Making lean buns at home

Post buns, recipes with photos of which will be presented below, cook at home is very easy. It should immediately be noted that such baking is less caloric than traditional. However, with all the requirements of the recipe, it will be no less delicious and nutritious.

Post buns: a recipe with a photo step by step

If you observe Lent, then the recipe in question will suit you most of all. Baking made on it, diversifies your daily and fairly meager diet.

So, what components do you need to stock up to bake lean buns? Recipes with photos require the use of the following products:

• Flour from wheat - about 450 g;
• Yeast dry bakery - about 1.5 dessert spoon;
• Drinking water is warm - about 250 ml;
• Vegetable oil for lubricating dough and forming rolls (at the discretion);
• Sugar beetroot - 2 large spoons;
• Salt cooked - 5 g (add to your liking).

Substrate mixing

How should you prepare lean buns? First you need to make a yeast dough. To do this, drinking water (warm) is poured into a bowl, and then beet sugar is bred in it. Next, dry bread baking yeast is poured into the same bowl. After mixing the components, they are left in the heat for 10 minutes. During this time yeast should swell well. After that, add a little salt and wheat flour to them.

After mixing the ingredients, a homogeneous dough is obtained, slightly adhering to the hands. For it to reach, it must be sent to a warm place, where it is kept for at least one and a half hours. In this case, the dishes with a base cover with a rag and a lid, respectively.

To make lean buns turned lush and airy, the dough must be crushed by hands or shaken well every 20 minutes.

Form the products and bake them in the oven

How to form lean buns? The recipe with sugar requires the mandatory use of vegetable oil. They need to carefully lubricate their hands, and then gently tear off pieces from the approached yeast base.

Having formed a ball from the dough up to 5 cm in diameter, it is spread on a sheet with baking paper and again greased with vegetable oil. Similarly, other products are formed.

Withstands the billets on the baking sheet for about ¼ hours, sprinkle them with a small amount of sugar or sesame. Next sent to the oven.

Lenten buns are baked at a temperature of 195 degrees for 32-42 minutes. During this time they will become lush and rosy.

Feed to the table

How should you eat lean buns? In the hot form, such products are especially delicious. They can be served to the table with tea or black coffee.

Post buns: recipe without yeast

During Lent, very many people make lean pastries using yeast. However, it should be noted that it is possible to prepare such a dessert at home without the use of the said product. For this it is necessary to prepare:

• Wheat flour - about 300 g;
• Honey of any sort - about 30 g;
• Baking powder - about 3 dessert spoons;
• Drinking water - about 150 ml;
• Refined vegetable oil - approximately 80 ml;
• Vanillin - at the discretion (1 pinch);
• Walnuts peeled - about 5 pcs .;
• Cinnamon crushed - ¼ dessert spoon;
• White sugar - 15 g.

Making the dough

To make buns lean without the use of yeast, you should mix ordinary drinking water with vegetable oil and fresh honey. Leaving the resulting mixture aside, you need to sift twice the wheat flour, and then add vanillin and baking powder to it. Also, according to your taste, a little ground cinnamon can be poured into the ingredients. It will give buns a special color, taste and aroma.

Adding the loose mixture to the liquid, carefully stir first with a spoon and then with hands. At the same time, a rather sticky, but very soft and tender dough is obtained.

To make lean buns more delicious, fragrant and satisfying, any nuts and dried fruits can be added to the basis. However, before this, these ingredients should be thoroughly washed, dried and not very finely chopped.

To obtain a more homogeneous and soft dough, it needs to be placed in a polyethylene bag and left in this state at room temperature for about ¼ hours (can be 30 minutes).

How should I form?

To form lean buns without yeast can be in many ways. We decided to choose the easiest. To do this, hands are carefully soaked in cold water, and then a small piece is cut off from the finished base. If required, it can be dusted with a small amount of wheat flour.

Having formed a smooth and accurate ball from the dough, it is laid out on a sheet oiled with oil (it is possible for baking paper). In exactly the same way do all the other blanks.

If there is a desire, then after the formation of all products they can be sprinkled with a mixture consisting of ground cinnamon and sugar. This powder will make lean buns more tasty and beautiful.

Baking process

Buns are baked quite quickly. The sheet with the blanks is sent to the oven, heated to a temperature of 220 degrees. After 20 minutes all products should be completely baked, and also covered with ruddy and crispy crust. At the same time, the inside of the rolls should remain very delicate, but not sticky.

We serve to the table

After baking bezdrozhzhevy buns they are immediately served to the table. It is recommended to use such products with hot unsweetened tea. If the buns are left after the meal, they are recommended to store them in a plastic bag, otherwise they will become stiff.