He does not criticize, he does not say:

1. "And what, you could not have done so and so?"
2. "Why did not you answer him?"
3. "It was necessary that and this ..."
4. "But I would ..."

He understands that in a certain situation his interlocutor could behave only as he did in reality.

It is much more pleasant to live in a world in which one does not ask unnecessary things and correctly understand what has been said. However, it often turns out that the usual question for some people drives the conversation to a standstill, putting the person in an uncomfortable position. And do you need someone who has suffered a solution, someone's superficial advice from outside? Empathy is a very necessary quality, which should not be completely suppressed in fear of being misunderstood. The main thing is to learn to share yourself and the problems of the narrator by accepting his worldview.