How to remove leg swelling?

Swelling of the legs is a very common condition, which causes a lot of discomfort to the person. It often indicates the presence in the body of those or other violations. To remove the swelling of the legs, you need to know the cause of its occurrence. For this, it is necessary to undergo examination in a medical institution.

The causes of edema of the legs can be many. If they appear regularly, then do not delay the trip to the doctor - the earlier to begin treatment, the less complications await in the future. Only a specialist can suggest how to remove swelling of the legs quickly and permanently.

The main causes of leg edema: cardiovascular diseases, disorders in the work of the kidneys, venous insufficiency and varicose veins, stasis of lymph, abnormal metabolism, thrombophlebitis, leg injuries, excessive strain on the legs.

With heart diseases, edema on the lower limbs appears gradually and is symmetrical on both legs in the region of the ankles and lower leg. They are combined with other signs of heart disease: shortness of breath, rapid heart rate.

Violation of the kidneys. At the same time, there may be quite strong edema on both legs. They form very quickly and are localized on the back of the legs. They are loose, soft, painless, do not cause unpleasant sensations and rise in temperature. A reduction in the amount of urine and a change in its color may be observed in a single-time fashion. Edema on the legs with kidney diseases are combined with edema on the face.

Varicose disease. In this case, edema appears on the legs in the afternoon. During the night they completely subsided and again return to the evening. Edema in varicose veins are formed gradually. Over time, the disease is progressing more and more, the skin becomes dry, acquires a reddish-brownish hue, itching, burning. At later stages, trophic ulcers appear on the legs. Edema with varicose appear, as a rule, only on one leg.

Thrombophlebitis. In acute thrombophlebitis, edema of the legs is accompanied by fever, pain, and redness.

Lymphostasis or lymphedema. Swelling of the legs occurs with a bad outflow of lymph from the lower extremities. First they appear at the ankle, then rise to the knee and up. The swelling does not subside during the night and when you lift your legs up. As a rule, only one leg is affected.

To learn how to remove swelling, you need to find out the nature of its origin. Therefore, the treatment can be prescribed only by a doctor after a proper examination.

There are a number of general recommendations that help you cope with leg fatigue and reduce swelling.

Should be abandoned shoes with high heels. Shoes should be selected in size, not close, from natural materials. Try to sit as little as possible in one position and stand still. Do not put your foot on your leg or leg. In the sitting position, do not press your legs, but rather pull them. With sedentary work, try to move your feet more often, from time to time get up and walk.

To prevent swelling, you should wear compression knitwear, especially for those who spend working hours on their feet or sitting. Knitwear is selected strictly in size, and the class of compression - depending on the diagnosis and severity of the disease. Without the doctor's prescription, you can buy tights or stockings of the first class of compression, designed to prevent diseases that cause swelling.

If swelling begins to appear on your legs, you need to abandon stockings and golf with elastic bands that prevent normal blood circulation.

You should review the diet: reduce or eliminate salt intake, reduce the amount of liquid you drink, especially at night. If there is an excess of weight, you should get rid of it. Try not to eat foods that thicken the blood: jelly, cold.

After a hard day's work, the question often arises, how to remove swelling, fatigue and pain in the legs.

Excellent foot fatigue removes the various baths with healing herbs. To do this, you need to prepare a decoction of a mixture of chamomile, horsetail, sage. The dry mixture is poured with boiling water (per 100 grams of grass - a liter of water), insist for about an hour, filtered and diluted with three liters of water. It must be remembered that with venous insufficiency warm and hot baths are unacceptable.

An excellent tool, how to remove the swelling and fatigue of the feet - rinsing them with cool water.

It is useful to wipe them with ice slices. To do this, you can freeze the infusion of herbs yarrow, sage, chamomile flowers.

Good massage helps to remove fatigue , which can be done with a hard towel or medium hardness brushes. Make it from the bottom up. The feet are massaged more strongly, and the upper part of the legs is more cautious. After the massage should be applied to them a little vegetable or foot cream and pound.

To bleed the blood, try to relax with your legs raised up, putting a pillow under your shin.

To remove fatigue and pain, it is recommended to rub them with a mixture of olive oil and salt - a teaspoon of salt to dissolve in a glass of oil. You can rub your feet with lemon juice or a mixture of it with vegetable oil.

How to remove swelling with various medications?

With renal and cardiac edema, diuretics are usually prescribed, which should be taken only under the supervision of a doctor, since they have a number of side effects, namely, they purge useful mineral substances from the body.

When swelling associated with diseases of the veins, appoint venotonic and blood-thinning drugs for internal use in conjunction with external means. For external use, heparin ointment is usually used. And also such means as "Lyoton-gel", "Troxerutin", "Troxevasin". Such treatment should be carried out only under the supervision of a doctor.