The golden rule of life, which everyone must know

When working at work, and at home endless trouble, often want to escape to the end of the world - away from the bustle and problems. We begin to get nervous, take out anger and aggression on close people. As a result, lasting relationships are broken, scandals, quarrels and complete misunderstanding arise. To avoid a dysfunctional scenario, it is necessary to develop the golden rules of daily life that will help to maintain inner harmony and balance, and will replenish the reserves of energy and forces that will help to cope with troubles both at home and business levels.

Apperciate things which you have

The main laws that bring happiness and peace will be developed by the famous Bulgarian figure, astrologer, alchemist and occultist Omraam Aivankhov. The golden rules of daily life, in his opinion, begin with the main thing - the ability to cherish what is given by God. Life is the most valuable good. Scatter it in vain, take risks, do not use existing opportunities and chances - a real spinelessness, even sacrilege.

Before complaining about problems in the family or at work, think about the positive aspects. Are all close people healthy? Are the children running around in the house? On the couch is the husband? This is already good. The main thing is that you have them, and small damages in the form of conflicts can be eliminated. If you are striving to achieve peace and quiet family well-being, start with yourself. Become kind, affectionate, able to listen and understand. Think about how you love loved ones. Believe me, this feeling is the guarantee of vital activity. When there is someone to work for and try, then any, even the most difficult thing, is arguing in hands.

Harmony of the worlds

The golden rule of life is to put things in order in your head. First, evaluate your real possibilities, get from the depths of consciousness those qualities, feelings and skills that you do not use. Enjoy them. After all, man's greatest wealth is not material wealth, but that inner world, individual and unique, which makes him truly happy. Live a spiritual life, help others, do not criticize them, do not get involved in someone else's life. Be engaged in what brings pleasure - your joy and satisfaction will attract people, make them happy. Yes, and pay off handsomely.

Secondly, remember that the external world is a reflection of the internal state. The rules that will help in life, make it clear: do not look for people in what they do not own. That is, if there is not enough wisdom in others, perhaps you do not shine your mind, so attract similar personalities. Develop, read, visit theaters - the more beauty, love and intellectual opportunities you discover, the more you will notice them in others.

Balance between times

Another golden rule of life - enjoy the present. People often worry about the troubles that the future can bring them. But why screw yourself? Why poison the existence of thoughts about possible diseases, bankruptcy, death. Many psychologists believe that the person himself programs himself for possible events. Therefore, as positively as possible, tune in to the future and cast away the bad thoughts. All problems must be solved as they come.

Appreciate the past and dream of the future. But live only the present. The events that await us are built on the foundation that we are building at these very moments. If it is old and unfit, then hoping for a brilliant future is useless. Therefore, mold the future with your own hands right now.

The golden rule of life - do not worry, if every day does not go out as you want. In case of failure before going to sleep, analyze the causes and consequences of the oversight again. Tomorrow's morning is a great time to fix it and create better conditions for existence.

The opinion of Randy Paul Gage

An American expert on self-development, a specialist in the field of success, developed his golden rules in human life. He calls them the laws of existence, the main purpose of which is to increase the well-being of the person who follows them:

• Emptiness. If you need a new coat, discard the old one. Without regrets, part with stereotypes and complexes.
• Circulation. To get what you want, let go of what you own.
• Imagination. Dream about an ideal world, draw it, describe it in words. When everything falls from your hands, review the records.
• Creation. Energy thinking, intuition and fantasy help to achieve prosperity.
• You to me, I to you. Remember: what you give back to you is tenfold. Share good, share gifts with others.
• Tithe. The universe always takes 10% of what you have. But he will give in return: money, recovery, new relations.
• Forgiveness. A person can not be happy while there is resentment, hatred, envy and other negative feelings in his soul.

These simple 7 rules will become your reliable assistants in the struggle for the favor of fate and the achievement of inner harmony.

Eastern practice

In India, all problems are solved by meditation. This is the golden rule of life, they are advised to use for those who can not gather courage, has no strength to solve pressing problems. According to Hindus, lovers of yoga, people have to devote more time to caring for the nervous system, making it unloaded. For example, when the charge of vivacity almost at the end, you need to put aside the case and take time to rest. Take a comfortable pose, close your eyes, relax your limbs and imagine how a ray of light penetrates the body. He slowly spreads through the veins and veins, filling each cell with energy. After a few minutes of such meditation, you will immediately feel that the body has recovered.

In addition, yoga makes us self-confident, strong, enduring. She returns the peace of mind. As a result, a person, having received a new surge of activity, is ready to roll mountains. Therefore, daily lessons in Eastern practice are the golden rule of life for every person who does not stop at what has been achieved, but wants further development and self-improvement.

Sport and healthy food are our best friends

This is a postulate that should be instilled in children from birth. After analyzing the basic 19 golden rules of life, you can see that proper nutrition is not the last place in this list. Scientifically proven that fatty, smoked, fried and sweet dishes cause drowsiness, fatigue. A person feels broken and devastated. In addition, weight increases and there is a weight in the whole body: do not want to work, move, do your favorite hobby.

But the diet, enriched with greenery, fruits and vegetables, dairy and meat products, fish and seafood, makes us more healthy, active, enterprising and optimistic.

The same can be said about sports. Swimming and running, aerobics and exercises in the gym will improve physical well-being, shape, positively affect the appearance. Seeing in the mirror changes, a person will want and inner perfection that will make him work on himself, discipline feelings, control emotions, giving others only positive and pleasing their openness of the soul, genuine honesty, kindness and love.