Useful milk. Recipe for health

The magic product of many ailments is milk. The recipe for its creation is accessible to everyone. And the result of its use is worthy of the highest praise. Firstly, this drink helps to lose weight easily. It is enough only once a month or even a week to do a special, unloading day, taking only milk.

This product significantly reduces appetite. That's why these days of reloading are easy. In addition, milk removes excess fluid from the body, and also has a good choleretic effect.

In addition to the fact that this medicinal drink is consumed if you want to lose weight, it can be drunk to people who have diseases of the stomach, digestive tract. The fact that tinnin, which is contained in milk, helps protect the mucosa. This fluid helps with heart disease, with problems with the kidneys and even with significant depletion of the nervous system.

Milk. The recipe is classic

In order to prepare a healing drink, you must prepare green tea. In some cases, of course, use black brew. You can even try to make mixed milk. The recipe prescribes putting a half liter of fresh milk on the fire. It must be boiled, turn off the fire and add about 3 teaspoons of tea. To insist such a mixture should not less than 20 minutes. Certainly, the drink can be slightly sweetened. Just do not need to do this with sugar. It is better to add a few spoons of honey to the milk.

Do not close the container with a drink tightly. Otherwise it will very sour very quickly. It is better to pour it into a thermos bottle and store it in a refrigerator.

Milk. Recipe from England

The warmed-up cup is filled with milk for one third, and is supplemented with brewed black tea. For this, a small spoonful of tea leaves is brewed for 100 ml of water. Of course, if there is absolutely no time, you can do much easier. Then the milk formula suggests simply adding some milk to the hot tea.

If you want to transform the taste of this drink, you can brew tea with original additives. For example, an aromatic tea with fragments of fruit or aromatic herbs is perfect for this.

How to drink milk?

It is mandatory when using milk, dilute it with water in a proportion of 1: 1. If you want, you can increase the amount of water. Doctors advise drinking a cup of drink every 2 hours. In this case, in parallel for the whole day is worth to drink a liter of 2 pure still water. This is necessary so that dehydration of the body does not occur .

Milk. Results of its use

Arranging for yourself days off for milk, you can lose up to 3 kg of excess weight. This is an excellent diet. In principle, there is an option to replace one meal with a drink. Then there will never be problems with weight.

The constant use of "magic" liquid will help to cleanse the body of toxins and harmful substances. Thanks to the milk, the metabolism is restored and the appearance and condition of the skin improves significantly.

This drink is a source of vitamins, amino acids and essential oils, which are important for the body. It has already been confirmed that the use of milk moccasins leads to inevitable longevity.

Contraindications

Despite all the dignity of milk, there are some nuances in the use of a healthy drink. It is contraindicated for people suffering from low blood pressure. After all, this fluid can lower it even more, which is fraught with constant fainting.

It is not recommended to drink milk and pregnant women. Also, it should be avoided during breastfeeding. In all other cases, the drink will only bring benefit, ease and well-being for very long years.