Tips for newly mums: how to express milk with your hands

Unfortunately, some mothers do not always pay proper attention to the process of breastfeeding, they do not read much literature on this topic and after the birth are completely unprepared for their natural role in life - to feed the child. Then, artificial mixtures are used, which in no case can be compared with mother's milk, because it has a really unique composition. Only it is perfect for the baby and is the only optimal nutrition up to 6 months of his life. It is very important to know how to express milk by hand. Perhaps this is not needed, but you need to be fully armed.

One should immediately understand when such a necessity arises. Firstly, it is lactostasis. So it is customary to call a blockage of the milk ducts. In such a situation, one of the lobes of the chest swells, hardens and begins to ache strongly. Secondly, it is a forced break in feeding, associated with the temporary absence of a mother or baby.

It must be remembered that without a reason, one should not put on the breast. Stimulation during sucking is enough to bring in new milk. If the baby is hard to dissolve the breast, then you can help him a little. You also need to determine how to express the milk. Hands make it much easier. We can say that this is the only correct option. Although many women prefer to use a variety of breast pumps. Now their huge number of models for a different taste and wallet.

Another question that excites inexperienced moms: "How much do you need to express the milk?" It is necessary to remember the rule that you can not do this for a long time and try to squeeze everything to the last drop. If the goal is to get rid of stagnation in the chest, then you should strain it to relief. In case of separation from the baby, you need to get enough to keep the milk. Do this every three hours, simulating the child's behavior.

Before starting the procedure, you should thoroughly wash your hands immediately, then your chest and armpit. Now we need to remember how to express the milk properly. Experienced breastfeeding experts recommend doing this as follows. At once it is necessary to massage the place of stagnation easily, then place the index and middle fingers under the nipple, and the big one above it. Supporting the second arm of the chest from below, you need to press the nipple slightly and squeeze it. Milk should flow out, and then in a few jets at all well.

In each specific situation it is necessary to decide on their own how many times to express the milk. It depends on the woman's health. If the breasts are very troubled, it is better to pour a little. If the child is not around, then there must be at least 8 strains per day. This will help preserve the milk.

You can not make sudden movements, strongly press and crumple the chest, stretch the nipple. Any manipulation of the mammary gland should be very careful and careful. Usually the mothers are shown in the maternity home how to express the milk properly. You can also contact your mammologo doctor. He will help to understand the situation and will give the necessary recommendations.