Traditional medicine for weight loss

The problem of excess weight is relevant not only today. Despite the fact that full women several centuries ago were considered the ideal of beauty, there were many who wanted to get a slender figure. Opportunities to go to the salons and gyms were not there then, so all hopes were placed on traditional medicine, which, incidentally, is used to lose weight to this day. A lot of good and effective means have been preserved, tested not only by time, but also in practice.

Traditional medicine: recipes for weight loss

Whatever folk remedy you choose to lose weight before using it, it's not superfluous to consult a doctor. Especially in the event that you have diseases of the gastrointestinal tract, kidney problems, etc. It is better to hedge than to have much more serious health problems than extra pounds.

Herbs for weight loss traditional medicine uses most often, and it is not surprising, because it is a natural natural product with a number of different properties. It should be noted that the herbs, depending on the type, can be used to burn excess calories (stimulants), to remove excess fluid from the body (diuretic effect), to accelerate the release of the intestine (laxative effect), to dull the feeling of hunger (the so-called Suppressants of appetite).

Recipe 1

Prepare the following solution: pour a liter of steep boiling water over two tablespoons of chopped juniper fruit and hay leaves. Allow to stand for fifteen minutes on the steam bath, then cool and strain. Keep the ready-made infusion in the refrigerator, and take a tablespoon before each main meal. Duration of admission - no more than a month, because after this time will become addictive to infusion, and it will already be ineffective. Take a break in a few weeks, and then go through the course again.

Recipe 2

And here is another wonderful mixture of herbs. Traditional medicine for weight loss offers to mix in equal numbers sheets of willow-tea, bearberry, corn stigmas, bark of buckthorn. Then take a tablespoon of the prepared mixture, pour it with a glass of water, put in a water bath for fifteen minutes. In order to reduce appetite, as well as extra fluid left the body, take a prepared decoction of half a glass in the morning and evening.

In addition to herbal decoctions and infusions, folk medicine for weight loss offers a number of other effective means. Here are some of them.

Recipe 3

Every evening for an hour before sleep you need to drink a glass of kefir, which is added a crushed garlic clove. Drink, of course, is not pleasant, but old people claim that yogurt combined with garlic is a powerful blow to the fats and promotes their prompt removal.

Recipe 4

Traditional medicine for weight loss came up with honey massage - perhaps the most painful, but also the most effective. It is done this way: you need to take honey and apply it to problem areas. Then the palm is applied to the skin, and then sharply "peeled off." This shake improves blood circulation, makes the skin supple and simultaneously fights against cellulite - another female enemy.

Recipe 5

Essential oils folk medicine for weight loss uses a very long time. Using them, you can speed up the process of losing weight, improve the skin and normalize blood circulation. Essential oils can be added to the bath or used for massage. Effective in the fight against excess kilograms of orange, pomegranate, rosemary, ginger, cardamom essential oils. Before using them, a preliminary dilution in almond, cypress or juniper oil is required. In water, essential oils do not dissolve. Here is a simple recipe for a good remedy for excess weight. In 10 ml base (eg almond oil) add 5-6 drops of any essential oil of your choice. Use the prepared mixture for a massage.