The best vasodilating folk remedies

A frequent headache accompanied by dizziness may be due not only to fatigue or a premonition of bad weather, but also to the narrowing of the vessels, due to which the supply of oxygen to the blood decreases. In this regard, there is a shortage of useful substances to all organs, which violates the natural performance of natural functions.

Vascular contraction: life-threatening

The narrowed vessels force the heart to work with effort, which causes an increase in blood pressure and an increase in the load on the walls of the arteries. This condition is a prerequisite for the development of a large number of diseases, up to a stroke and a heart attack. What vasodilating folk remedies for the brain are recommended to take in order to restore their structure and elasticity? How to help yourself?

Hawthorn will restore the vessels

Restore the normal process of metabolism will help vasodilator folk remedies, also having the ability to clean arteries from extraneous debris. An effective preparation that helps to expand blood vessels and relieve spasms is a decoction of hawthorn. To prepare a medicinal product in 200-250 ml of boiling water for 5-7 minutes, boil 20 g of fruit.

Drink the hawthorn broth for 20-25 minutes before eating on a tablespoon throughout the day in 3 divided doses. Instead of fruits you can use the flowers of the plant at a rate of 1 tbsp. A spoon of crushed raw material into a glass of water.

We treat vessels with herbs

For the expansion of cerebral vessels and their purification, the use of an herbal complex of birch buds, flowers of chamomile, yarrow, St. John's wort, immortelle is effective. These components, taken each 100 grams, should be mixed. For the preparation of medicinal products we take 1 tbsp. Spoon of raw materials, brewed 0.5 liters of boiling water and put it for half an hour. Further it is necessary to cool, filter, if desired, sweeten with honey. The resulting volume is divided in half. One half to drink at once, the second - in a warm form in the morning on an empty stomach. The duration of treatment is until the entire prepared mixture is consumed. As a preventive measure, it is recommended that vessels be cleaned once in 3-4 years in this way.

This useful garlic

The vasodilating folk remedies are inconceivable without ordinary garlic. It is required to take the middle head of the product, clean it, carefully knead it in a mortar, then pour 1 glass of vegetable oil (preferably unrefined). Leave it overnight in a cool place. The next morning in a separate container you should dilute 1 teaspoon of the product with 1 teaspoon of lemon juice. Healing composition should be taken 20-30 minutes before meals three times throughout the day. The duration of garlic therapy is 3 months.

Will help valerian

Folk remedies for vasodilatation, characterized by a positive effect, are the rhizomes of valerian, which should be finely chopped and dried. Then measure 10 g of finished raw materials, combine with a glass of boiling water and boil for about 30 minutes from the moment of boiling in a water bath, after which we insist for about 2 hours. Take a natural medicine for 1 tbsp. Spoon throughout the day 4 times.

Vessels will restore potato peel and hazel

Just like the decoction of hawthorn, to help expand the vessels and clean them from stagnant phenomena is capable of potato broth. For its preparation in half a liter of boiled water for 15 minutes, you need to boil a clean peel of 4-5 potatoes. Ready to filter and drink half a glass for half an hour before meals.

In the treatment of blood vessels, it is possible to effectively use various vasodilating folk remedies, among which the leaves and bark of the common lichen have proven themselves . Dried crushed raw materials in an amount of 1 tbsp. Spoons should be placed in a glass container, brewed a glass of boiling water and let it brew for about 60 minutes. Means to use inside in 2-3 receptions during the day on 1-2 st. Spoons.

Effective means - skullcap Baikal

Herbal medicine in narrowed vessels is effective with the use of the skullcap of the Baikal plant, a plant distributed in the Far East and Transbaikalia and containing in its composition essential oil, resins, flavonoids, tannins. To prepare a healing broth, you need to brew 1.5 liters of boiling water 1 tbsp. Spoon root, previously shredded. Let the solution infuse for 60 minutes. Drink a tablespoon every 3 hours. The Baikal skullcap dilates the vessels, relieves spasms, restores the activity of the nervous system.

Lemongrass Chinese: medicinal properties and contraindications

In the restoration of cardiovascular activity, folk medicine uses the beneficial properties of magnolia vine of Chinese - a deciduous liana, which has a pleasant, specific aroma of lemon. For the treatment of diseases, all parts of the plant are used, characterized by general strengthening, activating the work of the heart and regulating blood circulation properties. A small handful of fruits can make up for a day's supply of energy in the body. The fruit of the plant positively affects the reflex-mental activity of the brain and does not deplete the nerve cells.

Infusion of Schizandra should be eaten in a warm form twice a day on a tablespoon. To make it, you need to brew 10-15 g of fruit (previously shredded) with a glass of boiling water, insist about 4-6 hours, then strain.

With the right dosage, Chinese magnolia vine, the medicinal properties and contraindications of which are fully studied by folk medicine, does not give any complications. It is not recommended to use preparations based on magnolia vinegar of China for violations of the heart, nervous excitability, insomnia, as well as high blood pressure.

The right diet will preserve your health

The vasodilating folk remedies have repeatedly proved their effectiveness in the treatment of various diseases, but without a properly diagnosed home therapy can cause harm. Therefore, the consultation of a medical specialist in the matter of maintaining one's own health is mandatory.

If you want to help your vessels restore elasticity and structure, you should monitor the diet, excluding alcohol from it. There is an opinion among the people that daily 50 grams of cognac contribute to the expansion of blood vessels. This is so, but the effect of alcohol is of a short-term nature. Later the vessels will begin to narrow and clog more intensively, while the body can no longer manage without daily alcohol doses.

Pork in the period of treatment will have to prefer chicken, lean veal or turkey. Should be abandoned fatty cheeses, butter, sausages. Useful in the daily diet will be fish, which can be eaten in boiled, stewed, baked form. It is undesirable to fry it, and also eat it in the form of preserves and canned food. Daily consumption of fresh fruits, vegetables, leaf salads and greens is recommended. Compliance with these simple recommendations will significantly reduce the rate of contamination and narrowing of the vessels.

Useful recommendations

Along with medication and home therapy, observance of a sparing diet is recommended to adhere to a number of additional measures aimed at preserving the natural functions of the body:

• Healthy sleep. For normal functioning of the vessels and good health in general it is important to fully sleep, leaving for sleep 8-9 hours.

• Cold and hot shower. Alternate dousing with hot and cold water is the best charging for the vessels, forcing them to expand and contract.
• Massage, perfectly stimulating the work of the vascular system.
• Sauna or bath. In the process of these procedures, the body is warmed up, the vessels are dilated, the spasm is removed.
• Walking in the fresh air, committed every day for at least half an hour, provides an influx of oxygen to all tissues of the body.