Increased mammary glands at home. Is it possible?

What girl or woman does not dream of a beautiful breast? Probably almost every one of those whom nature has not awarded an impeccable bust. For many, an increase in the mammary glands at home becomes the only way to remedy the situation, since surgery is considered an expensive procedure that a unit can afford.

However, it is necessary to determine whether it is possible without medical assistance to do so? An increase in the mammary glands at home is a myth or a reality? Representatives of alternative medicine and cosmetologists in one voice say that this is quite possible. However, for surgeons, the increase in the mammary glands at home is an illusion.

It is certainly possible to make more breast volume due to sex hormones, but there is no guarantee that you will keep your health. It is necessary first of all to decide what the mammary gland is. Its structure includes glandular tissue (milk production takes place in it), which is surrounded by the fatty layer of the tissue - it also gives the volume of the breast. The ducts of the mammary gland are based on the connective tissue.

We emphasize that an increase in the mammary glands at home is possible by increasing the volume of glandular or adipose tissue. To give the ideal shape of the breast will also help physical exercises aimed at strengthening the muscles that are in the chest. In addition, the effect of increasing the volume of the breast will enhance the special means of cosmetology, which increase the elasticity of the skin.

However, experts argue that non-surgical enlargement of the mammary glands, namely physical exercises aimed at strengthening the muscles that are located above the abdominal cavity, requires a special approach. Do not be addicted to them. Training should be dosed, because with increasing load the breast can be pumped through the "male" version.

At home, you can use the following exercises:

1). The legs should be placed on the width of the shoulders, and the arms should be stretched parallel to the floor surface, and the palms should be joined together. Then follow one at a time, first, and then with the other hand, as hard as possible, rest against the opposite palm. You need to perform this exercise several times.

2). The legs should be placed on the width of the shoulders, while the feet should be parallel to each other. One hand should be placed on the hip, and the other should "describe" 5 -6 circles in the direction forward, and then back. The above exercise also involves several approaches.

After training, experts recommend taking a cool shower, while a little massage of the chest in the direction from the base to the nipple. Excessive massaging of the gland can not be, because this can lead to changes in its structure and serious diseases.

The enlargement of the mammary glands, the methods of which involve the use of both official and traditional medicine, are also possible if certain dietary habits are observed. This is true for those who do not have excess weight, because the women who have extra pounds, the breast grows due to an increase in the volume of fat tissue.