Triglycerides are increased: the causes, the treatment. Triglycerides: the norm

Every day the human body should be supplied with all useful nutrients and microelements. Otherwise, many diseases can occur. In this article, we will examine why triglycerides can be increased: the causes, the treatment of this problem.

What it is?

First of all, you need to understand the basic concepts that will be used in the article presented. So, what is triglycerides? This is one of the most common fats that supply the human body with energy. The abbreviation used by physicians for convenience: TG. These trace elements come with food or are formed during the course of metabolic reactions. The main sources of these substances are mainly vegetable and animal fats.

About the level of TG

To begin with, it should be said that the level of TG depends on multiple factors. So, it will differ even in connection with the age sign. In addition, it is very important to take into account the state of the body. This indicator differs depending on the sex of the patient. For example, at the age of 25 years the level of TG for men will be 0.52-2.81 mmol / l, and for women 0.42-1.63 mmol / l. With age, the indicators are increasing. Also, the level of triglycerides in the blood of men is always slightly higher than that of women. This can be verified by considering the following table of indicators.

Increased performance

We consider further the topic "Triglycerides are raised: the causes, treatment problems." What can be said about the high indexes of this microelement? They testify to a number of various diseases and problems in the work of the body. High rates of TG occur in diseases such as diabetes mellitus, neurotic anorexia, pancreatitis, liver hepatitis, cirrhosis, as well as chronic alcoholism. When else can triglycerides be increased? Causes (treatment will be considered a little later):

1. Prolonged intake of hormonal drugs.
2. Reception of contraceptives.
3. Pregnancy.

Main reasons

In what situations can triglycerides be increased? Causes (the norm of this indicator depends on the age and sex) of this phenomenon may be hidden in the following:

1. The level of TG in people who regularly transmit is greatly increased.
2. Lead to these indicators can be very low physical activity.
3. Too frequent intake of alcoholic beverages can significantly increase the level of TG in the blood.
4. The cause may be and diseases that affect the thyroid and kidneys.
5. Change the level of triglycerides may even take certain medications. These are diuretics, hormonal and contraceptives, beta-blockers, drugs with estrogens and steroids.

Symptomatics

We study further all that concerns the situation when triglycerides are increased: treatment, symptoms. What can a person feel with an overestimated TG? Symptomatology will be similar to the metabolic syndrome :

1. A person usually has high blood pressure.
2. Blood tests show an elevated level of sugar in it.
3. There is also a lack of useful cholesterol in the blood.
4. It is also important to know that this will result in resistance to insulin.

What should I do first?

We further consider the causes and treatment of high triglyceride levels. It should be said that it is not difficult to bring these figures back to normal. To do this, you just need to start eating right. And only after this, everything can come back to normal. What, then, should be known and remembered?

1. You need to eat only vitaminized balanced food. In large quantities, you need to eat foods that are rich in omega-3 fatty acids. You also need to consume as much fiber, plant foods.
2. To take food is important in small portions about 5 times a day.
3. It is necessary to completely stop smoking.
4. It is necessary to refrain from drinking alcoholic beverages.
5. The maximum should be reduced semi-finished products, fast food and other harmful foods. Also it is necessary to limit sweets and refined food.
6. For medicinal purposes it is good to adhere to a diet that assumes the intake of fats at the level of no more than 30%.
7. You will also have to change the way of life. It is necessary to give the body as much as possible physical exertion. If a person has a sedentary job, you need to periodically make small workouts. After this, be sure to spend a couple of hours in the fresh air. It is also recommended to go to the gym.

In this mode, you should spend at least a month. If after this the indicators did not decrease, you need to seek medical help from a doctor. After all, only a specialist will be able to understand the cause of such a phenomenon, make a diagnosis and prescribe the right treatment.

Diagnostics

We go further in the study of the topic "triglycerides increased: the causes, treatment." What doctor can help with this problem? It is enough simply to seek help from a therapist who will direct a person to the tests. Even a general blood test can show certain results. Further, to clarify the diagnosis, the doctor can again send the patient to such a procedure.

Preparations

With the help of which drugs can be treated with a high level of triglycerides? Doctors prescribe the following medicines:

1. Fibrates. These are drugs that are designed to reduce the level of TG by blocking their production by the body. It can be such medicines as "Fenofibrate" or "Gemfibrozil".
2. Excellent reduce the production of triglycerides by the liver of nicotinic acids. In this case, the drug "Niacin" will help.
3. Normalizes the level of TG in the body of fish oil (obtained from cod liver).
4. You can also take statins. They are designed to induce active production of cholesterol, which, in turn, leads to a decrease in the overall level of TG.

ethnoscience

What else do you need to know if triglycerides are increased? Description, the causes of the problem - this has already been told. Separately, I want to dwell on the fact that in this case the means of traditional medicine will be very effective. So, it perfectly helps to cope with the problem of sokoterapiya:

1. Lemon juice should be taken, diluting it beforehand with hot water (half a lemon per 0.5 liters of water). Frequency - 2-3 times a day. Also this juice can be salted with fresh vegetables.
2. The beet juice helps with this problem. To drink it it is necessary on 100 ml two times a day during two weeks. Then you have to take a blood test again.

Excellent help to cope with this problem and a variety of infusions. To prepare one of these, you will need the following ingredients:

• 5 grams of arnica flowers;
• 20 g of yarrow flowers;
• 25 grams of St. John's wort flowers.

These ingredients should be mixed, pour a glass of boiling water. To insist a medicine it is necessary no more than hour. It is taken during the day in small sips. This amount is calculated for a day. The course of treatment should be at least a month. If the problem arises periodically, you need to drink three courses with breaks of 1 month.

Also, folk healers in the fight against this problem are advised to take sea buckthorn oil. It perfectly helps to normalize various blood counts, including lowering the level of TG. So, as a medicine to take it you need one teaspoon three times a day (about half an hour before a meal).