Popular decoctions for weight loss based on herbs

To date, there is a huge number of all kinds of drugs, taking that you can achieve the effect of losing weight, but many women (however, men are also no exception) still prefer natural remedies, rather than chemically synthesized. Therefore, now very popular is the decoction of herbs for weight loss, which are not only an excellent method of getting rid of excess weight, but also have a lot of useful properties. They are rich in vitamins, trace elements and other useful substances, which are so necessary for any organism, and especially for losing weight.

Taking decoctions for weight loss based on herbs and herbal fees, should adhere to the principle of expediency and complexity. After all, only decoctions the problem of weight loss is not solved, it is necessary to follow a certain low-calorie diet. And herbal decoctions will only help to solve additional problems, for example, reduce appetite, stimulate metabolic processes and supplement mono-diet with missing microelements and vitamins.

Traditionally in the practice of weight loss, decoctions for weight loss are used based on the following herbs:

• Flax seed, angelica officinalis, althaea root, algal spirulina, bubbly fuscus - have the ability to reduce appetite and dull the feeling of hunger;
• Dill, fennel, parsley, anise - normalize the work of the entire digestive system;
• Nettle, elderberry flowers, mother-and-stepmother's grass, birch leaves, turmeric, ginger, rosemary - normalize the metabolic processes of the body;
• Barberry, volodushka, common linseed, field horsetail, tansy, avian mountain bird, dandelion, corn stigmas, immortelle, gooseweed, cowberry leaves, bear ears, burdock - have choleretic and diuretic action ;
• Anise ordinary, camomile chamomile, caraway seeds, buckthorn bark, dill fragrant, laxative sorrel, yarrow - exert a slight laxative effect, are designed to excrete the slag from the body;
• Leaves of nettle, raspberry, cowberry, black currant, dog rose, mountain ash - enrich the body with vitamins;
• Jerusalem artichoke, medicinal glega, lespedeca, nettle nettle, leaves and fruits of blackberry, lemon balm, strawberry, ginseng, bean leaves, leaves and bilberry shoots - effectively reduce blood sugar;
• Hawthorn, calendula, chamomile, motherwort, valerian, lemon balm - have a pronounced soothing effect.

People who are obese and who have problems with digestion are advised to use decoction broth for weight loss, which is well combined with ginger tea. Their joint application acts on the body as a cleansing enema, relieving it of toxins, toxins, excess fluid and accumulation of stool in the intestine. Reception of broth promotes normalization of metabolic processes and activation of digestive enzymes production. Excess weight with regular use of broth of wild rose leaves slowly, but hated pounds never return. Contraindications to the use of the decoction is diabetes mellitus. In addition, rosehip can cause allergic reactions.

Virtually all broths for weight loss are prepared according to one scheme: 1 large spoonful of collection or herbs should be filled with 200 milliliters (a glass) of boiling water and brought to the preparedness in a water bath under the lid for about 15-20 minutes. Decoction cool, drain, raw squeeze, and then dilute another glass of boiled cold water. Take the drug received 2-3 times a day for half an hour before the main meal by a third of the glass.

Like any other medicinal product, decoctions for weight loss have contraindications to use, so before using, you must carefully read the instructions (and in case of any health problems also consult with your doctor).