How to get out of the binge - simple and effective advice

The tradition to celebrate every holiday and more or less significant event in life with a meal has an unpleasant consequence - the possibility of leaving for drinking. Let's talk at once that not all people with a glass in their hand will be in this deplorable state after a certain amount of drunk and eaten. Rather, on the contrary, a small but characteristic part of drinkers goes into the binge. Here, most likely, the reason is psychological.

How to get out of the binge. A small digression

If it turned out that you or someone from important people for you were in a drinking bout, the next question arises by itself: "How to get out of the binge?". If the question applies to you, the advice will be slightly lower. Now let us allow ourselves some advice to the environment of the person who finds himself in this sad situation.

• Do not try to force it out of the drinking-bout. Power methods give quick, but negative results - quarrels, senseless waste of nerves and the desire of an alcoholic to return back to where he feels good. Be patient when there was a drinking problem. Exit will be required.
• There is an immutable rule: how many days drank, so much and leaves. You need to be ready at the healing stage to help (drugs, etc.) and, at the same time, conduct an "explanatory" work. After a binge, a person feels guilty. Use this time to gently tune it against booze. Remind all that happened during the time he was in "nirvana." And to recall there is that ...

Now back to the main topic of the article - how to get out of the binge, using simple everyday techniques in combination with some medicines. There are a lot of ways, given that the problem of "drinking" in Russia has deep roots.

How to get out of the binge. Practical tips

After long libations, the human body is dehydrated and, in fact, poisoned by alcohol. To get out of this state, you need time, abundant drinking and nutrition, aimed at getting rid of poisoning.

For drinking prepare mineral water - any, but not fake. It is desirable to have ordinary, table mineral water. Sometimes prefer "Essentuki - 4", but not always the kidneys will correctly react to specialized mineral water. In addition, sweet tea with lemon in large quantities helps superbly. You can add honey to it. This recipe goes back to pre-revolutionary times, and then they already knew how to get out of the binge. Since the same time, there is also an advice to drink cold cucumber pickle.

On the table must be the first dish: chicken broth, cabbage soup, hash or classic borsch. Not immediately the stomach will accept the proposed food ... But, little by little, understanding how to get rid of the binge of the body, you will still be able to deliver food to the destination. Appetite will appear later, in two - three days. In the meantime, slowly, in small portions, we revive the desire to eat.

Do not take a great interest in medicines. If the condition is very bad, call a doctor. But it is not necessary to be treated independently. It is enough to periodically take glycine, monitor pressure fluctuations and, if necessary, take cardiac drugs. But notice that Corvalol and Cordiamin strongly influence the pressure, each in its own way. Be careful in their application. From a headache, and she will be constantly, take tsitramon. Considering that he is raising the pressure.

Do not perform heroic labor exploits. Your motto is "Тише едешь- здоровее будешь". The patient does not have much energy at first. Let him enter the labor rhythm gradually, observing all the above-listed advice, how to get rid of the binge organism. Gradualness and persistence in the restoration of forces will help you.

After the release, when the normal human form is again acquired, consider the reasons for the binge. Reasons can be great, and the reason, as a rule, is one. And it is inside you.